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Product Description Price Order
Baby Foods and nappies
Baby wipes in refill pack
Pack of "Earth friendly" baby wipes in refill pack £3.10
Beans and pulses
Bean mix(500gm)
organic mixed beans(soya ,haricot,mung,kidney,pinto and butter beans) in 500gm pack £2.10
Infinity foods aduki beans
Organic aduki beans - need pre soaking and then simmering for approx 1 hour- great added to pates or shepherdess pies. 500gm bag £1.75
Infinity foods cannelini beans
Organic dried white Beans( from China): ideal for soups, stews etc £1.55
Infinity foods chickpeas(dried)
Organic 500gm bag dried beans:see also convenience foods for tinned. £1.49
Infinity foods french style lentils
Organic dried dark lentils from Canada in 500gm pack( similar to Puy lentils):see convenience foods for tinned £1.95
Infinity foods green lentils 500gm
From France.Green lentils- no pre soaking needed. Ideal for dhals,curries, casseroles. 500gm bag £1.65
Infinity foods mung beans 500gm
500gm of Organic green mung beans- these can be sprouted( ready in a few days) or cooked into casseroles etc. £1.75
Infinity foods pinto beans(dried)
organci dried borlotti(pinto beans)-they will need overnight soaking before simmering for about 90minutes(worth the wait !).500gm pack £1.55
Infinity foods red lentils(500gm)
Organic red lentils from Turkey. No pre soaking need to prepare dhals, curries and casseroles. 500gm bag £1.45
Infinity foods soy beans (dried)
Organic dried soy beans in 500gm bag:will need pre-soaking overnight £1.20
Soup mix (500gm)
Mix of mix of lentils/split peas and barley- ready to add to soups and stews as neede £1.43
Biscuits sweet & savoury
Corn Thins
organic corn crispbreads with sesame- only 3% fat in 150g pack £1.99
Doves digestive 200gm
Organic wholemeal digestive biscuits from Doves Farm-no added sugar either £1.16
Doves digestive 400gm
Organic wholewheat digestive from Doves Farm £1.99
Doves Farm chocolate rice bars
Organic vegan bars(5 per box) of chocolate and rice snack bars- ideal for lunchboxes £1.79
Doves Farm cocoa cookies
Organic, vegan and gluten free cookies with lovely cocoa flavour.150gm pack £1.65
Doves Farm oaty digestive
Organic oat biscuits with pieces of fruit. 200gm pack £1.50
Doves Ginger cookies
Organic, gluten free and Vegan ginger cookies to add to the range in 150gm pack £1.65
Dr.Karg crispbread
Organic crisp wheat crispbread( covered with seeds) from Dr. Karg. Keep crisp even after opening in 200gm pack £2.15
Eskal gluten free chocolate wafers
milk chocolate coated wafer fingers filled with chocolate cream- gluten free but contains milk. 130gm pack £2.10
Eskal gluten free wafers
New to us from quality gluten free foods producer. Chocolate flavoured wafer biscuits in 130gm pack £2.15
Hemp bar(original)
Gluten/dairy and wheat free snack bar (50gm)- made with mixed seeds, coated in carob. Contains soya/honey and sugar £0.83
Kallo savoury thick rice cakes
Organic rice cakes with yeast extract flavour. £2.30
Kallo thick rice cakes
Organic rice caks from Kallo foods with NO salt(gluten free) £1.65
Kallo thin ricecakes(square)
250g pack of wheat free rice cakes with NO salt £1.60
Lazy Day millionaires shortbread(free from)
Non organic shortbread with caramel topping- free from gluten/wheat/dairy/egg in pack of 5 squares £2.75
Lazy Days chocolate orange slices(free from)
Non organic chocolate/orange slices(pack of 5)- free from gluten/wheat/egg and dairy: suitable for Vegans £2.75
Nairns Organic Oatcakes
Organic and wheat free £1.39
Nak'd bar- cashew cookie
All natural snack bar contains just cashews and raisins £0.85
Nak'd bars- berry delight
all natural snack bar- contains just dates,cashews,raisins and raspberries £0.85
Nak'd bars- rhubarb and custard
All natural snack bar- contains just dates, cashews and raisins £0.85
Nak'd bars-cocoa and mint
All natural snack bar- contains just raw dates,cashews,raisins and cocoa(+ hint naural mint flavour) £0.85
Nak'd bars-cocoa and orange
All natural snack bar- contains just dates, cashews,raisins,cocoa and hint of natural orange flavour £0.85
Nak'd bars-ginger bread
All natural snack bar- contains just dates,almonds, pecans,ginger,cloves and cinnamon £0.85
Organico sesame breadsticks
Organic breadsticks with sesame seeds- 120gm pack £1.70
Orgran essential fibre crispibreads
Non organic gluten free crispbreads(19% dietary fibre) in 125g pack £2.40
Rakusen Matzos
Making a welcome return to us- low fat wheat crackers(no added salt) 300gm pack £1.95
Rude Health Multigrain thins
Organic crackers(thin) from Rice, buckwheat, millet, quinoa- all gluten free £2.49
Sesame and honey bar`
From Sunita- non organic sesame(sweetened with honey) bar. £0.40
Sesame snaps(4pack)
Pack of 4 sesame snaps(the original in the yellow pack)- perennial favourite the world over ! £0.96
Traidcraft chocolate cookies
Non Organic fair trade chocolate chip cookies. 200gm pack of indulgence £1.65
Village Bakery nut bars
Pacl of 4 Organic wheat free bars- made from cashew,walnut,hazel and almonds- also contains Oats £2.75
Bottled water
Chi coconut water 1 ltr
Non organic plain coconut water- possibly the healiest type of water you should drink: will re-hydrate the body quickly 1 litre carton at attractive price whilst stocks last £3.50
Vita -coco coconut water 330ml
Natural coconut water with no flavourings: very good for your body £1.79
Water(still) 50cl
Galstonbury still spring water in 50cl bottle: £0.39
Water:still(1.5 litre)
From Wales- 1.5 litre of mineral water at good price £0.75
Bread & Cakes
Banana cake(vegan)
Organic long life banana cake(from Everfresh). Delicious on its own or why not try toasted? £3.29
Bavarian whole rye bread
Organic 'long life' bread.500g pack £1.90
Biona Rye bread with linseed
organic wheat free loaf(pre sliced) with added linseeds for Omega Oils. £1.90
Carrot and raisin cake(vegan)
Organic/vegan cake- no added fats in 400gm long life pack £3.30
Mrs.Crimble fruit loaf
Non organic wheat free-fruit loaf(in long bar shape)- very tasty £3.19
Pauls pain de campagne 400g
Organic Unbleached white flour:NO yeast and baked in traditional way £1.45
Pauls pain de campagne 800g
Organic Unbleached white bread with NO yeast baked in traditional way £2.45
Pauls rye sourdough 800g
Organic Yeast free rye bread:ready sliced. This is wheat free but does contain gluten £2.70
Pauls spelt sourdough 800g
Organic Yeast free spelt loaf (wheat free)but NOT gluten free £2.70
Sprouted wheat bread with carrot and raisins
organic gluten free sprouted long life bread(no added yeast or dairy). 400g loaf £1.85
Stem Ginger cake(vegan)
organic long life vegan cake with no added fats in 380g pack £3.85
Sunnyvale sprouted wheat + ginger loaf
non yeasted loaf with the tang of ginger:Organic £1.99
Sunnyvale sprouted wheat bread
Non yeasted gluten free Organic loaf made from Sprouted wheat £1.75
Tortilla wraps
Pack of 6 Organic wheat tortilla wraps £2.09
Breakfast cereals
Bran flakes 350gm
Organic wheat bran flakes with NO added sugar: now in smaller size pack(lower price !!) £2.05
Barley flakes
UK barley flakes( contain gluten) -ideal for adding to muesli etc £0.93
Big Oz buckwheat flakes
Organic gluten free cereal flake ideal for adding to muesli etc £2.70
Big Oz rice flakes 500gm
Organic rice flakes(processed here in UK) Gluten free 500gm £2.50
Bran Sticks(500gm)
500gm bag of Organic wheat bran sticks- no added sugars £2.25
Dorset cereals Organic muesli
organic muesli in 780gm pack- over 40% fruit nuts and seeds £4.70
Dorset cereals toated spelt flakes
Toasted spelt flakes with pineapple/hazelnut and pumpkin seeds in 690g box £4.70
Dove Farm corn flakes
375gm pack of Organic cornflakes with no added sugar(sweetened with rice syrup) £2.89
Dove Farm glutenfree flakes
Organic gluten free breakfast flakes made with buckwheat and rice-sweetened with rice syrup and contains milk powder £3.10
Doves Farm chocolate Stars
Organic and gluten free breakfast cereal. 375gm box £3.05
Infinity foods jumbo Oatflakes 1kilo
1 kg Organic oats- ideal for muesli or flapjacks £1.99
Infinity foods millet flakes
Organic gluten free 500g bag:makes good porridge and can also be used to thicken sauces etc £2.79
Infinity foods oatmeal (coarse )
Organic pinhead oatmeal-ideal for porridge in 500gm pack £1.30
Infinity foods oatmeal(fine) 500gm
Organic fine oatmeal in 500gm bag- almost a flour if used in baking £1.30
Infinity foods oatmeal(medium)500gm
Organic oatmeal(medium) produced in the UK in 500gm pack £1.30
Infinity foods Porridge oatflakes 1 kilo
1 kg traditional Organic rolled oats £1.99
Infinity foods porridge oatflakes 500gm
500g traditional rolled oats Organic £1.09
Infinity foods porridge oats(Gluten free) 500gm
new for this year- Organic porridge oat flakes certified gluten free in 500gm pack £2.05
Infinity foods quinoa flakes
Organic gluten free flakes:500g bag- now replaced by Organic Big Oz brand(temporary) £3.55
Infinity foods rye flakes 500gm
Non organic rye flakes from UK. ideal when making your own muesli. £0.90
Infinity foods spelt flakes
Organic flakes(UK produce) ideal for using as a part of your muesli base: for a change try adding to breads or porridge 500gm pack £2.15
Kate's classic muesli
organic wheat free muesli with NO added sugar/salt and dairy free. Made from British oats, barley and rye( so does contain gluten) 500gm bag £4.79
Lizis granola
Non organic granola- contains oats, coconut, nuts, seeds and black treacle. 500gm pack £3.50
Mornflake orchard granola
Non organic oat granola with sultanans and apple slices. Good value 500gm bag £1.79
Nairns Gluten Free porridge oats
Pure Gluten Free oats(100% wholegrain) with no added salt or sugars in 450gm pack £3.49
Natures Path Crispy Rice
Organic whole grain rice(with sugar and salt) in 284g pack. Gluten Free £3.30
Natures Path Mesa sunrise
Organic flakes:gluten free mix of corn, amaranth £3.80
Natures Path Millet Rice
Organic cereal made as the name suggests from Millet and Rice( cannot be described as gluten free now) £3.30
Natures Path O's
Gluten free cereal- made with organic corn and whole grain rice(uses cane and pomegranate juice as sweetners) £3.30
Oatbran 500gm
Non organic pure oatbran from Mornflake- eat on daily base to help with cholesterol £1.30
Oatbran(1 kilo)
Non organic oatbran in 1 kilo pack(good value): full of fibre and a great product to help with your heart £2.25
Rude Health puffed oats
Non organic breakfast cereal fom "Rude Health"; just 100% pure oats puffed with NO added sugars or salt. A helathy breakfast in a box(175gm) £1.95
Sharpham Park spelt bran flakes
new to us- British grown spelt with barley and oat whole grains- No added salt( high in iron and fibre) 375gm box £2.99
Whole earth cornflakes
Organic flakes in 375g box- contain sugar(and sunshine!) £2.40
Whole Earth maple flakes
Organic corn flakes from Whole Earth- sweetened with maple syrup.375gm pack £3.20
Cereal grains and rices
Carnaroli (risotto) rice
Organic Italian carnaroli risotto rice (white) in 500gm pack . Half price offer whilst stocks last £1.60
Infinity foods arborio rice (white)500gm
organic white rice suitable for risottos and paellas( from Italy) £1.95
Infinity foods basmati rice(white)500gm
organic white basmati rice- ideal for most savoury dishes in 500gm pack £1.95
Infinity foods black rice
Organic rice from Italy- this black rice is used a lot in Oriental cookery(suitable for sushi as well)- sweet and slightly ticky in texture. 250gm pack £3.25
Infinity foods brown basmati rice(1 kilo)
Organic and Fair trade brown basmati from India in 1 kilo bag £2.99
Infinity foods brown basmati rice(500gm)
Organic brown rice(best for curries etc) in 500gm bag £1.75
Infinity foods brown long grain rice (1 kilo)
Organic long grain brown rice in 1 kilo bag( from Italy) £2.25
Infinity foods brown short grain rice 1 kilo
1kg organic whole grain rice from Italy £2.19
Infinity foods buckwheat grain
Organic gluten free buckwheat grains suitable as rice replacement- nice nutty flavour. 500gm bag £1.49
Infinity foods bulghur 500gm
500gm pack of Organic bulghur(cracked) wheat -ideal when made up into salads £1.35
Infinity foods couscous (wholemeal )500gm
Organic 500gm pack of wholewheat couscous £1.45
Infinity foods Kasha 500gm
Organic roasted buckwheat( from China)- ideal when used with salads or good with casseroles etc £2.79
Infinity foods millet grain
Organic 500g bag from USA: gluten free. Can be used in soups, stews and puddings £1.65
Infinity foods popping corn
Organic 500g bag corn(from Argentina) ready to pop(either in a saucepan or microwave £1.49
Infinity foods pot barley
500gm bag of UK organic pot(pearl) barley ideal for adding to soups and stews. £1.10
Infinity foods pudding rice
500gm pack of Organic white pudding rice £2.10
Infinity foods quinoa grain(red)450gm
Organic red quinoa grain- full of protein and adds a different colour to any dish £2.40
Infinity foods quinoa grain(white) 1 kilo
organic white grain quinoa- high protein and great for all savoury dishes(gluten free) in 1 kilo bag £4.95
Infinity foods quinoa grain(white) 450gm
Organic and fair trade white quinoa grain-use as alternative to rice/couscous. High in protein. £2.40
Infinity foods red Camargue rice
Organic 500g bag of Red rice from France-use same cooking times as for brown rice.Nice nutty texture £2.75
Infinity foods rye Grain 500gm
Organic whole grain from UK in 500gm pack £1.10
Infinity foods spelt grain 500gm
Organic spelt grain( nutty texture and ancient form of wheat)- also known as farro. £1.69
Infinity foods wild rice
Organic 250gm pack of black wild rice(from Canada) £3.99
Infinity foods wild rice mixed
Organic mixed coloured rice in 500g pack- really good price £2.79
Cheeses:cow and goat milk
Calon Wen mature cheddar
From Calon Wen dairy in Wales- nice mature cheddar in 200gm block-good value £2.59
Calon Wen medium cheddar
Organic medium strength cheddar in 200gm pack- from Farmer's Co-op in Wales. £2.39
Feta
200g non organic cows milk feta £2.40
Halloumi
Genuine greek cheese(non organic):delicious fried and put over a salad. Mix of cow,sheep and goats milk . Vegetarian rennet £3.50
Lye Cross mature cheddar
245gm of mature cheddar(suitable for vegetarians) from this award winning cheese producer £3.10
Lye Cross Red Leicester cheese
245g pack of Organic cheese £3.10
Sheep cheese
Organic sheep cheese from Lancashire. Priced per kilo at £18.00 and sold in varying weights- APPROX price each is shown £4.25
Chilled products
Butter salted
250g pack of Organic Calon Wen salted butter- from welsh farmers £1.85
Butter unsalted
250gm of unsalted Organic butter( from Vrai Dairies in France) £1.89
Butter:spreadable
Organic 250g Yeo Valley butter with added sunflower oil to spread straight from the fridge £1.85
Cheezly blue style "cheese"
Non dairy Vegan blue style alternative to cheese- no lactose( does contain soya) in 190gm pack £1.96
Cheezly Edam style
Vegan " cheese" from redwood foods-edam style which melts! £1.96
Cheezly 'cheddar'style
Dairy free'cheddar' £1.96
Cheezly 'mozzerella' style
Dairy free 'mozzerella'style:melts easily £1.96
Cheezly parmesan style "cheese)
Non organic dairy free alternative to parmesan- totally vegan and lactose free-contains soya in 190gm pack £2.25
Cheezly soya free "cheese"
Non organic vegan/lactose free alternative to cheese- this time with NO soya(uses pea protein). 190gm pack £2.08
Clear Spot plain tofu
280g pack of Organic plain tofu from English company £1.59
Clear Spot smoked tofu
Organic smoked tofu in 225gm pack(tasty)- ideal to addd to salads etc £2.15
Clearspot sea cakes
Organic gluten free savoury tofu cakes with just added seaweed: ready to heat(fry or grill) and can then be eaten hot or cold £1.69
Cream(lubcloud)
Organic pouring cream from Lubcloud dairy in Leicestershire(240ml) £1.60
Creme fraiche
From yeo Valley- organic half fat creme fraich in 200gm pot £1.10
Daioni long life milk
Organic semi skimmed long life milk from this Welsh farmer's co-op in 1 litre carton Please note product is NOT chilled £1.30
DeliFry mock ham
A delicious Vegan, wheat based alternative to ham(chilled product) in 320gm piece- ready to cut as you wish £4.75
DeliFry mortadella style slicing sausage
new to us- a chilled vegan, wheat based alternative to slicing sausage- 320gm stick ready to slice and eat cold or add to recipes £4.30
Delifry Smoked mortadella style sausage
320gm sausage(chilled) ready to slice and eat cold or add to recipes. Vegan and wheat based £4.30
Goats milk (1 litre)
Now avialble to us on regular basis- 1 litre of semi skimmed goats milk(fresh) from either St. Helens or Delemere £1.59
Grove Fresh apple and mango juice
Organic juice- very refreshing and NOT made from concentrate like most other juices. £3.25
Grove Fresh apple juice
1 litre carton of Organic apple juice(chilled)- NOT made from concentrate £3.25
Grove Fresh apple/cranberry juice
Organic 1 litre carton- mix of apple and cranberries with no added sugars etc £3.25
Grove Fresh grapefruit juice
Organic quality juice- now back after long absence: NOT made from oncentrate. 1 litre carton £3.55
Grove Fresh Orange juice
1 Litre carton of Organc orange juice- NOT from concentrate(quality comes at a price) £3.35
Houmous
Non Organic from Delphi foods in handy 170g pack £0.89
Milk:semi skimmed 2 litres
Bigger version of our most popular milk-from Lubcloud dairy(not homogonised) £1.82
Milk:semi skimmed litres
Organic milk from Calon Wen co-op in Wales.Not homogenised £0.94
Milk:semi skimmed pints
Organic milk from Lubcloud dairy in Leicestershire.Not homogenised £0.60
Milk:skimmed litres
Organic milk from Lubcloud dairy in Leicestershire.Not homogenised £0.94
Milk:whole 2 litres
From Lubcloud dairy in Leicestershire.Large poly bottle of whole NON homogonised milk £1.82
Milk:whole litres
Organic milk from Lubcloud dairy in Leicestershire. Not homogenised £0.94
Provamel fruits of the forest soy yogurt 500ml
500g tub of Organic soya yogurt with no added sugars from Alpro £1.55
Provamel orange and redbush soy yogurt
From Provamel-Organic soy"yogurt"- 500gm pot of soy yogurt (Bio) flavoured with organic oranges and organic tea extract £1.59
Provamel plain soy yogurt
Organic soy yogurt(plain) with NO added sugars(please note that Alpro label in supermarkets DOES contain sugar). 500ml pot £1.39
Provamel red cherry soy 4 pack yogurts
Pack of 4 Organic red cherry flavoured soy desserts £1.69
Pure sunflower spread
Non organic sunflower margarine in 500gm tub(NO hydrogenated fats) £1.95
Redwood "chicken style" pieces
Non Organic product from Redwood-vegan "chicken style" pieces in 150gm pack £2.45
Redwood Cheatin' ham
Non meat "ham" in traditional shape slices(not organic) £1.65
Redwood lincolnshire style sausages
Vegan"sausages" from Redwood foods. ready to eat 295gm pack £2.29
Redwood meat free burgers
Non organic meat free burgers- 1/4lb pack of 2 £2.59
Redwood mushroom pate
NEW from Redwood- vegan mushroom pate in 150gm tube- long shelf life but keep in the fridge. £1.65
Redwood sage and onion slices
Non organc vegan slices from Redwood-. 130gm pack ideal for sandwiches etc £1.55
Redwood southern fried burgers
Non organic vegan dairy and soy free burgers(packed in 2's) with that southern fried taste and aroma. £2.75
Redwood southern fried"chicken style" pieces
Non organic product(new to us) from Redwood: these are pieces of southern fried "chicken" which need 12 minutes to cook in oven(nice and crisp):Vegan and soy free £2.39
Redwood vegetarian rashers
Non organic dairy free vegetarian rashers with that bacon aroma. 115gm pack £2.29
Scheese "blue" style
Non Organic dairy free cheese(Bute Island company) in 227gm pack £2.65
Scheese cheddar+ chives style
Cheddar style cheese with chives:non organic £2.65
Scheese mozzerella style
from Bute Isalnd foods-non dairy cheese alternative in 225gm pack £2.65
Scheese strong cheddar style
Non dairy cheddar style cheese from Bute island foods:non organic £2.65
Sojade cherry soy yogurt
Organic live(with bifidus) soy yogurt in 400gm pot £1.80
Sojade apple/pomegarnate soy
Organic live( with bifidus) soy yogurt with apple and pomegranate flavour in 400gm pot £1.80
Sojade apricot soy yogurt
Organic soy yogurt with apricot and live bifidus. 400gm pot £1.80
Sojade blueberry soy yogurt
Organic live(with bifidus) non dairy soy yogurt in 400gm pot £1.80
Sojade plain soy yogurt(400gm)
Organic live soy yogurt(with bifidus) in 400gm tub £1.10
Suma Sunflower margarine 500gm
Non Organic vegan margarine made with sunflower oil- multi use(spreads or baking) in 500gm tub £1.79
Tims greek yogurt
Large 450gm tub of thick greek yogurt from Tims Dairy(in Buckinghamshire). £1.75
Tims mixed fruit yogurts
Pack of 4 non organic whole milk(dairy) yogurts from this classy Buckinghamshire producer £2.35
Tofu basil
Organic firm tofu with basil- can be eaten(sliced) straight from the pack into salads etc: from same company as the popular Tofu Rosso £2.79
Tofu fillets plain
Organic pack 2 fillets ideal for frying/grilling( with japanese savoury flavour) £2.39
Tofu Rosso
200g pack of Organic carrot/beetroot and almond flavoured tofu( 1 taste and you will be hooked) £2.79
Tofu- silken
Organic silken tofu in 400gm pack- ideal for desserts. £3.15
Tofu smoked with almonds and sesame seed
200g pack of Organic flavoured tofu:ideal as a snack or with a salad £2.99
Tofutti "cheddar style"slices
Dairy free slices"cheddar style"-pack of 8 £2.15
Tofutti "mozzerella style" slices
Pack of 8 non organic dairy free "mozzerella" slices to put onto pizza etc £2.15
Tofutti "cream cheese" with herbs and chives
Non organic dairy free " spready cheese flavoured with herbs and chives in 250gm tub £2.69
Tofutti better than plain cream cheese
Non dairy plain spread(non organic) £2.89
Tofutti sour supreme
227gm tub of vegan sour cream substitute £2.75
Vegusto No Moo classic
Vegan non dairy alternative to cheese with mild mushroom flavour in 200gm pack £4.99
Vegusto No Moo melty
Non dairy, soya free alternative to cheese sauce in twin pack convenient tubes £7.99
Vegusto No Moo mild aromatic
Vegan non dairy, soya free alternative to cheese in 200gm block - mild and fruity flavour £4.99
Vegusto No Moo piquant
Vegan non dairy alternative to cheese with aromatic flavour. Soy and lactose free(200gm) £4.99
Vegusto No-Moo herb
vegan non dairy cheese alternative with a mild herb bouquet- soy free in 200gm pack £4.99
Vegusto No-Moo walnut
Vegano non dairy cheese alternative with walnuts- soy free in 200gm pack £4.99
Vegusto sandwich slices(deli style)
200gm pack of vegan sandwich slices with peppery texture and slightly smoked £3.99
Vegusto sandwich slices(dill)
100gm pack of vegan sandwich slices with herby dill £2.75
Vegusto sandwich slices(mediterranean style)
Vegan sandwich slices with tomatoes,olives and herbs in 100gm pack £2.75
Vegusto Vegi burger(mushroom)
vegan mushroom burger with creamy No Moo sauce9pack of 2) £3.95
Vegusto Vegi sausage(farmhouse style)
Swiss vegan sausage- similar to Cervelat- firm bite and smoked(pack of 2) £3.49
Vegusto Vegi sausage(wiener)
Swiss vegan sausage with smoky Viennese spices - pack of 2 £2.99
Yeo Valley natural yogurt
THE original, and still the best!!500g pot £1.55
Yeo Valley raspberry yogurt
400g tub Organic flavoured yogurt. £1.55
Yeo Valley strawberry yoghurt
Large pot of Organic strawberry yoghurt from Yeo Valley(400gm) £1.55
Chocolate and sweet snacks
Carob bars(plain) 50gm
Vegan and cocoa free carob bars with NO added sugar in handy 50g bar £1.05
Carob coated raisins
Non organic raisins covered in carob in 125gm bag £1.19
Chocco coated rasins(75gm)
Non organic Vegan chocco covered raisins in nice handy pack £1.75
Chocolate covered brazil nuts
Organic brazil nuts covered in dark chocolate make this lovely treat suitable for vegans.100gm pack £2.79
Chocolate covered marzipan
Non organic: marzipan covered in dark chocolate in handy 40gm bar £0.83
Chocolate covered raisins
100gm pack of milk chocolate covered raisins(not organic)- tasty little product not to be eaten at one go ! £0.99
Crystallised ginger 150gm
Non organic ginger from China in nice large sizedcrystallised pieces. £1.50
Dairy free chocolate buttons
Non organic handy pack of dairy free chocolate buttons £0.99
Fruitina snack bars-apple and strawberry
Just dried fruits(apples and strawberries) made into this handy size bar. Children love them ! £0.40
Licorice pieces
Small pieces of licorice with nothing added(all organic) £2.19
Montezuma chilli dark chocolate
100g Organic bar of dark choccie with a "kick inside"(do not confuse with Kate Bush!!) £2.25
Montezuma dark chocolate
100g bar of 73% dark chocolate £2.25
Montezuma milk chocolate
100g bar of quality organic milk chocolate(54% cocoa solids) £2.25
Montezuma milk chocolate buttons
organic large milk chocolate buttons from quality chocolate maker from Sussex. 180gm bag £2.79
Montezuma milk chocolate with chilli and lime
New addition to this popular range.100gm bar £2.25
Montezuma orange and geranium dark chocolate
100gm bar of Organic dark(VEGAN) luxury chocolate £2.25
Nougat bar:chocolate covered
Vegan Organic chocolate covered nougat bar £0.93
Organica dairy free"milk " chocolate
100gm bar of Organic and Fair trade"milk" chcolate that is Vegan, dairy free £2.39
Panda licorice bars
soft chewy licorice(non Organic) £0.45
Panda licorice bears
Natural licorice(contains wheat)in cuddly bear shapes!! £1.30
Panda licorice comfits 132g
Non organic liquorice(contains wheat) in torpedo shapes £1.35
Peppermints(lemon)
Natural peppermints made without chemical(using plant extracts) and NO articial flavouring. These small size mints have the bonus of Sicilian lemon flavour. £1.49
Plamil dairy free
No added sugar( sweetened with Xylitol)- dairy free alternative to milk chocolate in 100gm bar £2.05
Plamil dark chocolate(no added sugar)
100gm bar of dark chocolate(organic 72 %) -dairy free- with no added suagrs(sweetened with Xylitol) £2.40
Veggie Bears
100g box of Vegetarian jellies:for the child in all of us £1.44
White vegan chocolate bars
Back after lengthy absence: made with rice syrup. 100gm of Organic Vegan chocolate £2.59
Yogurt raisins
100gm bag of non organic raisins covered with yogurt coating. £0.99
Cold pressed Oils
Clearspring sesame oil 500ml
Organic 500ml bottle- pure sesame oil(great for a base for home made cosmetics !) £5.80
Clearspring toasted sesame oil
Organic 250ml bottle:use for asian/oriental dishes £3.99
Coconut oil (200ml)
organic Raw 200gm jar of this versatile oil. Solid when cold and turns to a liquid when heated- great for high temperature frying(does not burn) and lets natural flavours come through £3.90
Coconut oil(500ml)
Organic, raw extra virgin coconut oil(fair trade as well) in 460ml jar: suitable for frying/baking/roasting/spreading. Special price whilst stocks last £7.99
Flax oil
Organic cold pressed flax seed oil. Ideal as a salad dressing in 260ml bottle or can be taken as a daily supplement £6.99
Hemp oil
Organic cold pressed oil in 260ml bottle-high in omega 6 oils. Ideal for drizzling over salads etc or can be taken as a daily supplement £6.40
Olive oil 1 litre
Organic cold pressed olive oil from Greece at good price in glass bottle £6.75
Olive Oil 3 litre(greek)
Organic cold pressed olive oil from Greece in 3 litre can with pourer. Good value £18.75
Olive Oil 3 litre(spanish)
organic cold pressed olive oil from Luque producer in Spain in 3 litre can with pourer. Quality oil £23.75
Olive oil- 500ml
Organic cold pressed oil from Spain at EXCELLENT price- whilst stocks last £2.30
Omega balanced oil
Organic 250ml bottle of 3:6:9 balanced cold pressed oil.Omegas 3 and 6 (which also occur naturally) are in right proportions but with added Omega 9. Not suitable for frying but can be drizzled cold over vegetables etc £7.19
Pumpkin oil 250ml
Organic pumpkin oil from Clearspring-ideal if drizzled over salads or used to roast vegetables(just a drizzle ) £7.49
Rape seed oil 500ml
Organic rape seed oil in 500ml bottle- good oil to cook with as it does not burn as easily as some other oils and leaves no aftertaste £3.85
Sunflower frying oil 1 litre
Organic 1 litre cold pressed sunflower oil suitable for frying at good price £4.40
Sunflower frying oil 500ml
Clearspring Organic sunflower oil(cold presssed) for frying in 1/2 litre dark glass bottle £3.89
Walnut oil 250ml
Organic walnut oil(cold pressed) in 250ml bottle-ideal for drizzling onto salads or roasted vegtables...mmmm £8.49
Convenience foods and soups
Amy's chunky tomato soup
Organic 400g can of chunky tomatoes- with cream. £1.65
Amys french country vegetable soup
new from Amys- low fat and gluten free canned soup(416gm)- made with red rice and vegetables £2.25
Amy's rustic vegetable soup
Italian style veg soup in can- mushrooms,peppers,onions, tomatoes etc and vegan and gluten free £2.25
Amy's spanish rice and bean soup
good chunky soup with brown rice/red beans/tomatoes/peppers etc. Wheat and gluten free £2.25
Anna Borlotti beans (canned )
Organic 400g can (also known as pinto beans): no added sugars £0.60
Anna butter beans(canned)
Organic butter beans- ready to heat and serve- no added sugar or salt. £0.99
Anna chopped tomatoes(can)
Organic 400g can from Italy: no added sugars at good low price £0.60
Anna green lentils(can)
ready to serve organic green lentils-back after short while. 400gm can £0.60
Anna red kidney beans canned
Organic 400g can- in water wth no added sugar or salt NEW LOWER PRICE £0.60
Anna whole peeled tomatoes
From Italy- quality tinned tomatoes with no added sugars etc at good price £0.60
Biona blackeye beans canned
Organic and Fair traded 400g can- just beans in water £1.09
Biona chilli beans canned
Organic 400g can- red kidney beans + chillies £1.09
Braised Tofu
From Marigold foods-non organic tinned product:ideal for stir fries/salads etc £2.25
Cannellini beans
organic small white cannellini beans in water in 400gm can £0.99
Chickpea & bean tagine canned
Organic ready meal in a can-just heat and serve. Contains chickpeas, peppers, raisins, onions and fruits. Vegan and gluten free £1.80
Falafel mix
Organic 120g pack £1.29
Granovita vegetarian hot dogs
New to us- soya based meat free alternative to hot dogs(contains egg and maybe traces of gluten)- 6 hot dogs in can £3.75
Granovita vegetarian meatballs
New to us- canned midly spiced soya balls in tomato sauce(contains soy/egg and wheat) £3.79
Hummous mix
Organic 120g pack £1.29
Orgran "no egg" powder
Equivalent to 66 eggs-this egg replacement from Orgran is in 200gm pack £2.45
Soup in a mug:carrot and coriander
Pack of 4 organic soups(dried) £1.35
Soup in a mug:leek and potato
Pack of 4 organic dried soups £1.35
Soup in a mug:tomato and basil
Organic 4 pack of soups £1.35
Soy chunks dried
organic dried soy chunks in handy 375gm pack £2.49
Soy mince dried
organic TVP mince: 200gm pack £2.95
Suma minestrone soup canned
Organic 400g can(vegan) £1.25
Suma Thick vegetable soup
From Suma foods-Organic Vegan ready to heat and serve £1.25
Suma Tuscan bean soup
Organic 400g can(vegan)- tomato base with lots of beans!! £1.25
Vegetable chilli canned
Organic mixed bean curry(not too spicy) in400g can £1.80
Vegetable curry canned
Organic chickpea and mixed vegetables in a medium curry sauce-just heat and serve £1.70
Vegetable hotpot
Organic mixed vegetables in rich tomato sauce. 400gm can £1.90
Whole Earth baked beans
organic baked beans with no salt/sugar in 420gm tin £1.19
Crisps and savoury snacks
Amazin' corn chips(large bag)
Organic gluten free palin tortilla chips in large family sized bag £1.65
Bombay mix(250gm)
Larger size of this popular gluten free spicy snack(organic) £1.39
Habas Fritas
Non organic big(200gm) bag of dried broad beans in crispy coating- great tasting £2.20
Kale chips(large)-purple corn
From Inspiral foods in London- raw dehydrated kale with cashew nuts and purple corn. Vegan-wheat free- sugar free in 80gm tub £5.35
Perry Court farm apple crisps
Air dried sweet apple crisps (nothing added)- ideal for lunch boxes/guilt free snack £0.70
Perry Court farm pear crisps
Air dried sweet pear crisps(nothing added) so a guilt free snack or ideal for lunch boxes in handy pack £0.70
Tyrells unsalted crisps small
Small handy pack of plain unsalted crisps from Herefordshire producer £0.70
Dried fruits/bottled fruits
Apricots:hunza(375gm)
Non Organic hunza apricots (from Afganistan ) with shells on. High in antioxidants. 375gm pack £3.00
Banana chips(sweetened)
Natural banana chips with sugar and honey in handy 125g snack bag £0.84
Blueberries(dried)
250gm pack of cultivated blueberries with sugar and fructose syrup and lemon juice. £6.25
Custard powder
All natural powder in 100g carton -non organic £1.05
Dates(soft) 250gm
Organic pitted soft dates and ready to eat( from Tunisia) in foil pouch £2.25
Goji berries125gm
One of the "superfoods" in 125gm pack(no longer available organic) £2.05
Infinity food dates(500gm)
Organic pitted dates(from Iran) in 500gm pack £3.25
Infinity foods Apricot(SO2)
Non organic yellow whole apricots(contains SO2)- in 500gm value bag £3.10
Infinity Foods Apricots(250gm)
Organic non sulphured dried apricots in 250gm pack £2.20
Infinity foods apricots(500gm)
Organic dried whole apricots(from Turkey)- dark in natural colour as NO sulphur added £3.80
Infinity foods cranberries(250gm)
Organic dried cranberries in apple juice in 250gm pack £3.99
Infinity foods dried figs(250gm)
Organic dried figs from Turkey in 250gm pack £1.89
Infinity Foods dried figs(500gm)
Organic dried figs in larger(better value) pack. Price per 500gm £3.20
Infinity foods prunes 250gm
organic prunes((pitted) from South America in 250gm pack £2.20
Infinity foods prunes(500gm)
Non organic natural pitted prunes(with potassium sorbate as preservative) in 500gm bag- good value £2.09
Infinity foods rasins 500gm
Organic 500gm bag of raisins(dressed with sunflower oil). £2.55
Infinity foods sultanas(500gm)
Organic dried sultanas from Turkey in 500gm bag £2.55
Just wholefoods strawberry jelly crystals
Vegetarian jelly crystals(non organic)- make in the usual way. £0.95
Just Wholefoods tropical jelly crystals
Vegetarian mixed fruit flavour jelly crystals- make in the usual way. £0.95
Peaches(dried)250gm
Non organic dried peaches(from China)-ideal to add to cereals etc in 250gm pack £2.49
Pineapple canned
Organic canned fruit in natural juices £2.89
Pomegranate seed(dried)
Organic pomegranate seeds(nothing added) in long life 100gm pack- versatile little product in cookery £2.79
Sun dried pineapple
Fair traded pineapple:100g bag(now organic) with No added sugars £2.10
Sundried banana chips
Organic Fair trade banana chips from Tropical wholefoods in 100gm bag £1.80
Sundried mango
Organic pieces of fair traded mango.100g bag £1.95
Eggs
Eggs large
LOCAL Organic free range from Leicestershire ( please note egg prices have now increased in 2013). Price per half doz £1.80
Flours and yeast
Coconut flour(500gm)
Organic gluten free coconut flour- ideal for all baking in 500gm bag £5.99
Doves bicarb
Bicarb of soda from Doves Farm in 110gm tub £1.49
Doves baking powder
organic baking poder from Doves Farm- 110gm tub £1.49
Doves Farm Buckwheat flour 1 kilo
Non organic flour from Doves Farm: cannot be gauranteed as gluten free so if you are highly sensitive to gluten then please try Infinity foods version £2.69
Doves Farm pasta flour
organic wheat flour specially selected for pasta making in 1 kilo bag £1.50
Doves Farm Rye flour
Organic 1kg rye flour:use for cakes or add to bread flour £1.49
Doves Farm spelt flour(wholegrain)
Organic 1kg bag of Non wheat flour-can be used for bread making.Milled from whole UK grain £2.45
Doves Farm strong white bread flour
Ideal for bread making and machines in 1.5kg bag £2.00
Doves Farm strong wholemeal bread flour
100% wholemeal strong breadmaking flour in 1.5kg bag £1.95
Doves Farm white (plain) flour
Organic 1kg plain white flour for cakes/pastry £1.45
Doves Farm white (SR )flour
Organic 1kg white self raising flour £1.48
Doves Farm wholemeal plain flour
Organic 1kg fine plain flour £1.35
Doves Farm wholemeal SR flour
Stoneground wholemeal flour in 1 kg bag £1.38
Doves Farm Xanthan gum
Great if looking for a product that will assist your gluten free cookery(helps product rise). Per 100gm tub £3.25
Doves farm yeast
Quick dried yeast in 125g pack £1.13
Doves Farrn spelt flour(white)
Milled from British grains- ideal for breadmaking and a little lighter than the wholegrain version. 1 kilo bag £2.80
Doves VitaminC powder
120gm of vitamin C in powder form(also known as asorbic acid). Great in bread making for helping the dough to rise and also to give the loaf a lighter feel £4.90
Infinity foods brown rice flour
Organic gluten free flour- ideal for baking in 500gm bags £2.19
Infinity foods chickpea flour
Organic and gluten free 500gm pack of chickpea(gramm) flour £2.55
Infinity foods cornflour 500gm
Organic 500g bag from Holland. Ideal for making sauces etc. Gluten free £1.95
Infinity foods polenta
Organic in 500gm bags(gluten free)- this one is a coarse grade:also known as maize meal £2.25
Infinity foods potato flour 500gm
Organic and gluten free flour in 500gm bag(good for thickening sauces etc) £2.99
Infinity foods quinoa flour
Organic gluten free quinoa flour packed by Infinity foods in 500gm bag £3.35
Infinity foods soy flour
Organic gluten free soy flour produced in the UK and suitable for most types of baking £2.55
Infinity foods tapioca flour 500gm
Organic gluten free flour in 500gm bag £1.99
Marriages stoneground wholemeal flour
Organic stoneground 100% wholemeal flour-ideal for bread making in 1.5kg bag £2.20
Shipton mill white bread flour
Organic 2.5kg white breadmaking flour £3.35
Shipton Mill wholewheat bread flour
Organic strong wholewheat bread flour in 2.5kg bag. £3.35
Vanilla essence
Non organic extract of vanilla in 28ml bottle £1.45
Vegetable suet
250gm pack of gluten free vegetarian suet(made from rice flour)- non organic: just right for those seasonal winter dishes £1.70
Wessex Cobber bread flour
New addition to our range from this Oxfordshire miller. Contains wheat flour,malted wheat flakes and barley malt flour in 1.5kg bag £2.00
Wessex Mill 6 Six seed flour
1.5kg bag of wholemeal bread flour with addded seeds from this traditional west country mill. £2.30
Wessex Mill French bread flour
Addition to our range from this quality flour miller in Oxfordshire. 1.5kg bag of type 65 flour- used for breads and baguettes £2.10
Wessex Mill mixed grain bread flour
Another bread flour from this quality Oxfordshire miller- mix wheat/rye flour with sesame and poppy seeds in 1.5kg bag £2.30
Wessex Onion bread flour
From this Oxfordshire miller- ideal for both bread machines and hand baking. Wheat flour with 10% onion content. 1.5kg bag £2.60
fresh fruit and vegetables
A1 standard mixed vegetable box(£7.50)
Selection of Organic and seasonal vegetables week commencing May 13th potatoes:carrots:onions:broccoli or spinach:mushrooms:tomatoes:lettuce/salad leaves £7.50
A2 medium mixed vegetable box(£10)
w/c May 13th contents are as follows............... potatoes;carrots:onions:broccoli:mushrooms:pepper:lettuce/salad leaves:spinach:courgette Pleae use the comments box at checkout to omit any vegetable £10.00
A3 large mixed vegetable box(£15)
for w/c May 13th potatoes:onions:carrots:broccoli:spinach: tomatoes:pepper:courgette:mushrooms:green beans:asparagus:cabbage PLEASE USE COMMENTS BOX TO ADD/OMIT ANY SPECIFIC VEGETABLE £15.00
A4 mixed fruit and vegetable box
Between 7-9 seasonal vegetables plus apples/bananas/(please see A1 box for this week's contents) PLEASE USE COMMENTS BOX TO CHANGE ANY ITEM £10.00
A5 mixed fruit and vegetable box
Approx 10-12 varieties vegetables plus apples/bananas/soft fruits etc(please cgeck for this week's contents) PLEASE USE COMMENTS BOX TO MAKE ADJUSTMENTS YOU WISH £15.00
A6 Fruit box
In response to a number of requests we offer a box of fruits to contain a selection from the following : Apples:pears:clementines: bananas:Kiwi fruits £5.00
A7 Starter box
Mixed fruit and veg-will contain potatoes,carrots,onions, broccoli,mushrooms + 1 other vegetable + 3 different fruits. £7.50
A8 Salad box
Mixture of salad items from this list-Tomatoes:Cucumber:salad leaves :Celery:Coloured pepper:beetroot:red onions:chicory £8.00
A9 mixed veg box(Leamington special)
Box of assorted vegetables-usually 8 items which we are carrying for those customers in the Leamington/Warwick and Kenilworth areas who have transferred over from Reality Bites £9.50
Alfalfa sprouts
Organic alfalfa sprouyts- great if aded to salads or sandwiches. price per pack £1.10
Apples:Cripps Pink(each)
From Italy- nice crisp pink skinned apples. Price per kilo £3.00 and APPROX price each is shown £0.42
Apples:Cripps Pink(per kilo)
From Italy: nice crisp pink apples. Price per kilo shown(approx 8 apples) £3.00
Apples:Gala (each)
From South America- priced per kilo £2.40 and APPROX price each is shown £0.35
Apples:Gala(per kilo)
From South America- price per kilo shown(approx 7 fruits) £2.40
Apricots (250gm)
First arrival for this season now here- from Spain. Price per kilo £8.50 and sold in units of 250gm £2.15
Asparagus(per bunch)
First UK organic asparagus for us this year: from grower in Yorkshire(more to come from him later in the season) price per bunch(approx 200gm) £2.85
Avocado each
From Mexico(hass variety)- the most popular variety of this fruit:smaller sizes only Price each £0.50
Bananas by number
Order by number Fair trade product from Dominica PRICE EACH APPROX £0.30
Bananas by weight
Fair trade from Dominica ORDER BY WEIGHT PRICE PER KILO £2.10
Beetroot(500gm)
From Italy- new season. Uncooked beets- price per kilo £3.50 and sold in units of 500gm £1.75
Broad beans(300gm)
From Spain- delicious broad beans- can be eaten raw in salads or lightly steamed. price per kilo £4.80 and sold in units of 300gm £1.45
Brocolli( each)
From France/Spain Price per kilo £5.20 and APPROX price each is shown ( 300gm approx) £1.70
Butternut squash(each)
From Holly Bank Farm near Rugby- good examples of popular and versatile vegetable. Price per kilo £3.00 and APPROX price each is shown £3.00
Cabbage(pointed) each
New season pointed red cabbage from Spain(No UK at present) Price each £1.85
Cabbage:white(halves)
New season from Holland. Price per kilo £2.40 and APPROX price each is shown(around 750g each) for half cabbage £2.00
Cabbage-red (each)
From Holland Price per kilo £2.30 and APPROX price each is shown( weights are around 750gm each) £1.75
Carrots: 500gm
Washed carrots from Spain(UK now finished early) Price per kilo £1.80 and sold in units of 500gm £0.90
Cauliflower:each
From Woodlands farm in Lincolnshire- nice medium sizes £1.85
Celery :each
From Spain- nice cut crisp celery. price per head £1.90
Courgettes by number
From Spain. Price per kilo £3.60 and APPROX price each is shown(200gm approx) £0.90
Courgettes-500gm
From Spain- nice size courgettes. Price per kilo £4.20and price shown is for 500gm £2.10
Cucumber- each
From Holland/Spain. Price each £1.60
Garlic:dried(each)
Nice size heads of white garlic from France Price per kilo £10.50 and APPROX price per head shown £0.65
Ginger by weight 100gm
Good strong flavour From China Sold in units of approx. 100gm PRICE PER KILO =£8.30 £0.85
Green beans(200gm)
Round "french" beans but from Spain. Priced per kilo £10.60 and sold in units of 200gm £2.15
Green beans(flat) 300gm
Green flat Helda beans from Spain: price per kilo £5.40 and sold in units of 300g £1.65
Kiwi fruit each
From Italy: nice size fruits and good value £0.18
Leeks (500gm)
New season leeks from Woodlands Farm in Lincolnshire. price per kilo £4.20 and sold in units of 500gm £2.10
Lemon: each
From Italy- unwaxed medium sizes Price per kilo £4.60 and APPROX price each is shown (100 gm each approx)- £0.40
Lettuce(each)
From Strawberry fields in Lincolnshire. Packs of 2 little gem lettuce £1.79
Mango (each)
Nice smaller sized mango from Burkino Faso: not too ripe. Price each £1.40
Melon(each)
From Spain- Canteloupe yellow flesh melon. Approx weights 1 kilo each. Priced each £2.85
Melon(halves)
Canteloupe yellow flesh melon from Spain. Sold as halves(approx 500gm) £1.45
Mixed salad beans(sprouted)
Use raw in salad or add to stir fries: mix of mung beans/aduki and chickpeas £1.10
Mushroom(200gm)
UK grown(Peterborough) brown chestnut variety SOLD IN UNITS OF 200g:PRICE PER 200G £1.30
Onions cooking 500gm
Medium sized new season onions from Lincolnshire PRICE PER 500gm £0.85
Onions -red 500gm
From Spain new season- dried red onions(good medium/large sizes) price per kilo £2.00 and sold in units of 500 gm £1.00
Oranges(each)
From Italy: medium size vALENCIAS.Price per kilo £2.30 and a price each is shown £0.34
PakChoi(per pack)
UK grown PakChoi from Strawberry fields farm in Lincolnshire: ideal for Asian dishes and stir fries. Price per pack £1.60
Pears:Anjou (each)
From South America- nice juicy green skinned pears. Price per kilo £2.40 and APPROX price each is shown £0.32
Pears:Anjou (per kilo)
From Argentina/Sth. America. Nice juicy greenskinned pears for the season. Price shown per kilo(approx 6/7 fruits) £2.20
Pears:conference(each)
From South America. Nice smaller sized conference pears. price per kilo £2.20 and APPROX price each is shown £0.27
Pears:conference(kilo)
From South America: nice smaller sized conference variety. Price shown per kilo(approx 8 fruits) £2.20
Pepper:red(each)
From Spain:medium sizes(approx 250gm each) Price per kilo £7.30 and APPROX price each is shown £1.69
Pepper:yellow(each)
From Spain-medium sizes (approx 200gm). price per kilo £8.30 and APPROX price each is shown £1.49
Plums(400gm)
Angeleno purple plums from South America- nice for eating. Price per kilo £3.30 and sold in units of 400gm £1.35
Potatoes: new per 500gm
From Italy_ first of this year's new season potatoes. Variety is Sieglinde- price per kilo £2.50 and sold in units of 500g £1.25
Potatoes: per kilo
From Matthews farm in Lincolnshire- varieties may vary from week to week price per kilo £1.30
Radish sprouts
From Sky sprouts in Devon: spicy sprouted red sango radish sprouts: good with salads/sandwiches and good for you. price per punnet £1.10
Rhubarb(500gm)
English rhubarb from Royal Oak organics in Lancashire. Price per kilo £3.80 and sold in units of 500gm £1.90
Salad packs(each)
From Simon at Hollybank farm near Rugby - mixed lettuce leaf salad. Price per pack £1.89
Shallots (300gm)
New season from France- long torpedo shape. Price per kilo £6.00 and sold in units of 300gm £1.80
Spinach: 250gm
From France- nice leafy spinach leaves. price per kilo £7.60 and sold in units of 250gm £1.90
Sweet potato(each)
From Italy. Medium sizes. Price per kilo £3.80 and APPROX price each is shown(250gm) £0.90
Tomatoes (each)
From Spain- standard salad toms. Price per kilo is £4.80 and APPROX price each is shown £0.40
Tomatoes(per kilo)
From Spain- nice size fruits Price shown is for 1 kilo(approx 10toms) £4.80
Tomatoes: cherry (250gm)
Cherry toms from Holland- mix of plum and cherry shapes. Price per 250gm £1.95
Watermelon(each)
From Spain; approx 1 kilo each: bring on the summer !! Priced each £2.20
Watermelon(halves)
From Spain- nicer and juicy watermelons sold as halves(approx 500gm) £1.20
Frozen and canned fish
Anchovies in oil
95gm jar-the olive oil is organic £3.89
Fish for ever mackerel in water
Sourced from an environmental area off coast of Scotland- ideal source of Omega 3 oil 125gm can £1.65
Fish for ever sardines in water
105gm can of brisling sardines fished off coast of Scotland- landed, smaoked and packed in Scotland £1.55
Herring fillets in tomato sauce
Sustainably caught fish. 120gm can(tomato sauce is organic) £2.89
Mackerel fillets in oil
Sustainably fished mackerel(good for you oily fish) - canned in sunflower oil. 118gm can £1.89
Sardines in olive oil
120gm of sardines in organic olive oil with lemon -harvested in small nets £2.49
Sardines in sunflower oil
120gm can of sardines (with skin/bones) - sustainably fished and harvested in small nets £2.69
Skipjack Tuna chunks in brine
185gm can of sustainably caught tuna in brine-non organic £1.79
Frozen foods
Berry mix (frozen)300gm
Organic mixed berries(includes raspberry and blackberry) in handy 300gm pack £3.25
Blueberries
Organic berries in handy 300g bag £3.25
Booja Booja chocolate ice cream
Organic, dairy and gluten free Organic chocolate ice in 500ml tub(made with cashew nuts, cocoa, agave syrup) £6.49
Booja Booja vanilla ice cream
Organic,dairy free, gluten free vanilla ice. 500ml tub £7.49
Clives Aloo Matar Pie
Organic frozen vegan pie- curried vegetables in sauce inside wholewheat pastry casing £2.60
Clives arabian chickpea pie
Organic vegan spicy chickpea pie made with wholewheat flour £2.60
Clives Chesnut cassoulet pie
Organic vegan pie made with chestnuts in sauce - wholewheat pastry casing £2.60
Clives gluten free aloo-gobi pie
Organic vegatarian pie -also gluten free £2.85
Clives gluten free cassoulet pies
From cornwall: gluten free Organic frozen veggie pies. This one is based around a mix of beans with a tasty sauce. 260gm size £2.85
Clives gluten free lentil and olive pie
Organic vegan pie-gluten free as well £2.85
Clives gluten free mint and chickpea pie
Organic gluten free pie from Clives in Devon £2.85
Clives gluten free potato and cheese pie
Organic vegetarian gluten free pie-plenty of filling as well £2.85
Clives goulash pie
Organic vegan goulash pie made with wholewheat flour £2.60
Clives mexican chilli pie
Organic vegan pie- vegetables in chilli sauce. Made with wholewheat pastry £2.60
Clives mushroom pie
Organic vegetarian creamy mushroom pie £2.60
Clives rosemary and potato pie
organic vegan frozen pie made with rosemary and potato in wholewheat flour case £2.60
Fria gluten free oat loaf
Gluten and milk free oat loaf- new in to us from scandanavia. 500gm loaf- pre cooked ,sliced and then deep frozen so just thaw and eat ! £3.75
Fria gluten free cinnamon buns
Gluten free(and milk free) pack of 4 cinnamon buns. Just thaw and eat- pre cooked and then deep frozen. £3.80
Fria gluten free fiber loaf
Gluten and milk free high fibre loaf with sunflower seeds. pre cooked sliced and then deep frozen so just thaw and eat. 500gm loaf £3.75
Fria gluten free hot dog rolls
New to us- frozen gluten free(coeliac society) and milk free rolls. Pre cooked and then deep frozen so just thaw. Pack of 5 rolls £2.85
Frys "pepper steak style) pies
Non organic, Vegan pies(pack of 2) with that "beef steak" taste and texture- made with soy. £3.25
Frys burgers
vegan burgers from Frys-non organic £3.59
Frys Hot dogs
Vegan "hot dog" in smaller pack £3.39
Frys mushroom and vegatable pies
Made from soy protein(also contains wheat) -pack of 2 vegan mushroom and "chicken style" fillings. Very popular £3.25
Frys polony each
Vegan garlic flavoured soy based "garlic sausage"(500gm) -supplied frozen ready to slice or can be cut and gntly fried/grilled £3.60
Frys sausages
vegan sausages from Frys-non organic. 500gm pack £3.39
Frys Schnitzel
Frys frozen "chickin" cutlets with breadcrumbs and a herb filling(pack of 4) £3.29
Frys Spiced burgers
Pack of 6 frozen Vegan burgers-made from soy protein with addition of some indian spices £3.59
Frys vegetarian cottage pie
Meat and dairy free cottage pie from Frys in 320gm pack(good 1 serving) £2.99
GFree Devon steak pie
Frozen gluten free beef steak pies(215gm) made by specialist company in Honiton, Devon. Dairy free but does contain eggs and yeast £2.59
Goodlife glamorgan sausages
Frozen vegetarian leek and cheese sausages from Goodlife £2.19
Goodlife Nut cutlets
Pack of 4 nut cutlets(non Organic) now Fair Traded £2.35
Goodlife roots roasts
From Goodlife foods- pack of 2 mixed root vegetables formed into 2 "cake" shapes with a sachet of sauce £2.75
Goodlife spicy beanburgers
Pack of 4 spicy vegetarian burgers £2.45
Goodlife vegetable 1/4lb burgers
Pack of 4 vegetable burgers with crispy coating. price per pack £2.45
Peas(frozen)
Organic frozen petits pois peas in 454gm pack £3.00
RealEat chicken style pieces
Non organic 350gm bag £2.65
Redwood pork style sausage rolls
New to us- FROZEN meat and dairy free sausage rolls(cocktail size)- approx 20 per pack £2.99
Soysage rolls
Vegan soysage rolls(organic) made by Clives pies in Cornwall £1.40
Swedish glace blueberry ice
From Swedish glace is non organic dairy free ice dessert in 750ml tub with great blueberry flavour £2.90
Swedish Glace chocolate ice
500ml non organic BUT dairy free Ice. Very chocolate tatse £2.85
Swedish Glace raspberry Ice
500ml non organic BUT dairy free ice. £2.85
Swedish glace vanilla ice
Dairy free ice in 750ml tub from Swedish glace £3.25
Yeo Valley Ice cream
Recently changed - still organic but in 900ml tub and with added real vanilla £3.99
Fruit and vegetable juices
Apple juice 1 litre
Biona Organic juice in 1 litre carton(long life)- not made from concentrate £2.55
Beetroot juice
From James White 750ml bottle of organic juice. Highly recommended if looking for a product to help with high blood pressure £2.80
Blueberry juice 330nl
organic Pure juice with NO added sugars in handy 330ml bottle £5.69
Carrot juice750ml
Organic juice(with lemon juice added) in 750ml bottle £2.75
Celery juice(500ml)
Organic celeriac(celery root) juice-high in antioxidants- in 500ml bottle £3.59
Cranberry and apple drink
750ml bottle of Organic cranberry juice with apple juice added to give sweetness and make a refeshing drink(no need to dilute) £4.65
Cranberry juice 100%
From Biona- pure cranberry juice with nothing added.330ml bottle £4.90
Orange juice carton 1 litre
Organic orange juice(made from concentrate) in 1 litre carton- good sell by dates £1.79
Orange juice(330ml)
organic juice made from concentrate in handy 330ml carton and at good price £1.20
Pomegranate juice(bottle)
1 litre organic pomegranate juice- no sugar added £3.99
Pomegranate/blueberry juice
1 litre carton-non organic £2.10
Pomegreat juice 1 litre
Non organic pomegranate juice in 1 litre carton9made from concentrate with fruit sugars) at good price whilst stocks last £1.69
Tomato juice 750ml
Organic squeezed and pressed juice from fresh tomatoes(NOT concentrate) with 1% lemon juice adeded £2.80
Vegetable juice 750ml
Organic vegetable juice from James White-carrot, apple, beetroot mix £2.80
Herbs and Spices
Basil
Organic rubbed basil in 25gm box- from Egypt £1.20
Black peppercorns
organic whole peppercorns in good size (50gm) pack represents good value £2.70
Caraway seed
Organic seeds in 30g box £1.10
Cayenne pepper
Organic in 50gm pack(nearly twice the size of previous packs) from India £2.20
Celery seed
Organic seed in 35g box £1.05
Chili powder
Organic 50gm pack-from India £1.99
Cinnamon (ground)
Organic and fair trae spice in 40gm pack £2.49
Cinnamon sticks
Organic and fair trade sticks(ideal for winter hot toddy etc) in 10gm jar £1.95
Cloves(whole)
Organic whole cloves in new larger 50gm box £2.95
Coriander- ground
Organic coriander in 50gm pack- from Bulgaria £1.20
Cumin seed ground
Organic cumin ready to use in 25gm pack £1.10
Cumin seed whole
Organic whole seeds in handy 50gm pack and good value £1.70
Dill seed
Organic herb in 35gm re-sealable pack £1.35
Fennel seeds
Organic 20gm pack of seeds £1.20
Fenugreek seed
Organic fenugreek seed in 50gm pack from India £1.20
Ginger-ground
Organic ground ginger in 30gm pack £1.10
Juniper berries
organic whole berries in handy 30gm pack- ideal for adding flavours to game/venison dishes £1.10
Mixed herbs dried
Organic 20gm pack of mixed herbs £1.20
Mixed spice
Organic mixed spices in 30gm pack £1.20
Nutmeg ground
Organic 25g pack £1.20
Oregano
Organic 20g pack £1.10
Paprika
Organic paprika in handy 50gm pack £1.90
Paprika smoked
50gm pack of Spanish smoked paprika- ideal for paella etc £2.69
Rosemary
Organic 20g pack £1.20
Tarragon
Organic 12gm pack £1.20
Thyme leaves
Organic herb in handy re-sealable pack £1.20
Vanilla Pods
2 Organic Vanilla(Madagascar) Pods in pack at attractive price £3.10
Honey,Sugar and Sweeteners
Agave syrup 250ml
organic syrup from Mexican agave plant-use in place of sugar to sweeten cereals, desserts etc- in plastic bottle(ideal for pouring) £2.65
Billington's light muscavado sugar
500gm pack of natural unrefined cane sugar-ideal for cakes and puddings £1.49
Billington's molasses sugar(500gm)
Unrefined natural cane sugar(very dark) from Billingtons in 500gm box £1.59
Black treacle
Organic 340g jar:ideal to add to cakes etc £1.60
Caster Sugar
Non organic fair trade caster sugar in 500gm packs £1.30
Coconut Palm sugar(250gm)
Organic coconut palm sugar- sustainably produced with nothing else added.Has nice rich colour/taste and can be used wherever cane sugar is required. 250gm pack £2.99
Coconut Palm sugar(500gm)
Organic coconut blossom sugar- not refined. use as sweetener in drinks/baking and desserts. 500g bag £5.50
Dark muscavado sugar
Fairtrade but non organic 500GM PACK(packed by Traidcraft) £1.45
Demerara sugar
Fairtrade sugar(ideal for cooking and coffee etc) but non organic.500g £1.25
Fosse Way honey(set)
Produced by Chris Atkins in Leamington/Banbury area.340gm jar £3.90
Golden syrup
Organic 340g jar from Rayners £3.15
Honey with royal jelly
Organic clear honey with around 1% added royal jelly. 240gm jar £4.49
Honey(clear)-Stockton
Clear pure English honey from David Stott at Stockton and packed in 1lb jar £4.10
Honey(set): Stockton
From David Stott based in Stockton- from hives close to Rugby(frankton/birdingbury etc)- PURE honey in 454gm jar £4.10
Malt extract
Non organic 340g jar:essential for the genuine malt loaf.Can also be taken as a supplement(good source of iron) and used as general sweetener £1.99
Manuka 5+ honey(250gm)
250g jar of the beneficial honey(non organic)UMF gauranteed standard from New Zealand £5.99
Manuka 10+ honey(250gm)
Gauranteed UMF standard honey from New Zealand- taken daily will boost your immune system. £10.99
Manuka 16+ honey(250gm)
genuine high strength(active 16+) Manuka honey from New Zealand. 250gm jar £14.25
Maple Agave syrup
New in 2013 is organic natural low GI sweetener(80% agave and 20% maple)- all organic- ideal for desserts/pancakes etc £3.30
Maple syrup
Organic No.1 grade(There's nothing like the real thing). 250ml bottle and at good price as well £4.55
Molasses
Organic molasses from Meridian foods 350gm jar £1.29
Pomegranate Molasses
From Marigold foods- 250ml bottle of this allpurpose Natural Condiment.Delicious in salad dressings/savoury dishes and marinades £3.25
Rice Syrup
Organic rice syrup in 350gm squeezy bottle. Light and mild sweetener ideal for desserts and cakes £2.89
Xylitol sweetener 250gm
Plant extract sweetener used as a sugar replacement. 250gm bag £2.45
Xylitol sweetener kilo
Large good value bag of this popular plant based sweetener. £8.60
Household cleaning products
Aluminium foil-recycled
Strong aluminium foil that has been recycled to give an acceptable eco version. 7metres long and 400mm wide £3.89
Baking parchment-recyled
Non chorine(bleach) baking parchment with silicone from natural source. 19 metres long and 330mm wide £3.70
Bio D rinse aid
Eco friendly dish washer rinse aid from BRITISH company in 500ml bottle £3.10
Bio degradable washing up brush
From Michaels-who brought us the louffa washing up sponge that we sell loads of: this is a washing up brush made from bamboo and sago fibre: works really well (with great green credentials) £2.85
Bio-D laundry liquid
1 litre bottle of clothes laundry liquid from UK company- vegan and NO animal testing involved £4.50
BioD multi surface cleaner
1 litre bottle of eco friendly cleaner(vegan) made in England by BioD. Cleaner is suitable for all surfaces. £2.90
Bio-D washing up liquid
1 litre bottle from a British company-Vegan + a firm "no animal testing" policy £2.40
Ecover Cream cleaner
500ml bottle- non stratch cleaner for all round the house(great for baths and sinks) £1.59
Ecover Bathroom cleaner
Eco friendly bathroom cleaner for tile and sinks etc 500ml bottle £2.90
Ecover Delicate 500ml(refilled bottle)
500ml bottle of 'wool'wash liquid- please note we will need empty bottle !! £1.80
Ecover dishwasher tablets(large pack)
Pack of 70 eco friendly dishwasher tablets from Ecover. £13.25
Ecover Dishwasher tablets(standard size)
Pack of 25 eco friendly dishwasher tablets. Price per box £5.45
Ecover fabric softener refill
1 litre bottle-(please provide empty bottle) £1.95
Ecover Floor cleaner(refill)
1 litre bottle:ideal for wood/laminate floors- supplied in old refilled bottles £3.00
Ecover Laundry bleach
400g packet:ideal for soaking or pre-wash £1.94
Ecover laundry liquid refill
Price for 1.5 litre REFILL:non bio ecological product-please note we will require your old bottle !! £4.65
Ecover laundry tablets
pack of 32 biological washing tablets £6.50
Ecover limescale remover
Non toxic spray for removing limescale marks in toilets/sinks in 500ml spray bottle £3.65
Ecover multi action wipes
Anti bacterial kitchen wipes(with pomegranate and lime)-100% biodegradable(plant based formula) pack of 40large wipes £2.29
Ecover Multi surface cleaner
1 litre bottle £2.80
Ecover rinse aid
500ml bottle;add to dishwasher £3.55
Ecover Rinse Aid(refill) 500ml
Provide us with your empty bottle and refilled at extremely good price for 500ml(well under half normal price) £1.90
Ecover SquirtEco refill
refill bottle of multi surface cleaner £2.70
Ecover SquirtEco spray
multi surface cleaner in easy to use bottle £2.90
Ecover Stain remover
200ml bottle for helping to rid stains from clthing £2.89
Ecover toilet cleaner
'Duck' shaped bottle-can be used in septic tank systems as well £2.05
Ecover toilet cleaner refill bottle
Price for 750ml refill of Ecover toilet cleaner £1.85
Ecover washing powder(non bio)
Non biological powder in 750gm box(please note this is the new size pack) £3.99
Ecover Washing up liquid refill
1 litre refill of Aloe vera Ecover liquid(please note that we would like your empty bottle!!) £2.10
Ecover washing up liquid small
500ml bottle £1.35
Luffa single pack
the environmentally friendly way to wash up! Ditch your plastic pot scourer and use this handy sized luffa to wash upwith. Will last 1-3 months £1.69
Suma Kitchen towels
Pack of 2 recycled paper kitchen towels £1.64
Suma toilet rolls(pack of 4)
Pack of 4 soft white toilet rolls- 100% recycled and packaging is compostable. £2.15
Jams, nut butters and spreads
Biona Olive pate
Organic black olive pate in 120gm jar- ideal for dips as well as spread £2.80
Carleys mix nut butter
Organic mixed nut butter(brazils/walnuts/almonds) in 175gm jar £3.79
Carleys apricot kernel butter
Organic Raw apricot kernel butter- good for the immune system in 170gm jar £3.79
Carleys Brazil nut butter
Organic raw(that's best) brazil nut butter from Carley foods in Cornwall. 170gm jar £3.69
Carleys mixed seed butter
Organic raw mxed seed butter- contains, pumpkin/sunflower/sesame seeds all designed to raise your Omega 3 levels. 250gm jar £3.65
Carleys Pecan Butter
Organic raw Pecan nut butter in 170gm jar.Delicious as a spread/dipping or baking £5.95
Carleys pumpkinseed butter
Organic pumpkin seed( toasted seeds) butter made in Cornwall-250gm jar- good intense flavour £3.79
Carleys walnut butter
Organic walnut butter made in cornwall from raw(not processed) nuts. 170gm jar £3.99
Granovita pateola + mushroom
Non organic vegan mushroom spread in "bombe". 200gm pack £2.09
Granovita peppercorn pate
new from Granovita- organic yeast and dairy free pate in 125gm ring pull can. £1.50
Granovita shitake pate
gluten and dairy free yeats based pate in 125gm tin £1.55
Lemon curd
Traditional(non organic) lemon curd from Thursday Cottage company . 300gm jar £2.49
Meridian Cashewnut butter
Organic Cashew butter in 170gm jar £2.99
Meridian almond butter
Organic 170g jar(unblanched)- produced by well known Health food company £3.99
Meridian light tahini
Organic light tahini in 340gm jar- ideal for dips etc £2.39
Meridian morello cherry spread
Organic spread made by Meridian- sweetened with apple juice £2.50
Meridian peanut butter crunchy (no salt/sugar)
Crunchy nut butter :just peanuts 280g jar. £1.99
Meridian peanut butter smooth (no sugar)
250gm jar of peanuts(with salt)but NO sugar £1.99
Meridian seville orange spread
Organic spread from Meridian Foods-sweetened with Agave syrup(no sugars)- new recipe Seville oranges £2.50
Meridian Yeast Extract(with salt)
Not Organic 340gm of yeast extract(high in B12) £3.99
Plamil alternative to milk chocolate spread
Organic and Vegan dairy free alternative to milk chocolate spread in 275 gm jar £2.49
Plamil chocolate spread
Organic Vegan chocolate spread from Plamil foods in 275gm jar £2.65
St Dalfour apricot spread
Non organic apricot spread with no added suagrs:284gm jar £2.09
St.Dalfour blueberry fruit spread
Non organic blueberry spread with no added sugars(284gm) £2.09
St.Dalfour blackcurrant spread
Non organic fruit spread with NO added sugar £2.09
St.Dalfour raspberry spread
Non organic raspberry fruit spread in 284gm jar with NO added sugars £2.09
Suma crunchy peanut butter 700gm
Large 700gm jar of NO salt or sugar Organic peanut butter £5.35
Suma peanut butter crunchy
Organic NO SALT or sugar- just nuts in 340g jar £2.90
Suma peanut butter smooth
Organic NO SALT in 340g jar £2.90
Tartex + mushrooms
Organic vegetarian spread with mushrooms(most popular) in handt tube £2.49
Tartex +herbs
organic vegetarian spread with added herbs in handy tube £2.49
Tartex plain
Organic plain vegetarian spread in tube. £2.49
Japanese and Oriental foods
Blue dragon egg noodles
Organic medium egg noodles cook in 4 minutes:250g pack £1.44
Braggs liquid aminos
All purpose seasoning made from soy protein(gluten free) but not fermented as standard soy sauces- contains 16 amino acids. 180ml bottle £5.35
Brown Rice noodles 100%
organic whole rice noodles(wheat free) 250gm pack £1.85
Buckwheat noodles100%
Organic buckwheat noodles- gluten free in 250gm pack £2.09
Coconut Milk
Organic 400ml can from Biona foods £1.70
Creamed coconut
200g block(non organic) of coconut cream to add to curries and asian cooking. £1.19
Miso:hatcho
Organic unpastuerised japanese miso(soy bean curd)- great for adding flavour to soups/casseroles etc £3.99
Red miso soup
pack of 4 sachets of miso soup with added seaweed(not organic) £2.79
Shitake mushrooms
Dried mushrooms in 50g pack £4.99
Shoyu sauce small
Organic Kagisa soy sauce in 150ml bottle £2.15
Shoyu soya sauce large
Organic 500ml bottle of quality soy sauce £4.05
Sweet white miso
Organic 250g pack -ideal for sweeet dishes £3.99
Tamari soy sauce large
Organic 500ml bottle of wheat free soy sauce £9.55
Tamari soy sauce small
Organic soy sauce but Wheat free in 150ml bottle £3.45
Thai red curry paste
Organic red curry paste-ideal for thai/Indonesian dishes. 180gm jar £2.50
Wasabi
Japanese horseradish shredded in 25g pack(not organic) £2.80
Meat and Poultry
Beef -mince
From jason's organic butchers near Lutterworth SOLD IN PACKS OF APPROX 450G PRICE PER KILO= £7.60.Approx price shown £3.55
Beef-braising steak
From Jason's organic buthers near Lutterworth. APPROX size 450gm PRICE PER KILO = £11.00 £4.40
Beef-mince extra lean
From Graig Organic farms in Wales-top quality steak mince SOLD IN PACKS OF APPROX 225G(1/2 LB) PRICE PER KILO =£12.20 £2.89
Beef-Sirloin steaks each
From Jason's organic butchers near Lutterworth. Price per kilo £24.00 and APPROX price each is shown(approx 9oz steaks) £6.25
Beef-stewing steak
From Jason's organic butchers near Lutterworth.Sold in packs of approx 450g PRICED PER KILO = £11.00 £5.00
Chicken breast fillets(each)
Non organic additive free breast fillets(boneless) supplied from Jason's butchery. APPROX price each is shown £4.10
Chicken burgers(southern fried)
From Springfield farm in Herefordshire. Pack of 4 additive free quality chicken burgers in southern fried crisp coating. £3.25
Chicken burgers(sweet chilli)
Additive free chicken burgers with sweet chilli flavour from Springfield farm in Herefordshire. Pack of 4 burgers £3.20
Chicken thighs(each)
From Jason's Organic butchers near Lutterworth. Additive free(non organic ) chicken thighs with bone in. APPROX price each £1.20
Chicken -whole
From Jason's organic butchery near Lutterworth Weights range from 1.8kg to 2.5kg-if larger required please ask PRICE PER KILO = £7.20. APPROX PRICE SHOWN £12.00
Chicken-quarters
From Elmhurst farm Withybrook sold in packs of 2 PRICE PER KILO = £7.40 Average pack price shown £6.20
Gammon steak
Sold singly from Jason's organic butchers in Cotesbach. Price per kilo £15.50 and APPROX price each is shown Approx price shown £4.50
Lamb-barnsley chop (each)
Organic home bred lamb from Jason's organic butchers near to Lutterworth. These are leg'butterfly' style chops- really meaty and tasy. Price per kilo £13.00 and APPROX price each is shown £3.15
Lamb-loin chops
Organic lamb from Jason's butchery near Lutterworth: sold in packs of 2(approx250g per pack) PRICE PER KILO = £13.00. Approx price shown PER PACK OF 2 £2.50
Lamb-minced
From Jason's organic butchery near Lutterworth: Sold in packs of 450g approx. PRICE PER KILO = £9.00 Average pack price shown £4.00
Pork sausage (Jasons butchery)
FromJason's organic butchers near Lutterworth-packed in 4's or 5 to a pack-approx 225 gm PRICE PER KILO = £8.60 Average price shown £2.80
Pork sausage all meat
From Graig farms in Wales these are 100% all meat sausage(GLUTEN FREE) packed at 225gm approx weight £2.45
Pork-loin chops
From Elmhurst farm in Withybrook(may also be from Graig farms) and sold in singles PRICE PER KILO - £10.30 and APPROX price each is shown £2.50
Steakburgers(pack of 4)
Organic all beef steakburgers from Jason's organic butchers near Lutterworth. Price per pack(4's) £4.00
New products and special offers
Celestial tension tamer tea bags
back after a long absence-ethically traded herbal tea bags(20)- blend of chamomile, mint, cinnamon and ginger £1.99
Childrens shampoo
shampoo and conditioner in 1 bottle WITHOUT any industrial carcinogens found in most shampoos etc. Attractive price too for this 355 ml bottle £5.99
Dark chocolate with blueberries(vegan)
Organic dark chocolate bar with blueberries and blueberry oil in 100gm bar £2.49
Dorset cereals simply delicious muesli
non organic muesli mix of fruit, nuts and seeds at 20% saving whilst stocks last £2.40
Doves Farm cocoa crunch biscuits
Organic, vegan and gluten free crunchy cocoa biscuits at attractive price till end June £1.25
Doves Farm Fig and quinoa biscuits
Organic, vegan and gluten free biscuits at attractive price till end June £1.25
Doves farm lemon biscuits
Organic, vegan and gluten free lemon biscuits at special price till end June £1.25
Doves Farm stem ginger biscuits
Organic,vegan and gluten free stem ginger biscuit at special price till end June £1.25
Earth Friendly hand soap
Organic lemongrass fragranced liquid hand soap(no phosphates/ammonia/petrochemicals etc) in good size 500ml bottle £3.75
Ecover body wash
Pure and Natural refreshing body wash(with citrus and orange blossom scent. 250ml bottle at attractive price whilst stocks last £2.90
Essential camomile/spearmint tea bags
return of an old favourite from this Bristol packers- organic tea bags in pack of 20 at good price until end February 2013 £1.09
Essential fennel tea bags
Special price whilst stocks last on pack of 20 organic herbal tea bags £1.09
Faith in Nature raspberry shower gel
new from this UK producer of vegan/ethical product is raspberry and cranberry shower gel/foam bath. 400ml bottle at attractive price whilst stocks last £4.20
Fish for ever Sardines in oil
Special price whilst stocks last on sustainably caught and filleted sardines in sunflower oil. 100gm tin £1.69
Heath & Heather green tea(bags)
organic green tea at attractive price whilst stocks last. Pack of 50 £2.39
Heath & Heather chamomile tea bags
Pack of 50 natural chamomile tea bags at attractive price whilst stocks last £2.39
Heath & Heather morning time tea bags
Pack of 50 tea bags with hibiscus/rosehip/apple/cherries/spearmint/blackberry and lemon grass at attractive price whilst stocks last £2.39
Heath & Heather peppermint tea bags
Pack of 50 natural peppermint tea bags at attractive price whilst stocks last £2.39
Heath & Heather raspberry leaf tea bags
Pack of 50 raspberry leaf tea bags at attractive price whilst stocks last £2.39
Meridian smooth almond butter
large 280gm jar of smooth almond butter- 100% almonds and NO palm oil added. Special price whilst stocks last £4.00
Method hand wash
liquid hand wash( sweet water fragrance) in 350ml bottle at very attractive price whilst stocks last £2.15
Nuts and seeds
Almonds:blanched 250gm
Organic blanched almonds(no skins) in 250gm pack( from Spain) £2.39
Chestnuts dried and peeled
Organic ready cooked and peeled French chestnuts and sealed in vacuum pouch. 200gm pack £2.99
Cracked linseeds 500gm
Organic linseeds in 500gm box- ready cracked to make them easily digestible £4.29
Flaxseed with bio cultures & Vit D
Milled flaxseed(easy to digest) with added bio cultures and Vitamin D(sunshine vitamin). 360gm pack £5.79
Hemp seed shelled(227gm)
organic henp seeds in easy to digest pack. Full of Omega 3 oils and nutty taste just sprinkled over foods or added to either breads or biscuits. £6.99
Hemp seeds
Organic whole hemp seeds(rich in protein and fibre). Can be used whole or ground in breads and mueslis 250gm pack £2.30
Infinity foods almonds (ground)
Organic 250g pack- ideal as a topping or can be used to thicken sauces £2.89
Infinity foods almonds(250gm) in skins
250gm bag of Organic almonds(from spain) with skins still on £2.45
Infinity foods almonds(500gm) skins on
Organic whole almonds from Spain with skins(red). on £4.65
Infinity foods almonds;flaked (250gm)
Organic flaked almonds in 250gm pack- ideal for cake decorating /adding to muesli etc £3.10
Infinity foods Brazil nuts 250gm
Organic and fair trade whole brazil nuts(not with shells on) in 250gm pack from Bolivia £2.69
Infinity foods Brazil nuts 500gm
Organic nuts from Bolivia- now in a large pack at good price £4.89
Infinity foods cashew nuts(125gm)
Organic unsalted and NOT roasted nuts in 125gm pack £1.95
Infinity foods Cashew nuts(250gm)
Organic unsalted cashew nuts in 250gm pack(produce of VietNam)- high in protein and vitamin B £3.39
Infinity foods cashew nuts(500gm)
Organic unsalted and not roasted nuts in 500gm bag £6.35
Infinity foods cashews and raisins
250gm bag of Organic unsalted nuts with raisins £1.75
Infinity foods Chia seeds(250gm)
Possibly the biggest new product of 2012 These seeds are essential source of magnesium,fibre and protein and contain 5 times more calcium than milk. Simply add to cereals, soups, smoothies, bread etc or snack on their own. £3.70
Infinity foods coconut chips
250gm bag of organic coconut chips from Sri Lanka-ideal to add to breakfast cereals etc £1.89
Infinity foods desiccated coconut (250gm)
Organic desiccated coconut from Sri Lanka. £1.59
Infinity foods golden linseed450gm
Organic golden linseeds(high in Omega 3 oils) in 450gm bag £1.75
Infinity foods hazelnuts 250gm
Organic 250gm pack from Turkey(in skins but not roatsed) £3.55
Infinity foods mixed nuts 250gm
Organic mixed nuts(from various countries) in 250gm pack £3.59
Infinity foods Omega seed mix 250gm
Organic mixed seeds- linseed, pumpkin, sunflower and sesame- ideal to add to breads/sprinkle over breakfast or just munch on their own. 250gm pack £1.55
Infinity foods Omega seed mix(500gm)
Organic mixed seeds(sesame/linseed/pumpkin and sunflower) in 500gm pack. Ideal for adding to cereals/breads etc £2.75
Infinity foods pecan halves(125gm)
Organic USA pecan nuts- 125gm pack £3.25
Infinity foods pecan halves(250gm)
Natural nuts from USA- ideal snacking or adding to sweet dishes.250gm pack £4.95
Infinity foods pinenuts 100gm(non organic)
100gm pack of pine nuts- currently stocking non organic due to very high prices(these still natural) £3.40
Infinity foods pistachio nuts(250gm)
Non organic jumbo nuts- roasted and salted(from Iran) in 250gm pack £3.39
Infinity foods pumpkin seeds 250gm
Organic light green pumpkin seeds(from China). 250gm bag £2.20
Infinity foods pumpkin seeds 500gm
organic seeds from China(delicous dry roasted in the oven) in 500gm pack £3.95
Infinity foods sesame seeds 250gm
Organic sesame seeds in 250gm pack- ideal to add to breads/biscuit making/cereals etc £1.40
Infinity foods sunflower seeds 250gm
Organic 250g bag of sunflower kernels from China £1.15
Infinity foods sunflower seeds 500gm
Organic sunflower seeds in 500gm pack £1.99
Infinity foods walnut pieces (500gm)
organic walnut pieces(from India) in 500gm pack( £6.10
Infinity foods walnut pieces(250gm)
250gm of Organic walnuts- ideal for snacking-cakes etc. £3.25
Linusit sprouted flax powder
Organic flax seed in powder form-possibly the best and easiest way for you get the Omega 3 and 6 oils from this seed 250gm box £4.60
Peanuts(red skin)
Non organic red skin peanuts in 250gm pack £1.19
Prewetts ground flaxseed
175gm pack of Organic ground flaxseed- high protein/fibre- natural source of Omega 3 oils- add to cereals,fruit juices or salads £2.20
Olives,Pickles,Chutney
Biona gherkins(jar)
Sweet/sour prganic gherkins in vinegar and agave sweetner. 350gm jar £2.29
Capers
In vinegar:210g jar(non organic) £1.85
Sauerkraut(jar)
organic sauerkraut from Biona foods- white cannage infused with juniper berries. 360gm jar £1.69
Sunita green olives
new from Sunita is this tray of Organic green olives all ready to serve £2.35
Sunita Kalamata olives
Organic black Kalamata's in olive oil/wine vinegar.370g jar £2.79
Sunita mixed pitted olives
new from Sunita- ready to serve tray of mixed black and green olives(all pitted) £2.59
Tracklements mango chutney
With ginger/cumin:non organic BUT possibly the best on the market- from this Wiltshire company £3.99
Tracklements apricot and ginger chutney
Non Organic chutney from Wiltshire based company. A firm favourite at any time of the year:try using with curries. 300gm jar £2.99
Tracklements farmhouse pickle
made in Wiltshire by a quality producer- non organic but great tasting traditional English pickle. 340gm jar £2.99
Tracklements green tomato chutney
a great tasting non organic chutney from this Wiltshire company. Great with cold meats and cheeses £2.90
Tracklements hot garlic pickle
Seasonal variety from artisan producer- tomatoes, garlic, onion,raisins, sugar sultanas and chillies 220gm jar £2.80
Tracklements Onion marmalade
Made by Tracklements in Wiltshire. Non organic but possibly the nicest addition to sausages you can find. £3.49
Tracklements pumpkin chutney
seasonal variety- made with pumpkins,apple,onion,chilli,ginger,orange and sultanas 220gm jar £2.80
Pasta and pasta sauces
Dove Farm brown rice fusilli
Organic gluten free brown rice spirals in 500gm pack £2.55
Dove Farm Corn and rice fusilli 500gm
organic pasta made from corn and brown rice- gluten free £2.55
Dove Farm Penne-brown rice (gluten free)
From Doves Farm is this Italian gluten free brown Rice penne in 500gm pack £2.55
Eskal corn penne pasta
New to us from quality gluten free company. 100% corn penne pasta(NO gluten) in 500gm pack and attractive price £1.69
Eunature lasagne wholewheat
wholewheat sheets: 500g pack £1.30
Eunature white lasagne sheets
Organic white lasagne sheets-ready to use £1.59
Gluten free pizza bases
Non Organic wheat and gluten free pizza bases(pack of 2) made with cornin 10" size £4.60
Orgran buckwheat spirals
Non wheat(gluten free)pasta-non organic £1.89
Orgran rice penne pasta
250g pack of non organic wheat free pasta(2 coloured pasta) £1.99
Passata
Organic sieved tomatoes-good store cupboard item in 700gm jar £1.49
Pesto(Meridian) 170gm
Non organic gluten and dairy free green pesto from Meridian foods £1.89
Pizza bases
Organic wheat bases. pack of 2 £2.75
Rice pasta 250gm
Organic pasta from Sicily: these are small grains suitable for soups etc. 500gm pack and good price £1.40
Suma pesto Vegan(green)
Organic Vegan green pesto from Suma foods £2.89
Tomato puree(tubes)
Organic tomato puree in 200gm tubes. £1.35
White fusilli(spiral)
Organic white wheat pasta in spirals from italy at good price £0.99
White penne
500gm pack of Organic white penne(tube shaped) from Sicily at attractive price £0.99
White spaghetti
Organic 500g pack at good price-from Probios of Italy £1.15
Wholegrain Spelt fusilli
Organic wholegrain fusilli(spirals) from ItalY £2.15
Wholegrain Spelt lasagne
250gm pack of wholegrain spelt lasagne from Italy: quality product and at good price £1.99
Wholegrain spelt penne
Organic wholegrain spelt penne (tubes) from Sicily at attractive price per 500gm pack £0.99
Wholegrain spelt spaghetti
Organic non wheat whole grain spelt pasta from Italy £2.15
Wholewheat fusilli(spirals)
Organic 500g pack:spiral pasta at good price whilst stocks last £0.99
Wholewheat macaroni (500gm)
500g pack of Organic wholewheat macaroni elbow shapes £0.99
Wholewheat penne 500gm
Organic wholewheat penne(tube shapes)at good price £0.99
Wholewheat spaghetti
Organic 500g pack of wholemeal spaghetti at good price whilst stocks last £0.99
Sauces,Fruit & Vegetable products
Alfex harissa paste
Spicy paste to add to curries/asian dishes>not organic £1.59
Alfez apricot and coriander sauce
From Alfez foods- apricot and coriander pour over sauce- ideal with chicken or over pasta. 350gm jar £2.00
Alfez lemon tagine stir fry sauce
100gm jar of stir fry sauce-does what it says on the jar-ideal for Moroccan and middle eastern cookery with a delicous lemon flavour £1.59
Alfez tomato/cinnamon sauce
350gm jar(non organic) of tomato and cinnamon sauce-ideal as a base for casseroles and also for pasta £2.00
Anchovy sauce
New(to us anyway) is a traditional sauce from Watkins food company. Ideal added to sauces and used with meats, poultry and fish: makes a great anchovy butter. 190ml bottle £1.99
Clearspring apple + cranberry puree
Twin pots of organic apple and cranberry puree-nothing else!! £1.25
Clearspring apple + mango puree
New from Clearspring. Twin pack pots of apple and mango puree-nothing else!! £1.25
Clearspring apple+ apricot puree
Organic twin pack puree(no added sugar) £1.25
Clearspring apple+ blueberry puree
Organic twin pack pure puree(no added sugar) £1.25
Clearspring apple+plum puree
Organic twin pack pure puree(no added sugar) £1.25
Clearspring apple+strawberry puree
Organic twin pack pure puree(no added sugar) £1.25
Dried Porcini /Ceps mushrooms
Non Organic Fair trade dried mushrooms from Tropical Wholefoods. 30gm pack £2.99
Meridian Tomato Ketchup
Organic 285g bottle(Meridian)- does contain sugar £1.70
Real Organic foods Jalfrezi sauce
Organic 350g cooking sauce:Quality!! £2.40
Sundried tomatoes in oil
Organic 170g jar of sundried tomatoes in e.v. olive oil £3.75
Sundried tomatoes(pack)
organic sundried tomatoes in 125gm pack- rich juicy and versatile £2.49
Sweetcorn canned
Organic 300g can- Suma foods corn in water (thats all) £1.09
Tracklements sweet mustard ketchup
A lovely sweet golden sauce which is great with sausages or used as a marinade Not organic £2.25
Whole Earth tomato ketchup
Quality Organic tomato ketchup with no addded sugar £1.99
Worcester sauce
Organic version of this popular sauce: both gluten free and Vegan(dairy free)in 140ml bottle £2.99
Soya and grain drinks,milk & desserts
Almond drink(unsweetened)
Organic 1 litre carton almond milk with no sugar £3.25
Alpro Oy chocolate drink
Organic Soya based drink in 250ml carton(added sugar) £0.49
Goats milk(dried)
200gm tub of dried goats milk(not organic). 100% pure whole goats milk which will make approx 3 pints milk £3.79
Granovita soy drink 500ml
Organic plain soy drink- no added sugar in 1/2 litre carton £0.99
Kara coconut drink
1 litre non organic drink from coconut(low fat): can be added to hot drinks(tea etc); cereals or just cold from the fridge with no nasty after taste £1.59
Oat drink+calcium
1 litre carton-non organic-oat drink with added calcium. £1.60
Oatly cream
From the makers of Oatly oat milk is this 250ml carton of non dairy cream £1.09
Provamel Rice drink
Organic Rice drink from Provamel(formerly Alpro) in 1 litre carton- currently at special price whilst stocks last £0.99
Provamel plain soya alt.milk(red)
Organic 1 litre carton original with no added sugars( formerly Alpro) £1.45
Provamel Soy
Organic alternative to single cream from Provamel- can be used in coffee/cooking in 250ml carton £0.85
Provamel soy(sweetened)250ml
Sweetened with apple juice with added calcium and vitamins in 250ml ready to drink carton £0.46
Rice Dream + calcium
Rice drink with added calcium(not Organic) £1.89
Rice Dream Original
1 litre carton Organic rice drink £1.80
Rice dream Original vanilla
1 litre carton of Organic rice drink with vanilla flavouring £1.99
Squashes,cordials and carbonates
Belvoir elderflower cordial
Organic elderflower cordial(dilute to taste) made in Vale of Belvoir by quality producer. Great drink in the summertime(just add ice and water) £4.25
citric acid
Non organic citric acid packed in 1 kilo bags(from China). Ideal and necessary for making great homemade lemonade, sparkling elderflower etc £5.50
Fentimans cola
Curiosity cola from Fentimans in bottle. Good "old fashioned"flavour £1.28
Fentimans ginger brew
Traditional style ginger beer in 275ml bottle: We recommend !! £1.28
Rocks blackcurrant cordial
Organic blackcurrant cordial(contains sugar) in 330ml bottle £3.35
Rocks blackcurrant squash
Organic blackcurrant squash-makes 5 litres £2.99
Rocks dandelion and burdock cordial
Organic cordial made without sugar(sweetened with apple juice) and with dandelion root and burdock root: old fashioned flavours but great. £3.50
Rocks lemon squash
Organic 740ml bottle oflemon squash-makes 5 litres £2.99
Rocks lime cordial
Organic 360ml bottle of Organic lime cordial £3.35
Rocks orange squash
Organic orange squash-makes 5 litres £2.70
Rocks summer fruits cordial
Organic cordial(contains sugar) made with a mix of summer berries and fruits- NO preservatives or colourings. 360ml bottle £3.50
RocksApple concentrate
Organic apple juice ideal for summer drinks(use diluted) or used neat a sweetener in puddings etc. 360ml bottle(will produce over 2 litre of pure juice once diluted) £4.49
Thorncrofts rosehip cordial
Delicious non organic cordial made with the hedgerow rosehips.375ml bottle(concentrate) and dilute at ratio 12:1 £3.15
Whole Earth lemonade cans
organic lemonade in330ml cans- made with spring water and natural flavourings £0.90
Whole Earth sparkling cola
Organic carbonate in 330ml can- mde with spring water and natural flavourings £0.90
Whole Earth sparkling elderflower
Made with spring water and Organic elderflowers by Whole Earth company. 330ml can £0.90
Teas,coffees and beverages
Cocoa powder
Fair traded cocoa powder from Divine:125g tin £2.75
Barleycup (200gm)
Our most popular non coffee drink(instant) in powder form made with barley and chicory £3.15
Barleycup(100gm)
Our most popular non coffee instant drink made with barley and chicory in 100gm jar £1.69
Carob powder (250gm)
For those of you looking for alternative to chocolate. 250gm pack( non organic) £1.40
Cats claw tea bags
Pack of 40 high strength cats claw tea bags- used by many to help ease stiff and aching joints and muscles. £6.99
Chamomile tea(loose)
Organic chamomile tea(loose) from Hambleden herbs in 40g pack £1.79
Clipper Assam tea loose
Organic and fair traded loose assam tea £2.55
Clipper chamomile tea bags
Organic tea bags:pack of 20 bags £1.44
Clipper Dandelion tea bags
Organic tea bags:pack of 20 bags £1.44
Clipper decaffeinated ground coffee
Organic and fair traded arabica coffee- caffeine free( natural process)-strength guide 3 £4.45
Clipper Decaffeinated tea bags(40)
Organic decaffeinated teabags:pack of 40. These have not had the caffeine removed by chemical process-please note. £2.70
Clipper Earl grey tea bags
Organic tea bags:50 bags £2.55
Clipper Earl grey tea loose
Organic leaf tea:125g pack £2.55
Clipper Fennel tea bags
Organic tea bags:pack of 20 bags £1.44
Clipper green tea bags
Organic and Fair traded tea bags:25 bags £1.79
Clipper green tea(loose)
125gm pack of loose organic green tea from Clipper. £2.55
Clipper instant deacffeinated coffee
Organic decaffeinated freeze dried coffee in 100gm jar £4.30
Clipper lemon and ginger tea bags
Organic tea bags:pack of 20 bags £1.79
Clipper Liquorice tea bags
Organic liqourice root tea bags in pack of 20 bags £1.79
Clipper Nettle tea bags
Organic tea bags:box of 20 bags £1.44
Clipper peppermint tea bags
Organic tea bags :pack of 20 bags £1.44
Clipper white tea + vanilla
Organic pack of 25 bags £1.90
Dandelion instant coffee 100gm
Small sized tin of this NO caffeine instant hot drink £2.75
Dandelion INSTANT coffee 300gm
300g tin of popular no caffeine drink £6.35
Dr.Stuarts elderflower and lemon teabags
Pack of 15 caffeine free tea bags at special price whilst stocks last £1.59
Dr.Stuarts licorice,fennel and orange tea bags
Pack of 15 caffeine free tea bags- all natural ingredients at special price whilst stocks last £1.59
Dragonfly mountain honeybush teabags
Organic tea bags made by Dragonfly: tea is from South Africa and is caffeine free and low in tannin- best drunk without milk or can be drunk as chilled drink.Pack of 20 bags £1.89
Dragonfly Rooibos Chai tea bags
Pack of 20 Organic caffeine free Chai(spiced tea). Special price whilst stocks last £1.59
Dragonfly Rooibos earl grey(bags)
Non organic redbush teabags with added bergamot- pack of 40 caffeine free bags £2.55
Golden temple Bedtime tea bags
Organic tea bags:15 bags £2.09
Golden temple calming tea bags
Organic tea bags:15 bags £1.83
Golden temple De tox tea
Organic tea bags:15 bags £1.83
Golden temple ginger and lemon tea
Organic tea bags:15 bags from Yogi tea company £2.09
Golden temple Womens tea
Organic tea bags specilally formulated for women:15 bags £1.83
Green and Black Hot chocolate drink
Organic hot chocolate drink(add milk and hot water): 300g jar £3.70
Hambleden elderflower tea bags
Organic elderflower tea bags from Hambleden herbs. Pack of 20 bags £3.10
Hambleden lemon verbena tea bags
pack of 20 organic tea bags made from lemon Verbena (may aid with digestion problems) £1.99
Hambleden limeflower tea bags
Pack of 20 organic tea bags £3.59
Hawthorn teabags
Organic tea bags packed in 15's- will help with blood pressure and cholesterol issues. £1.59
Jackson's fair trade tea bags
80 fair trade tea bags-not organic £2.79
Lemonbalm tea bags
organic tea bags packed in 15's. £1.69
Mistletoe teabags
Organic tea bags packed in 15's. £1.69
Nocaf
Organic drink :as name suggests NO caffeine- made from barley, chicory,rye and figs in 250gm jar £2.99
Prewetts Organic instant chicory
100gm jar of organic roasted chicory drink( nothing else)- caffeine free £2.19
Pukka 3 ginger tea bags
Pack of 20 organic tea bags from Pukka. This contains mix of galangal, ginger and golden turmeric for a warm and uplifting taste £2.25
Pukka 3 mint tea bags
Organic tea bags from Pukka herbs- a mix of 3 mint to aid intense relaxation. Pack of 20 bags £2.25
Pukka cleansing tea bags
Pack of 20 organic tea bags from Pukka: to purify your body:contains nettle,peppermint,locorice, cardamon fennel and aloe vera £2.25
Pukka Detox tea bags
Organic tea bags-designed to cleanse your body:20 bags(contains aniseed, licorice and fennel) £2.25
Pukka harmonise tea bags
Organic herbal tea bags(20) from Pukka to balance your system. Contain chamomile, rose and hibiscus flowers + licorice and vanilla £2.25
Pukka licorice/cinnamon tea bags
Organic tea bags from Pukka: rich yet mellow flavours in this pack of 20bags £2.25
Pukka Love tea bags
Organic herbal tea bags:described on the pack as the "love tea"!!(contains rose,chamomile and lavender pack of 20 bags £2.25
Pukka pleasure tea bags
pack of 20 organic herbal tea bags from Pukka-to indulge and nourish the body!Contains cocoa, liquorice and chicory £2.25
Pukka Refreshing tea bags
Organic tea bags(20) to cool and balance the body. Contains peppermint,licorice rose and hibiscus flowers £2.25
Pukka Relaxing tea bags
organic tea bags(20) to calm and soothe body: contains fennel,licorice,chamomile,cardamon and ginger £2.25
Pukka revitalising tea bags
Pack of 20 Organic herbal tea bags to warm and invigorate. Contains cinnamon bark, orange peel,elderflower,cardamon,licorice ginger, cloves, pepper(WOW!) £2.25
Rooibos tea(loose)
Organic red rooibos tea in 100gm pack: caffeine free and full of antioxidants. £1.59
Rooibosch tea bags 40's
Organic rooibosch tea bags from 11o'clock tea company( biggest selling brand): caffeine free £2.19
Sage tea bags
From Floradix-pack of 20 organic tea bags £1.59
Yogi chocolate blend tea
Organic herbal tea bags with chocolate flavour:15 bags £2.09
Yogi classic blend
Organic tea bags:the original yogi blend(red box) £2.09
Yogi Himalaya blend tea
Organic tea bags:15 bags £2.09
Yogi Jamaican blend tea
Organic tea bags with Caribbean spices!! £2.09
Yogi licorice blend
Organic herbal tea bags with added licorice:15 bags £2.19
Toiletries and natural remedies
Bio D liquid handwash
Fragrance free liquid handwash from this British company-coconut oil base and totally animal free. 500ml bottle9good value) £3.75
Cottonwool pads
Pack of 50 Organic cotton pads ideal for removing make up etc £1.69
Ecover Hand soap REFILL
Refill bottle of liquid hand soap(PLEASE LET US HAVE THE OLD BOTTLE!!). Price per 250ml £1.80
Ecover hand wash
250ml bottle of liquid hand wash £3.59
Ecover shower gel refill
From Ecover- refills now available- simply return, or bring to the shop the empty conatiner . Price is for 250ml £2.10
Faith in Nature aloe hand wash REFILL
Priced per 250ml( so may be dearer if larger container is used)- natural aloe vera and tea tree hand wash £2.99
Faith in Nature aloe vera conditioner
British made vegan hair conditioner with NO parabens/SLS 400ml bottle £5.10
Faith in Nature aloe vera foam bath
From British company-parabens and SLS free foam bath/shower gel with aloe vera and ylang ylang to soothe you £4.20
Faith in nature aloe vera hand wash
300ml bottle of liquid hand wash-aloe vera +tea tree(NO SLS or parabens etc) £3.99
Faith in Nature aloe vera shampoo
400ml botlle of natural shampoo- great for all hair types and sensitive skin- NO parabens or SLS £5.10
Faith in Nature aloe-vera soap
Pure soap from Faith in nature-no preservatives or colurings £1.85
Faith in Nature body lotion
150ml bottle of parabens free body lotion from leading natural products company £4.99
Faith in Nature cleansing lotion
Contains Organic aloe vera. NO parabens etc in this 150ml bottle £4.99
Faith in Nature crystal deodorant
New from Faith in Nature is this 100gm crystal deodorant in stick form. Contains no parabens etc and suitable for all skin types £3.95
Faith in Nature facial wash
150ml bottle of totally natural face wash £5.99
Faith in Nature hand cream
50ml tube of totally natural restorative hand cream £6.45
Faith in Nature lavender conditioner
Parabens and SLS free product from Faith-lavender and geranium fragreance:400ml bottle £5.50
Faith in Nature lavender foam bath
500ml bottle of natural foam bath/shower wash with lavender and geranium. SLS and parabens free of course £5.50
Faith in nature lavender hand wash
300ml bottle of liquid hand wash with lavender and geranium(NO SLS or parabens etc) £3.99
Faith in Nature lavender shampoo
Lavender and geranium shampoo from Faith- parabens and SLS free. 400ml bottle £5.50
Faith in Nature lavender soap
Pure soap from Faith in nature-no preservatives or colourings £1.85
Faith in Nature moisturiser
Totally natural skin moisturiser from quality British company. 50ml container £6.45
Faith in nature rosemary conditioner
To complement the rosemary shampoo in the range-this is a stimulating fragrance with NO parabens/SLS etc £3.93
Faith in Nature rosemary shampoo
400ml bottle of natural shampoo- ideal for those with greasy hair. Contains NO SLS or parabens etc £4.80
Faith in Nature rosemary soap
From Faith in Nature-pure vegetable soap £1.72
Faith in Nature Seaweed foam bath
500ml bottle of natural foam bath-no parabens or Sodium Laurel Sulphates £3.99
Faith in Nature seaweed shampoo
From British company:parabens and SLS free shampoo to enrich your hair £3.93
Faith in Nature seaweed soap
Totally natural soap with NO fragrance. Vegan and no ingredient tested on animals. £1.72
Faith in Nature tea tree conditioner
400ml bottle of natural hair product:ideal for those with itchy scalp looking for a gentle but effective conditioner. NO parabens or SLS £5.20
Faith in Nature tea tree shampoo
400ml bottle with NO parabens or SLS. Vegan and nothing tested on animals £5.35
Faith in Nature tea tree soap
Pure soap from Faih in Nature-no preservatives or colourings £1.79
Happy kids conditioner
part of the range from Greenpeople:NO SLS or other nasty ingredients. 200ml bottle £5.99
Hopi ear candles
Pack of 2 ear candles with the scent of honey, sage and chamomile. To soothe and relax(full instructions on pack) £11.75
Hopi Ear candles(pack 2)
made from pure beeswax/essential oils- traditionally used to ease tension and also used to ease the removal of ear wax £6.99
Jason happy kids shampoo
Additive and parabens free shampoo suitable for children of all ages £6.99
Jason aloe vera body wash
aluminium and parabens free- long lastin body wash in pump container. Ideal for the bath- use sparingly as a little goes along way £9.49
Jason aloe vera deodorant stick
Aloe vera deodorant in 75gm stick with NO aluminium or parabens £3.99
Jason lavender deodorant roll on
aluminium and parabens free roll-on £4.99
Jason lavender deodorant stick
Aluminium and parabens free 75gm stick of Lavender deodorant £3.99
Lavera moisturiser(sensitive)
Ideal for those with sensitive skin:product contains natural ingredients and is a light but effective face moisturiser. 50ml tube £9.95
Natracare dry and light pads
Incontinence pads in pack of 20-non chlorine based £3.49
Natracare panty liners(breathable)
Pack of 20 in natural materials-chlorine and latex free £1.69
Natracare regular non applicator tampons
pack of 20 in Organic cotton £2.45
Natracare regular tampons with applicator
Regular 16's with applicator in Organic cotton £2.75
Natracare sanitary pads(regular)
Pack of 14 made from natural materials- NO chlorine/latex £1.85
Natracare sanitary pads(slender)
Pack of 14 slender sanitary pads with no Latex or Chlorine £2.05
Natracare sanitary pads(super)
Pack 12 pads made from natural materials: free from Chlorine and latex £1.85
Natracare super non applicator tampons
Pack of 20 in Organic cotton £2.55
Natracare super tampons with applicator
Pack of 16 unbleahced organic tampons with applicator £2.85
Natracare ultra pads(regular) with wings
Pack of 14 in natural materials- no chlorine or latex £2.30
Natracare ultrapads-super
Pack of 12 pads-no chlorine /latex £2.30
Olive oil soap
Pure olive oil soap in 125gm bar £1.35
Pitrok deodorant(push up)
Totally natural deodorant from Pitrok(NON fragranced) in handy 100gm push up. £6.99
Pitrok spray deodorant
NON franced deodorant from Pitrok in handy spray version(pump spray NOT aerosol). NO aluminium etc: 100ml bottle £4.99
Rosa Mosqueta oil
20ml bottle of rose skin oil. Use has been shown to help with skin blemishes,crows feet and fine lines. A good natural product for your skin £10.50
Sarakan mouthwash
All natural mouthwash(no alchohol or flouride) with added peppermint, clove and geranium oils: contains NO aloe vera. 300ml bottle £3.10
Suma hand made soaps
Hand made natural soaps from Suma(vegan)-3 natural fragrances(rose,geranium,elderflower). Price each £1.15
Tea tree antiseptic cream
From Nelsons: 30gm tube of antiseptic cream using Australian tea tree oil £4.80
Weleda almond facial cream
Quality cream for sensitive skin from this ethical company. 30ml tube £10.99
Weleda almond facial lotion
30ml bottle of quality product from this Ethical company. Product is suitable for all skin tyoes including sensitive skin £10.99
Weleda massage balm 100ml
From natural products manufacturer- massage balm with Arnica. This is beneficial to those seeking relief from muscle aches and pains £9.95
Weleda shaving cream
This product is safe for ALL skin types- no nasty chemicals in 70gm tube £6.65
Weleda wild rose body lotion
Natural and parabens free body lotion from Weleda in 100ml bottle £11.99
Weleda wild rose cleansing lotion
100ml bottle from Weleda: NO parabens or anything nasty in this top quality product £8.95
Weleda wild rose day cream
30ml tube of quality product from Ethical company-as you would expect- NO parabens or additives. £12.50
Weleda wild rose facial lotion
30ml tube of quality skin product.New name for their moisturising cream : As you would expect there are NO artificial additives etc £12.50
Weleda wild rose facial toner
100ml bottle with NO parabens or nasty additives from Ethical company £8.95
Weleda wild rose night cream
30ml tube of quality skin product- no artificial additives or parabens etc £13.50
Toothpastes amd oral hygiene
Green people citrus toothpaste
Organic citrus and aloe vera toothpaste from Green people. 50ml tube £3.25
Green people fennel toothpaste
Organic toothpaste in 50ml tube £3.40
Green people minty cool toothpaste
50ml Organic toothpaste £3.45
Greenpeople peppermint toothpaste
ONLY natural ingredients:no flouride etc. £3.25
Kingfisher fennel toothpaste
Flouride free 100ml tube £2.95
Toms children's toothpaste
Natural toothpaste from Toms- this contains flouridfe an is strawberry flavoured and aimed at children. 85ml tube £3.45
Toms fennel toothpaste
Natural toothpaste(no flouride) with added propolis and myrrh( good healing qualities) £2.99
Weleda calendula toothpaste
Totally natural toothpaste with added calendula- no foaming agents/preservatives etc. 75ml tube £3.20
Weleda salt toothpaste
Totally natural toothpaste from Weleda with salt added to assist cleaning. NO foaming agents/preservatives etc. 75ml tube £3.20
Vinegars,oils and condiments
Apple Balsamic vinegar
organic vinegar made in Italy by artisan producer using Organic apples and then aged in oak and larch wood 250ml bottle £3.99
Aspalls Cyder vinegar (1 litre)
Organic cyder vinegar(clear) in 1 litre bottle(pasteurised) £3.15
Aspalls Cyder vinegar(500ml)
organic, pasteurised clear cyder vinegar from well known UK producer. Has great health benfits £1.80
Biona balsamic vinegar 500ml
Organic 500ml bottle produced near Modena in Italy from finest grapes and aged in oak. price per 500ml bottle £3.99
Biona cyder vinegar 750ml
organic unfiltered and not pasteurised-cloudy cider vinegar £2.29
Biona white wine vinegar
Organic white wine vinegar in 500ml bottle £2.20
Bouillon powder low salt(vegan)
From Marigold is a low salt version of their stock powder.150gm £1.80
Bouillon powder Organic
150gm tub of Organic vegetable bouillon powder £2.33
Clearspring red wine vinegar
Organic red wine vinegar(not pastuerised)in 500ml bottle £2.85
Dijon mustard
Organic 100gm jar of genuine French Dijon mustard(from Delouis company) £2.20
Granovita Mayola
340gm squeezy bottle(no drips or waste) of Mayola egg free mayonnaise £2.09
Granovita salad cream
Non organic Vegan salad cream(gluten free as well) in handy 310gm squeezy bottle £2.05
Herbamare salt
250gm tub of salt with herbs produced by Vogels £3.20
Kallo beef stock cubes
Organic beef stock cubes in box of 6 £1.49
Kallo chicken stock cubes
Box of 6 organic chicken stock cubes £1.49
Kallo low salt vegetable cubes
Organic vegetable cubes-low in salt(pack of 6) £1.49
Kallo mushroom stock cubes
Pack of 6 organic stock cubes £1.49
Kallo vegetable cubes
Pack of 6 organic vegetable stock cubes £1.49
Kallo yeast free stock cubes
Non organic vegetable stock cubes with NO yeast-pack of 6 cubes £1.49
Marigold bouillon powder 500gm
Larger tub of original bouillon powder for stock making etc. 500gm tub £5.65
Marigold bouillon powder original
From Marigold is the original(green label) stock powder- non organic. Ideal for stocks/stews etc £1.80
Meridian Salad cream
Organic product from Meridian foods. 250g bottle £1.99
Nutritional yeast flakes(added B12)
Engevita yeast flakes with a cheesy nutty taste to add flavour to savoury dishes. added B12 in 125gm tub £2.99
Nutritional yeast flakes(engevita)
Vegan flakes with a cheesy and nutty taste-sprinkle onto salads, cereals, soups and stews. 125gm tub £2.69
Ostlers cider vinegar 1 litre
Cloudy cider vinegar made by company in devon- unpausterised and contains the Mother( full of active bacteria and enzymes). 1 litre bottle £5.30
Ostlers cider vinegar(500ml)
Non Organic product made in Devon - cloudy unpastuerised and contains"the mother" full of living bacteria and enzymes. £2.69
Plamil egg free mayo(with garlic)
Non organic mayonnaise from Plamil foods with added garlic-very popular product. 315gm jar £2.15
Plamil Egg free mayonnaise
Organic, Vegan mayonnaise from Plamil £2.20
Red wine vinegar
Organic 500ml bottle £1.72
Rock Salt
Natural rock salt- coarse crystals ideal for salt grinders in 500gm pack(from Maldon sea salt company) £1.49
Sea salt -coarse
500gm pack of sea salt(non organic) £0.85
Sea salt fine
500gm bag of salt-ready to pour £0.85
Tracklements Chilli jam(red)
Non organic powerful chilli Jam from this Wiltshire based company. Great as a dip and in sandwiches or stirred into noodles £3.40
Tracklements redcurrant jelly
250g jar made by artisan chutney makers in Wiltshire Not organic £2.75
Vecon vegetable stock
Non Organic vegatble stock in paste form. 225gm jar £2.89
Vitamins,Minerals and Supplements
Acidophilus complex(60 tablets)
Designed to help with digestion and the gut- these are Vegan and are extra fill so you get 120 tablets for the price of 60 £8.29
Aloe vera juice(lifestream)
500ml bottle of 99% aloe vera juice- recommended to assist digestive problems £6.99
Beetroot extract(90tablets)
Easy way to take a daily dose of "superfood" beetroot- proven to help with lowering cholesterol. 700mg strength £7.95
BioGlan joint aid
high strength glucosamine+MSM+ chondroitin to provide maximum benefit for the joints.Pack of 30 tablets at good price £12.55
Brewers yeast tablets
Taken as a food supplement on a daily basis(up to 6 per day). 300mg dosage and 500 tablet size £3.59
Castor oil(250ml)
Organic ayuverdic castor oil from Pukka herb company. For internal use as part of detox or external to help with skin healing. This quality oil is cold pressed. £6.99
Citricidal 100ml
Concentrated grapefruit extract which can be diluted and used as a daily food supplement(dilted in a glass of juice/smoothie) or used ,diluted, as a mouthwash or for scalp care. £14.29
Cod Liver oil 90caps.
100mg strength cod liver oil tablets from Natures Aid at very good price £2.99
Colloidal silver 15ml
Handy pocket/bag spray with good antiseptic and disinfectant properties from Higher Nature company. Can be used internally(spray into mouth or ears) or externally on affected areas. £7.30
Cranberry juice tablets
Double strength cranberry juice tablets(from concentrate) to help maintain healthy bladder and urinary system. Tub of 30 tablets £5.09
Echineze(echinacea) tablets(90)
From Natures Aid; 500mg strength and ideal to help build up immune system against colds etc. Take on a daily basis. 90 tablets £6.95
Evening primrose oil 90 caps.
100mg strength capsules from Natures Aid at very good price £5.99
Fish Oil 135caps
1000mg strength capsules from Natures Aid-high in Omega 3 and 6 oils and at good price £6.99
Flaxseed oil(90 tablets)
Source of Omega oils helpful with joints in easy to take form. 1000mg strength and pack in pots of 90 tablets £7.49
Floradix 250ml
Liquid iron supplement- contains yeast and gluten. 250ml bottle £9.85
Floravital 250ml
Liquid vitamin and iron supplement. This is gluten and yeast free and is suitable as a daily tonic for all ages(adult doage 20ml daily) £9.85
Folic Acid(90 tablets)
From Natures Aid company- will be beneficial to those expectant mothers especially looking to boost their intake of this valuable mineral. pack of 90 tablets £3.60
Garlic pearls(90)
Taken as a daily supplement garlic can help your system fight colds etc. These are odourless pearl capsules and come with 33% extra in the pack £2.99
Glucosamine Vegetarian(90)
Glucosamine in vegetarian form (hydrochloride) with 750mg dosage. Taken on a daily basis can help joint problems occuring. Suitable for vegans 90 tablets £13.30
Higher Nature MSN crystals
For joint and muscle care- easy to take crystal form by just adding to drinks etc. Can also be useful if you are going onto a detox diet 100gm tub £10.50
Kaloba herbal cough syrup
New to us- traditional herbal medicinal product used to relieve symptoms of colds/runny nose/coughs and sore throats. Sugar free(suitable for ages 6+)- contains pelargonium root £6.20
Lecithin granules 250gm
Soy lecithin granules in 250gm tin: help to break down foods and aid the digestive system £6.50
Magnesium citrate(60 tablets)
125mg strength tablets from Natures Aid company. 60 tablet pack £7.15
Olbas pastilles
Non organic pack of olbas throat ease patilles-45gm box £1.99
Ortis fruit cubes(12)
Made from Fig, senna and tamarinds :tasty fruit cubes to help keep you regular . Take 1/2 cube daily.pack of 12 £6.15
Psyllium Husk 300gm
From comapny formerly known as Lepicol- 300gm of high fibre product - good for your system £11.20
Pukka aloe vera juice 500ml
Top quality aloe vera juice(concentrated) from Pukka- so you know the quality. 500ml bottle at good price £11.99
Ricola lozenges
Original herbal lozenges in handy pocket pack £0.49
Rosehip tablets(120)
Vegan tablets used on a daily basis can help and assist with joint problems. 120 tablets £9.99
Super strength Omega 3 tablets
From Natures Aid company- high strength Omega 3 tablets to help with joint problems. pack of 30 tablets £6.60
Valerian(90 tablets)
From Natures Aid company- valerian tablets to aid calming and promote good sleep patterns . 90 tablet pack- suitable for vegans £7.65
Vitamin B complex 90 tablets
From Natures Aid- top quality supplement: good value pack 90 tablets tub £3.49
Vitamin C chewable(50)
500mg strength-this is a convenient way for many to take a daily boost of vitamin C. 500mg strength and packed in 50 size pack £4.29
Vitamin D(500iu)
Pack of 120 capsules of good strenth and good quality Vitamin D from Higher Nature brand £5.50
Vitamin D3 (90 tablets)
The "sunshine" tablet- especially beneficial during this winter time when our systems need a boost. 1000iu strength(take on a daily basis) £6.15
Vogels echinaforce tincture
Naturally made tincture from leading herbal specialist company. 50ml bottle- take on daily basis to build up immune system and help ward off those colds £8.95
Vogels milk thistle tincture
From this leading herbal remedies company - ideal for those wishing to go on detox or just to help with their liver function. 50ml bottle £8.95
Wheatgrass powder 100gm
Made from Organically grown wheat- this powder can be added to juice/water to be taken as a daily food supplement. The tub contains 50 standard servings £11.90

Abandon Shopping Session