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Product Description Price Order
Baby Foods and nappies

£
Baby wipes in refill pack
Pack of "Earth friendly" baby wipes in refill pack £2.80
Beans and pulses
Blackeye beans
dried beans:500g(non organic) £1.20
Brown lentils 500gm
From France. Brown lentils- need pre-soaking- in 500gm bag £1.40
Butter beans
Organic dried beans:500g. See canned beans in convenience foods £1.25
Cannelini beans
Organic dried beans:500g £1.25
Chickpeas
Organic 500gm bag dried beans:see also convenience foods for tinned. £1.43
Green split peas 500gm
Organic dried green peas(UK) in 500gm bag £1.35
Green lentils 500gm
Organic dried green lentils(need pre soaking) £1.65
Haricot beans
Organic dried beans: see convenience foods for tinned £1.36
Mixed dried beans 500gm
Organic dried beans 500g pack- mix of yellow split peas/aduki bean/haricot/pinto/kidney/white lentil and white kidney beans £1.59
Mung beans
Organic mung(green) beans in 500gm pack- can be easily sprouted. £1.89
Pinto beans
Dried beans(aka borlotti beans):500g. see also convenience foods for tinned £1.09
Puy lentils dried
Organic dried dark lentils from Canada in 500gm pack:see convenience foods for tinned £1.59
Red kidney beans
Organic dried beans(will require overnight soaking): see convenience foods for tinned £1.65
Red lentils 1 kilo
1 kilo version of the popular Turkish red lentil(packed by Infinity foods) at very good price £2.85
Red split lentils 500gm
Organic dried pulse:500g bag from Turkey £1.72
Biscuits sweet & savoury
Dove Farm butter flapjacks
organic butter flapjacks in 5 pack box £1.70
Doves digestive 200gm
Organic wholemeal digestive biscuits from Doves Farm-no added sugar either £1.05
Doves digestive 400gm
Organic wholewheat digestive from Doves Farm £1.85
Dr. Karg classic crispbreads
The classic 3 seed version of the popular crispbread £2.15
Kallo thick rice cakes
Organic rice caks from Kallo foods with NO salt(gluten free) £1.49
Kallo thin ricecakes
250g pack of wheat free rice cakes with NO salt £1.50
Nairns ginger biscuits
Non organic wheat free biscuits £1.44
Nairns mixed berry biscuit
Wheat free 200g pack £1.44
Nairns Organic Oatcakes
Organic and wheat free £1.29
Nairns Rough oatcakes
NOT organic but still wheat free £0.99
Nak'd berry raw food bars
Vegan and gluten free raw food bars- handy for lunch/snack- made from mixed berries, oats £0.55
Nak'd apple raw food bars
35gm bar of oats and apple with spices made into this vegan bar -ideal for lunches or just a snack £0.55
Nak'd cocoa and orange raw food bars
Vegan snack bars-ideal for lunches or just snacking- made from oats and cocoa and orange(nothing processed) £0.55
Oat and raisin cookies
Organic biscuits- contain wheat as well as oats. Always popular £1.59
Shortbread biscuits
Organic butter shortbread biscuits made by Island bakery in Scottish isles. 150gm pack £1.85
Village Bakery trophy seed bars
4 pack Organic wheat free bars £2.25
Village Bakery trophy fruit bars
4 pack Organic wheat free bars £2.25
Village Bakery trophy nut bars
4 pack Organic wheat free bars £2.25
Bread & Cakes
Banana cake(sunnyvale)
Organic, Vegan banana cake with no added sugar and egg free. 300gm £3.15
Bavarian linseed bread
wheat free and ready sliced(long life pack) £1.79
Bavarian pumpernickel loaf
wheat free and ready sliced(long lfe pack) £1.79
Bavarian whole rye bread
Organic 'long life' bread.500g pack £1.79
Pauls no.1 loaf
Organic gluten and yeast free loaf made with chickpea,brown rice and corn flour(freezes well) £1.99
Pauls no.2 loaf
Organic gluten free-yeast free loaf made with soya and brown rice flour(freezes well) £1.99
Pauls pain de campagne 400g
Organic Unbleached white flour:NO yeast and baked in traditional way £1.35
Pauls pain de campagne 800g
Organic Unbleached white bread with NO yeast baked in traditional way £2.45
Pauls rye sourdough 800g
Organic Yeast free rye bread:ready sliced £2.55
Pauls spelt sourdough 800g
Organic Yeast free spelt loaf (wheat free) £2.65
Rye cake with ginger
Organic wheat free rye cake with ginger. No added sugars-320gm pack £2.15
Sunnyvale sprouted rye bread
Organic (wheat free )sprouted rye bread in 400gm pack £1.65
Sunnyvale sprouted wheat + ginger loaf
non yeasted loaf with the tang of ginger:Organic £1.95
Sunnyvale sprouted wheat + raisin loaf
non yeasted Organic loaf £1.69
Sunnyvale sprouted wheat bread
Non yeasted gluten free Organic loaf made from Sprouted wheat £1.75
Wholemeal pitta breads
Pack of 6 mini wholemeal pitta breads-all Organic £1.29
Breakfast cereals
Barley flakes
UK barley flakes( contain gluten) -ideal for adding to muesli etc £0.87
Big Oz brown Rice flakes 500gm
Organic brown rice flakes from The Big Oz company. Gluten free 500gm £1.79
Big Oz buckwheat flakes 500gm
Organic buckwheat flakes from Big Oz company. Ideal to add to muesli etc £1.79
Big Oz Quinoa flakes
Organic gluten free flakes:500g bag £4.15
Bran flakes 500gm
Organic wheat bran flakes with NO added sugar and salt free £2.60
Dove Farm corn flakes
375gm pack of Organic cornflakes with no added sugar(sweetened with rice syrup) £2.55
Dove Farm glutenfree flakes
Organic gluten free breakfast flakes made with buckwheat and rice-sweetened with rice syrup and contains milk powder £3.10
Doves Farm BioBix
Pack of 24 Organic wholewheat cereal biscuits(similar to "weetabix") £2.10
Doves Farm chocolate Stars
Organic and gluten free breakfast cereal. 375gm box £2.85
Fru Grains
Popular established product: non organic but top quality. Contains 41% fruit plus nuts and wheat bran and wheat germ £2.15
Gluten Free puffs.
Organic gluten free mix of puffed cereals(millet,buckwheat and rice) £2.05
Infinity foods millet flakes
Organic gluten free 500g bag:makes good porridge £2.09
Infinity foods oatbran 500gm
Organic oatbran -Uk milled in 500gm bag £1.60
Infinity foods Porridge oatflakes 1 kilo
1 kg traditional rolled oats Organic(lower price than last year !) £1.85
Infinity foods porridge oatflakes 500gm
500g traditional rolled oats Organic £0.99
Infinity foods quinoa flakes
Organic and gluten free flakes in 500gm bag(produced in the UK)- makes a good porridge £3.45
Infinity foods super muesli
1 kilo Bag of Organic muesli(contains wheat)- with good seed/fruit content. £3.70
Jumbo Oatflakes 1kilo
1 kg Organic oats- ideal for muesli or flapjacks(lower price than last year!) £1.85
Lizis granola
Non organic granola- contains oats, coconut, nuts, seeds and black treacle. 500gm pack £2.99
Natures Path Mesa sunrise
Organic flakes:gluten free mix of corn, amaranth £3.29
Natures PathMillet rice flakes boxed
Organic flakes in box £3.29
Oatbran 1 kilo
Non organic oat bran in large 1 kilo bag £1.91
Oatbran(500gm)
Non organic oatbran from Mornflake foods(the experts) £1.29
Rye flakes 500gm
organic rye flakes from UK. ideal when making your own muesli. £1.39
Spelt pops-vegan
200gm Organic spelt pops with no added sugars £2.09
Ultimate gluten free muesli
Non organic natural gluten free muesli. NO added aalt- conatins rice,quinoa and buckwheat flakes as well as puffed rice, seeds and fruit. 375gm box £4.75
Wheat bran(fine) 500gm
Non organic fine wheat bran in 500gm pack £0.84
Wheat bran(medium) 500gm
Non organic medium wheat bran from English wheat in 500gm bag £0.74
Whole earth cornflakes
Organic flakes in 375g box- contain sugar(and sunshine!) £2.19
Whole Earth maple flakes
Organic corn flakes from Whole Earth- sweetened with maple syrup.375gm pack £3.20
Cereal grains and rices
Bulgar wheat 500gm
500gm pack of bulgar(cracked) wheat -ideal when made up into salads £1.45
Infinity foods brown basmati 1 kg
1 kilo Organic and Fair traded from India £2.75
Infinity foods brown basmati 500gm
Organic brown rice(and Fair trade) from India in 500gm bag £1.55
Infinity foods white arborio rice 500gm
organic white rice suitable for risottos and paellas( from Italy) £1.85
Infinity foods white Basmati rice 1kilo
Organic and Fair trade white basmati rice in 1 kilo bag £3.20
Infinty foods couscous (wholemeal )500gm
Organic 500gm pack of wholewheat couscous £1.55
Long grain brown rice 1 kilo
1 kg Organic of wholegrain brown rice from Italy(lower price now) £2.73
Long grain white rice 500gm
Organic white long grain rice from Italy- ideal for savoury dshes with shorter cooking tme than it's brown counterpart £1.85
Millet grain
Organic 500g bag from USA £1.29
Pearl barley
Organic 500g bag:soup basic>Do not confuse with pearl bailey( pearl's a singer!) £1.10
Popping corn
Organic 500g bag corn(from Hungary) ready to pop(either in a saucepan or microwave £1.60
Quinoa grain 500gm(white)
Organic and Fair trade white quinoa grain-use as alternative to rice/couscous. High in proteins. £2.55
Red Camargue rice
Organic 500g bag of Red rice from France-use same cooking times as for brown rice.Nice nutty texture £2.79
Risotto rice (brown)
Organic brown risotto rice from Biona foods in 500gm pack £2.60
Short grain brown rice 1 kilo
1kg organic whole grain rice from Italy £2.49
White basmati rice 500gm
500gm pack of Organic and fair traded white basmati £1.79
Wild rice 250gm
Organic black wild rice from Canada in 250gm pack £3.99
Wild rice mixed
Organic mixed coloured rice in 500g pack- really good price £2.45
Cheeses:cow and goat milk
Calon Wen mature cheddar
From Calon Wen dairy in Wales- nice mature cheddar in 200gm block-good value £2.59
Feta
200g non organic cows milk feta £2.40
Goats cheese(hard)
Non organic Englsh goats cheese from Delamere dairy-medium strength £2.45
Halloumi
Genuine greek cheese(non organic):delicious fried and put over a salad £3.15
Lye Cross double Gloucester cheese
245g pack of Organic cheese £2.75
Lye cross mature cheddar
Organic mature cheddar-our most popular cheddar:245g pack £2.95
Lye cross medium cheddar
Organic medium strength cheddar:245g pack £2.75
Lye Cross Red Leicester cheese
245g pack of Organic cheese £2.75
Lye Cross Vintage cheddar
245g pack of Organic cows milk cheddar:good strong tasting cheddar. £3.15
Chilled products
Acornbury mixed sprouts
pack of mixed sprouted seeds-ideal with salad or add to stir fries etc £1.10
Alfalfa sprouts
Ideal with sandwiches/salad £1.10
Butter salted
250g pack of Organic Calon Wen salted butter- from welsh farmers £1.75
Butter unsalted
250gm of unsalted Organic butter( from Calon Wen dairy in Wales) £1.85
Butter:spreadable
Organic 250g Yeo Valley butter with added sunflower oil to spread straight from the fridge- NOW at reduced price(long term I hope) £1.45
Cheezly Edam style
Vegan " cheese" from redwood foods-edam style which melts! £1.93
Cheezly 'cheddar'style
Dairy free'cheddar' £1.93
Cheezly 'gouda'style
Dairy free 'gouda' which also melts easily !! £1.93
Cheezly 'mozzerella' style
Dairy free 'mozzerella'style:melts easily £1.93
Cream(lubcloud)
Organic pouring cream from Lubcloud dairy in Leicestershire £1.40
Creme fraiche
From yeo Valley- organic half fat creme fraich in 200gm pot £1.09
Grove Fresh apple juice
Organic 1 litre fresh juice £3.19
Grove Fresh apple/cranberry juice
Organic 1 litre carton £3.19
Grove Fresh Orange juice
1 Litre carton of Organc orange juice- NOT from concentrate(quality comes at a price) £3.29
GroveFresh apple and mango juice
Organic juice- very refreshing and NOT made from concentrate like most other juices. £3.19
Houmous
Non Organic from Delphi foods in handy 170g pack £0.89
Milk:semi skimmed 2 litres
Bigger version of our most popular milk-from Lubcloud dairy(not homogonised) £1.82
Milk:semi skimmed litres
Organic milk from Lubcloud dairy in Leicestershire.Not homogenised £0.94
Milk:semi skimmed pints
Organic milk from Lubcloud dairy in Leicestershire.Not homogenised £0.60
Milk:skimmed litres
Organic milk from Lubcloud dairy in Leicestershire.Not homogenised £0.94
Milk:whole 2 litres
From Lubcloud dairy in Leicestershire.Large poly bottle of whole NON homogonised milk £1.82
Milk:whole litres
Organic milk from Lubcloud dairy in Leicestershire. Not homogenised £0.94
Milk:whole pints
Organic fresh milk:not homogenised from Leicestershire £0.60
Provamel fruits of the forest soy yogurt 500ml
500g tub of Organic soya yogurt with no added sugars from Alpro £1.49
Provamel 4 pack peach.mango soy
pack of 4 Organic peach and mango soy desserts £1.59
Provamel blueberry 4 pack soy
From Provamel-Organic soy"yogurt"- pack of 4(x 125gm) pots of blueberry soy dessert £1.59
Provamel blueberry yogurt 500gm
Organic blueberry soy yogurt in new size 500gm pot £1.49
Provamel tofu pieces
Organic tofu pieces from Provamel with slightly savoury taste. 180gm pack £1.99
Provamel vanilla/raspberry soy desserts
Pack of 4 Organic vanilla and raspberry flavoured soy desserts £1.59
Pure sunflower margarine
Non Organic dairy free sunflower nargarine in 500gm tub NEW LOWER price £1.65
Redwood "chicken style" pieces
Non Organic product from Redwood-vegan "chicken style" pieces in 150gm pack £2.35
Redwood "fish style fingers"
Non organic vegan "fish" style fingers. Pack of 5 £2.79
Redwood "fish style" steaks
From Redwood- pack of 2 "fishless" steaks(just grill or lightly fry) £1.70
Redwood "hot dog" style sausage
New from Redwood- vegan "sausage" in hot dog shape- can be boiled or grilled. 200gm pack £2.19
Redwood Cheatin' ham
Non meat "ham" in traditional shape slices(not organic) £1.59
Redwood falafel
Non organic vegan falafel- they do contain wheat though. 250gm pack- ready to heat and serve £2.45
Redwood lincolnshire style sausages
Vegan"sausages" from Redwood foods. ready to eat 295gm pack £2.25
Redwood meat free burgers
Non organic meat free burgers- 1/4lb pack of 2 £2.55
Redwood sage and onion slices
Non organc vegan slices from Redwood-. 130gm pack ideal for sandwiches etc £1.49
Scheese "blue cheese style"
Non organic cheese alternative-this time with the flavour of blue cheese £2.49
Scheese cheddar style
Non dairy cheddar style cheese from Bute island foods:non organic £2.49
Scheese cheddar+ chives style
Cheddar style cheese with chives:non organic £2.49
Scheese mexican flavour spread
From Bute Island- this is a non dairy "cheese style" spread with mexican flavour(chillies etc). 225gm tub £2.20
Scheese mozzerella style
from Bute Isalnd foods-non dairy cheese alternative in 225gm pack £2.49
Scheese-smoked cheddar style
From Bute Island food. Dairy free smoked cheddar style "cheese". £2.49
Soysage
200g pack of non meat Organic "sausage": gluten free as well £2.15
Tims greek yogurt
Large 450gm tub of thick greek yogurt from Tims Dairy(in Buckinghamshire). £1.59
Tofu fillets plain
Organic pack 2 fillets ideal for frying/grilling £2.19
Tofu Rosso
200g pack of Organic carrot/beetroot and almond flavoured tofu( 1 taste and you will be hooked) £2.49
Tofu- silken
Organic silken tofu in 400gm pack- ideal for desserts. £2.85
Tofu smoked with almonds and sesame seed
200g pack of Organic flavoured tofu:ideal as a snack or with a salad £2.99
Tofu-plain(clear spot)
280g pack of Organic plain tofu £1.55
Tofutti "cheddar style" slices
Dairy free slices"cheddar style"-pack of 8 £1.95
Tofutti better than herb and chives cream cheese
Non dairy and not organic flavoured creamy spread £2.69
Tofutti better than plain cream cheese
Non dairy plain spread(non organic) £2.69
Tofutti sour supreme
227gm tub of vegan sour cream substitute £2.75
Vegan frankfurters
Organic vegan"frankfurters" in pack of 5 £3.99
Yeo Valley fat free yogurt
Organic fat free version of the favourite. 500g pot £1.45
Yeo Valley natural yogurt
THE original, and still the best!!500g pot £1.45
Yeo Valley raspberry yogurt
400g tub Organic flavoured yogurt at new lower price £1.45
Yeo Valley strawberry yoghurt
Large pot of Organic strawberry yoghurt from Yeo Valley(400gm) at new lower price £1.45
Chocolate and sweet snacks
Chocolate Alchemist dark choc + peppermint
Organic dark(73% cocoa) chocolate with crunchy peppermint pieces. Made in England by small company. 100gm bar £2.55
Chocolate Alchemist milk choc + orange
Organic milk(54%) chocolate with orange pieces-delicious. Made by small English producer. 100gm bar £2.55
Chocolate marzipan
40g bar of dark chocolate covered marzipan £0.80
Dairy free chocolate buttons
Non organic handy pack of dairy free chocolate buttons £0.60
Divine dark chocolate
100g bar of Fair traded dairy free dark chcolate from Divine £1.71
Fruitina snack bars apple & raspberry
all fruit bars £0.38
Fruitina snack bars- apple and apricot
Just dried fruits(apple and apricot) made into a handy child sized bar £0.38
Fruitina snack bars-apple and strawberry
Just dried fruits(apples and strawberries) made into this handy size bar. Children love them ! £0.38
Montezuma chilli dark chocolate
100g Organic bar of dark choccie with a "kick inside"(do not confuse with Kate Bush!!) £2.09
Montezuma dark chocolate
100g bar of 73% dark chocolate £2.05
Montezuma milk chocolate
100g bar of quality organic milk chocolate £2.05
Montezuma milk chocolate with chilli and lime
New addition to this popular range.100gm bar £2.05
Montezuma orange and geranium dark chocolate
100gm bar of Organic dark(VEGAN) luxury chocolate £2.09
Nougat bar:chocolate covered
Vegan Organic chocolate covered nougat bar £0.90
Organica dairy free"milk " chocolate
100gm bar of Organic and Fair trade"milk" chcolate that is Vegan, dairy free £2.39
Organica Raisin and almond dark choclate
Organic, vegan and gluten free chcolate from Organica in 100gm bar at good price £1.89
Panda licorice bars
soft chewy licorice(non Organic) £0.40
Panda licorice bears
cuddly bear shapes!! £0.95
Panda licorice comfits 132g
Non organic liquorice(contains wheat) in torpedo shapes £1.15
Panda licorice mixed pack
Large(200gm) pack of Panda licorice in different shapes and flavours. All non organic but natural (contain wheat) £1.90
Plamil alternative to milk chocolate 100gm
Made from Carob and with NO added suagr(just uses Xylitol) and with a "milky" taste. 100gm bar £2.15
Plamil dark chocolate(no added sugar)
100gm bar of dark chocolate(non organic) -dairy free- with no addec suagrs(sweetened with Xylitol) £2.05
Plamil dark mint chocolate
Organic dairy free vegan mint chocolate from Plamil in 95gm bar £1.99
Terrasana mini licorice
All licorice:no wheat> sold in little boxes £2.10
Veggie Bears
100g box of Vegetarian jellies:for the child in all of us £1.33
White vegan chocolate bars
Back after lengthy absence: made with rice syrup. 100gm of Organic Vegan chocolate £2.39
Whizzer dairy free chocolate beans
These are dairy free chocolate covered beans(similar in appearance to Smarties) in multi coloured 50gm packs £0.63
Whizzer mini eggs
Dairy and wheat free pack of mini eggs £0.75
Cold pressed Oils
Avocado oil 250ml
Ideal oil for drizzling onto salads- Organic 250ml bottle £7.99
Clearspring sesame oil 600ml
Organic 500ml bottle £3.75
Clearspring toasted sesame oil
Organic 250ml bottle:use for asian/oriental dishes £3.65
Coconut oil 200gm
Organic cold pressed coconut oil-ideal for cooking/frying or used as a spread £3.75
Coconut oil 400gm
Organic virgin coconut oil in 400g jar:ideal for spreading on bread,cooking at high temperatures or used on the hair or body £6.95
Flax oil
Organic cold pressed flax seed oil. Ideal as a salad dressing in 260ml bottle or can be taken as a daily supplement £6.79
Hemp oil
Organic cold pressed oil in 260ml bottle-high in omega 6 oils. Ideal for drizzling over salads etc or can be taken as a daily supplement £5.99
Olive oil 1litre
Organic cold pressed virgin oil. 1 litre bottle from Greece at good price £6.99
Olive oil 3 litre can
3 litre(with built in pourer) organic cold pressed olive oil- from Luque. Top quality oil £24.25
Olive oil 500ml
Organic cold pressed olive oil in 500ml bottle from Greece: good price £4.45
Omega balanced oil
Organic 250ml bottle of 3:6:9 balanced cold pressed oil.Omegas 3 and 6 (which also occur naturally) are in right proportions but with added Omega 9. Not suitable for frying but can be drizzled cold over vegetables etc £6.69
Pumpkin oil 250ml
Organic pumpkin oil from Clearspring-ideal if drizzled over salads or used to roast vegetables(just a drizzle ) £7.49
R-Oil(rape seed) 500ml
From small producer based near to Stow on the Wold is this competively priced rapeseed oil-good for frying/roasting /marinades or over salads £2.75
R-oil(rape seed) oil 1 litre
From small producer near to Stow on Wold- cold pressed rape seed oil. 1 litre bottle £3.90
Sunflower frying oil
Clearspring Organic sunflower oil for frying in 1/2 litre bottle £2.99
Walnut oil 250ml
Organic walnut oil in 250ml bottle-ideal for drizzling onto salads or roasted vegtables...mmmm £6.99
Convenience foods and soups
Biona baked beans
Organic 440g can £0.99
Biona black beans canned
Organic and Fair traded 400g can- just beans in water £0.99
Biona cannelini beans
Organic white cannelini beans from Biona foods- no added sugar or salt £0.89
Biona chilli beans canned
Organic 400g can- red kidney beans + chillies £1.09
Biona Soy beans-tinned
Contains water and soy beans ONLY. Organic 400gm tin £0.99
Braised Tofu
From Marigold foods-non organic tinned product:ideal for stir fries/salads etc £2.05
Chickpea & bean tagine canned
Organic ready meal in a can-just heat and serve. Contains chickpeas, peppers, raisins, onions and fruits. Vegan and gluten free £1.80
Chickpeas canned(no salt)
Organic 400g can- ingredients chickpeas and water only £0.69
Falafel mix
Organic 120g pack £1.29
Granovita nut luncheon
From Granovita-peanut based meat substitute . Ideal for salads/sandwiches or as a main meal. 420gm tin(please be aware that "Nuttolene" is no longer available £1.85
Green lentils canned
Organic 400g can- no added salt at really good price £0.60
Haricot beans canned
Organic 400g can £0.89
Hummous mix
Organic 120g pack £1.29
Mixed beans canned
Organic 400g can-5 beans with no added salt( red kidney, white,pinto,butter beans and chickpeas) at really good price £0.60
Orgran "no egg" powder
Equivalent to 66 eggs-this egg replacement from Orgran is in 200gm pack £2.45
Pinto beans canned
Organic 400g can (also known as borlotti beans) £0.99
Puy lentils canned
Organic 400g can :no need to soak these before using!! £0.99
Red kidney beans canned
Organic 400g can- in water wth no added sugar or salt NEW LOWER PRICE £0.59
Soup in a mug:carrot and coriander
Pack of 4 organic soups(dried) £1.35
Soup in a mug:leek and potato
Pack of 4 organic dried soups £1.35
Soup in a mug:tomato and basil
Organic 4 pack of soups £1.35
Soy chunks dried
organic dried soy chunks in handy 375gm pack £2.49
Soy Chunks(TVP) large pack
Chunks of soy protein - ideal for making up vegtarian dishes. Absorbs flavours for all dishes. 375gm pack £1.35
Soy mince dried
organic TVP mince: 200gm pack £2.70
Suma Carrot and coriander soup canned
Organic 400g can £1.15
Suma minestrone soup canned
Organic 400g can(vegan) £1.15
Suma Thick vegetable soup
From Suma foods-Organic Vegan ready to heat and serve £1.15
Suma tomato and basil soup canned
New from Suma foods- Organic 400g can(vegan) £1.15
Suma Tuscan bean soup
Organic 400g can(vegan)- toamto base with lots of beans!! £1.15
Vegetable chilli canned
Organic mixed bean curry(not too spicy) in400g can £1.70
Vegetable curry canned
Organic chickpea and mixed vegetables in a medium curry sauce-just heat and serve £1.70
Vegetable hotpot
Organic mixed vegetables in rich tomato sauce. 400gm can £1.80
Whole Earth baked beans
organic baked beans with no salt/sugar in 420gm tin £1.19
Crisps and savoury snacks

Unsalted crisps from Herefordshire producer(non organic) in handy 40gm pack £0.65
Amazin' corn chips
Organic corn tortilla chips(plain) ideal for that mexican evening or just snacking. £0.99
Amazin' corn chips family bag
Large size bag of plain Organic tortilla chips £1.35
Gatia sticks plain
Non organic gluten free (chickpea flour)sticks in 125gm pack £0.75
Gatia sticks spicy
New to us are these spicy non organic snacks in stick form. Made from gram and maize flour with added spices and rapeseed oil £0.75
Sesame sticks
Non organic gluten free sticks with sesame taste- 125gm pack £0.75
Tyrells mixed vegetable crisps
made in herefordshire with beetroot and parsnip chips. £0.99
Tyrells unsalted crisps small
Small handy pack of plain unsalted crisps from Herefordshire producer £0.67
Tyrells ready salted crisps
Delicious handy pack of crisps from small producer in Herefordshire. NOT ORGANIC £0.67
Dried fruits/bottled fruits
Apricots:hunza(375gm)
Non Organic hunza apricots (from Afganistan ) with shells on. High in antioxidants. 375gm pack £2.75
Crazy Jack apricots
Organic ready to eat apricots- NOT treated with sulphur(they are a darker colour) and soft texture £2.35
Crazy Jack figs 250gm
Organic soft figs-these are ready to eat and do not need pre-soaking £2.99
Crazy Jack prunes
Organic soft prunes just right for eating straight from the pack-no need to soak. 250gm pack £2.69
Currants 500gm
Organic 500gm- better value pack size £1.89
Dates 500gm
Organic and fair traded dates from Tunisia. 500gm pack £3.25
Figs 250gm
Organic 250gm bag of dried figs from Turkey(packed by goodness foods) £2.35
Goji berries
One of the "superfoods" in 125gm pack(no longer available organic) £1.89
Infinity foods apricots whole 250gm
Organic whole fruits:no sulphur dioxide added so original colour is maintained £3.60
Infinity foods cranberries(sweetened)
organic cranberries sweetened with apple juice in 125gm pack £2.35
Infinity foods figs 250gm
Organic dried figs from turkey packed by Infinity foods in 250gm pack £2.15
Infinity foods prunes 250gm
Organic 250gm bag of pitted prunes(from France) £1.89
Pineapple canned
Organic canned fruit in natural juices £1.50
Raisins 500gm
Organic 500gm raisins from Turkey £1.99
Raisins-Lexia- 250gm
Non organic large juicy raisins from Australia. great just eaten from the packet. Accept no substitute-these are the best £1.95
Sultanas 500gm
Organic sultanas from Turkey in 500gm bag £2.09
Sun dried pineapple
Fair traded pineapple:100g bag(not organic)with No added sugars £1.69
Sundried banana chips
Non organic Fair trade banana chips from Tropical wholefoods in 100gm bag £1.60
Sundried mango
Organic pieces of fair traded mango.100g bag £1.95
Eggs
Eggs large
LOCAL Organic free range from Leicestershire:per 1/2 dozen £1.65
Flours and yeast
Brown rice flour
Organic 500g bag: Gluten free £2.01
Dove Farm rice flour 1 kilo
Mix of brown and white rice flour-gluten free in 1 kilo bag £1.65
Doves bicarb
Bicarb of soda from Doves Farm in 110gm tub £1.49
Doves baking powder
organic baking poder from Doves Farm- 110gm tub £1.49
Doves Farm gram flour
1 kilo bag of non organic gram flour by English company. Made from chickpeas(and also known as besan flour) £1.75
Doves Farm Rye flour
Organic 1kg rye flour:use for cakes or add to bread flour £1.49
Doves Farm spelt flour
Organic 1kg bag of Non wheat flour-can be used for bread making.Milled from UK grain- now lower price ! £1.85
Doves Farm strong white flour
Ideal for bread making and machines in 1.5kg bag £1.69
Doves Farm white (plain) flour
Organic 1kg plain white flour for cakes/pastry £1.12
Doves Farm white (SR )flour
Organic 1kg white self raising flour £1.12
Doves Farm wholemeal bread flour
100% wholemeal strong breadmaking flour in 1.5kg bag £1.60
Doves Farm wholemeal plain
Organic 1kg fine plain flour £1.05
Doves Farm wholemeal SR flour
Stoneground wholemeal flour in 1 kg bag £1.05
Doves farm yeast
Quick dried yeast in 125g pack £1.09
Doves VitaminC powder
120gm of vitamin C in powder form(also known as asorbic acid). Great in bread making for helping the dough to rise and also to give the loaf a lighter feel £4.99
Infinity foods buckwheat flour
Organic gluten free 500g bag-the flour for blinis(pancakes)- very adaptable £1.65
Infinity foods chickpea flour 500gm
Organic gluten free chickpea flour in 500gm bag £1.90
Infinity foods cornflour 500gm
Organic unbleached flour(aka maize flour):500g bag- great for thickening sauces etc £1.20
Infinity foods foods polenta
Organic in 500gm bags(gluten free)- this one is a coarse grade:also known as maize meal £1.75
Infinity foods oatmeal (coarse )
Organic pinhead oatmeal-ideal for porridge in 500gm pack £1.10
Infinity foods oatmeal(fine)
Organic 500g bag- makes good porridge! £1.10
Infinity foods oatmeal(medium)500gm
Organic oatmeal(medium) produced in the UK in 500gm pack £1.10
Infinity foods potato flour 500gm
Organic and gluten free flour in 500gm bag(good for thickening sauces etc) £3.29
Infinity foods quinoa flour 500gm
Organic gluten free quinoa flour- have been waiting for stock for ages. Always popular- versatile gluten frre flour. £2.99
Infinity foods tapioca flour 500gm
Organic gluten free flour in 500gm bag £1.39
Marriages stoneground wholemeal flour
Organic stoneground 100% wholemeal flour-ideal for bread making in 1.5kg bag £1.89
Orgran buckwheat pancake mix
Gluten free pancake mix in a box from Orgran. £2.69
Shipton Mill 3 malt flour
Organicmix of 3 malt and sunflower seed flour:1 kilo bag(makes a great loaf) £1.45
Shipton mill white flour
Organic 2.5kg white breadmaking flour £3.35
Soya flour
Organic gluten free flour:500g bag £1.80
Vanilla essence
Non organic extract of vanilla in 28ml bottle £1.35
Wholemeal bread flour(LOCAL)
1.5kg bag of wholemeal(100%) flour- suitable for breadmaking from Canalside farm near Leamington £1.60
fresh fruit and vegetables
A1 standard mixed vegetable box
Selection of Organic and seasonal vegetables week commencing August 31st..... New potatoes:french beans : pepper: mushrooms:tomatoes:onions:carrots: broccoli £7.50
A2 medium mixed vegetable box
w/c August 31st:New Potatoes:french beans:mushrooms:cucumber: pepper:tomatoes:courgette; carrots:lettuce:onions:broccoli: £10.00
A3 large mixed vegetable box
Our standard veg box selection plus at least an extra 6 extra veg/salad items PLEASE USE COMMENTS BOX TO ADD/OMIT ANY SPECIFIC VEGETABLE £15.00
A4 mixed fruit and vegetable box
Between 7-9 seasonal vegetables plus apples/bananas/(please see A1 box for this week's contents) PLEASE USE COMMENTS BOX TO CHANGE ANY ITEM £10.00
A5 mixed fruit and vegetable box
Approx 10-12 varieties vegetables plus apples/bananas/soft fruits etc(please cgeck for this week's contents) PLEASE USE COMMENTS BOX TO MAKE ADJUSTMENTS YOU WISH £15.00
A6 Fruit box
In response to a number of requests we offer a box of fruits to contain a selection from the following : Apples(English):pears(English):nectarines: bananas:Kiwi fruits £5.00
A7 Starter box
Mixed fruit and veg-will contain potatoes,carrots,onions, broccoli,mushrooms + 1 other vegetable + 2 apples,3 bananas,2 oranges £7.50
A8 Salad box
Mixture of salad items from this list-Tomatoes:Cucumber:salad leaves :Celery:Coloured pepper:beetroot:red onions:chicory £8.00
Apples:ENGLISH scrumptious(each)
First of this year's apples from Herefordshire. Lovely medium size yellow/red skinned fruits.Price per kilo £2.85 and APPROX price each is shown £0.44
Apples:ENGLISH scrumptious(kilo)
First of this year's apples from Herefordshire. Lovely medium size yellow/red skinned fruits. price per kilo(approx 6) £2.85
Apples:Gala each
Lovly sweet apples from Italy. Price per kilo £3.00 and APPROX price each is shown £0.34
Apples:Worcester(English) each
From Essex- early season English apples- nice red crunchy apples. Price per kilo £2.85 and APPROX price each is shown £0.33
Apples:Worcester(English) per kilo
Grown in Essex: medium size crisp apples. Price per kilo(approx 8 apples) £2.85
Aubergine(each)
From Tristan(LOCAL)- good size aubergines(all purple)- APPROX weight 300gm each. Price each £1.49
Avocado each
From South Africa-Hass variety avocado( medium/large sizes) Price each £1.59
Bananas by number
Order by number Fair trade product from Dominica PRICE EACH APPROX £0.30
Bananas by weight
Fair trade from Dominica ORDER BY WEIGHT PRICE PER KILO £2.10
Beetroot cooked per pack
From France-pack of cooked beetroots(large 500gm pack) in vacuum pack with good shelf life. £2.35
Beetroot(raw per 500gm)
Uncooked beetroot(good sizes) from Tristan- our LOCAL grower. Price per kilo £1.50 and sold in units of 500gm £0.75
Broccoli:per piece
From Woodlands farm in Lincolnshire. Price per kilo £3.00 and APPROX price each is shown £1.40
Cabbage :Savoy (each)
From Royal Oak organics in Lancashire- medium round cabbage: price each £1.19
Cabbage:sweetheart(each)
From Royal oak organics in Lancashire.Loose leaf pointed green cabbage. Price each £1.19
Carrots(new season) 500gm
New season washed carrots from Lancashire. Price per kilo £1.80 and sold in units of 500gm £0.90
Carrots(new season) each
From Lancashire- medium size new season carrots from Royal Oak organics. price per kilo £1.80 and APPROX price each is shown £0.18
Cauliflower each
From Royal Oak organics in Lancashire- medium sizes:slight drop in the price ! Price each £1.45
Celery(each)
From Lancashire:nice green heads of crunchy celery. price per head £1.45
Chillies(each)
From Holland- red chillies(quite hot). Priced each £0.24
Cooking apples 500gm
From Lancashire: good quality Bramley cooking apples. Price shown for 500gm(approx2-3) £1.10
Courgette (yellow) each
From Royal Oak organics in Lancashire. price per kilo £3.00 and APPROX price each is shown £0.45
Courgettes by number
Supplied either by Strawberry fields farm in Licolnshire or Paul in Ashourne Warwickshire. Price per kilo £2.80 and APPROX price each is shown £0.47
Cucumber mid size -each
nice new season cues from Lincolnshire and now also from Tristan just outside Rugby Price each £0.90
French beans(250gm)
Grown just outside Rugby by Tristan Coverdale. Mix of both round and flat green beans(similar cooking times for both sorts). Price per kilo £6.20 and sold in units of 250gm £1.55
Garlic-each
From Warwickshire.Medium size heads(approx 100gm) of dried garlic.Price per kilo £9.90 and APPROX price each is shown £0.99
Ginger by weight 100gm
Good strong flavour From China Sold in units of approx. 100gm PRICE PER KILO =£8.30 £0.99
Kiwi fruit by number
From Chile - good size fruits(Hayward variety) ORDER EACH £0.23
Leeks -each
From Lancashire. New season washed leeks. price per kilo £3.60 and APPROX price each is shown(250gm +) £0.99
Lemons each
Unwaxed from Spain(price per kilo = (4.00)-medium /large sizes APPROX PRICE EACH £0.85
Lettuce(Cos) each
From Tristan's market garden farm(near Rugby)- nice sized long heads of lettuce £1.45
Lettuce:little gem(twin pack)
From Strawberry fields farm in Lincolnshire. Price shpwn is for pack of 2. £1.69
Mushroom(200gm)
UK grown(Peterborough) brown chestnut variety SOLD IN UNITS OF 200g:PRICE PER 200G £1.30
Onions cooking 500gm
Medium size-from Lincolnshire PRICE PER 500gm £0.70
Onions cooking order by number
medium sizes from Lincolnshire. Price per kilo = £1.40 and APPROX PRICE EACH £0.15
Onions -red 500gm
From Egypt- dried red onions. price per kilo £2.70 and sold in units of 500 gm £1.35
Oranges- EACH
From South Africa-medium/large sizes and lovely and juicy. Price per kilo =£2.70 APPROX PRICE EACH £0.75
Parsnips 500gm
English parsnips from Royal Oak organics in Lancashire. Price per kilo £2.20 and sold in units of 500gm £1.10
Peaches:each
Ripe peaches from Italy. Price each £0.69
Pears(Packhams) per kilo
From Argentina(not air freighted). Nice yellow skinned juicy pears. Price per kilo(approx 6 fruits) £3.50
Pears(Packhams)order by number
From Argentina(not air freighted). Nice green skinned pears. Price per kilo £3.40 and APPROX price each is shown £0.59
Pepper (red) each
From Holland(medium/large sizes approx 250gm each).Price per kilo £7.20 and APPROX price shown £1.35
Pepper(yellow) each
Grown locally by Tristan just outside Rugby. Nice pale yellow peppers.Price per kilo £5.80 and APPROX price each is shown £1.10
Pepper:green(each)
Grown by Tristan in his market garden just outside Rugby. Price per kilo £5.80 and APPROX price each is shown £1.10
Plums(Victoria) 500gm
From Feldon fields farm in Frankton: Victoria plums(the very BEST). Ideal for eating as they are or can be used in all manner of culinary dishes. Price per 500gm £2.00
Potatoes(new season) 1 kilo
New season potatoes from Lancashire(Robinta variety):all purpose. Good sizes(not too small). Price per kilo £0.80
Salad leaves per pack
From Lincolnshire-popular mixed salad leaves(rocket,lettuce,mustard greens and mizuna) Price per pack £1.79
Salad onions(per bunch)
Traditional salad onions from Lancashire. Price per bunch £1.55
Salad sprouts Alfalfa
ideal for salad/sandwiches £1.10
Salad sprouts mixed
Use raw in salad or add to stir fries £1.10
Squash: Red Kuri (each)
Summer squashes from Strawberryfields farm in Lincolnshire. Smooth round reddish squash with firm texture. price per kilo £2.90 and APPROX price each shown £2.40
Squash:cream of the crop(each)
Summer squash from Strawberry fileds farm in Lincolnshire. Cream flesh, round squash with a ribbed skin- as name suggests nice and sweet. Price per kilo £2.90 and APPROX price each is shown £1.95
Squashes-pyjama each
From Strawberry fields farm in Lincolnshire. Rugby ball shaped squashes- weighing just over 1 kilo eahc. Price per kilo £2.90 and APPROX price each shown £3.00
Swede each
From Royal Oak organics in Lancashire. Price per kilo £1.45 and APPROX price each is shown(around 750gm each) £0.99
Tomatoes salad - order by number
From either Tristan(local) or Blairs nursery in Lancashire- round salad tomatoes Price per kilo = £3.50 Approx price per tomato is shown £0.45
Tomatoes salad-by weight
Medium size fruits from Lancashire(approx 9 fruits per kilo) PRICE PER KILO £3.50
Tomatoes: cherry (250gm)
At long last- the start of cherry tomatoes from Tristan( just outside Rugby). Taste is the best ! price per kilo for mixed colours(yellow and red) £6.20 and sold in units of 250gm £1.55
Tomatoes:plum (each)
Lovely long salad plum tomatoes grown by Tristan near to Rugby. Price per kilo £3.80 and APPROX price each is shown £0.35
Frozen and canned fish
Anchovies in oil
95gm jar-the olive oil is organic £3.40
Herring fillets in tomato sauce
Sustainably caught fish. 120gm can(tomato sauce is organic) £2.89
Mackerel fillets in oil
Sustainably fished mackerel(good for you oily fish) - canned in sunflower oil. 118gm can £1.89
Sardines in olive oil
120gm of sardines in organic olive oil with lemon -harvested in small nets £2.49
Sardines in sunflower oil
120gm can of sardines (with skin/bones) - sustainably fished and harvested in small nets £2.69
Skipjack Tuna chunks in brine
185gm can of sustainably caught tuna in brine-non organic £1.65
Frozen foods
Berry mix 300gm
Organic mixed berries(includes raspberry and blackberry) in handy 300gm pack £3.25
Blueberries
Organic berries in handy 300g bag £3.25
Booja Booja chocolate ice cream
Organic, dairy and gluten free Organic chocolate ice in 500ml tub(made with cashew nuts, cocoa, agave syrup) £4.99
Booja Booja vanilla ice cream
Organic,dairy free, gluten free vanilla ice. 500ml tub £5.99
Clives arabian chickpea pie
Organic vegan spicy chickpea pie made with wholewheat flour £2.49
Clives gluten free aloo-gobi pie
Organic vegatarian pie -also gluten free £2.69
Clives gluten free cassoulet pies
From cornwall: gluten free Organic frozen veggie pies. This one is based around a mix of beans with a tasty sauce. 260gm size £2.69
Clives gluten free lentil and olive pie
Organic vegan pie-gluten free as well £2.69
Clives gluten free mint and chickpea pie
Organic gluten free pie from Clives in Devon £2.69
Clives gluten free potato and cheese pie
Organic vegetarian gluten free pie-plenty of filling as well £2.69
Clives goulash pie
Organic vegan goulash pie made with wholewhat flour £2.49
Clives mushroom pie
Organic vegetarian creamy mushroom pie £2.49
Edamame baby soya beans
FROZEN 454g bag OF green soy beans. Can be eaten cold in a salad if required or used as a hot vegetable £1.45
Frys burgers
vegan burgers from Frys-non organic £3.59
Frys chicken style burgers
Non organic, Vegan chicken style burgers from Frys foods. 320gm pack £2.99
Frys crumbed cutlets
Frys frozen "chickin" cutlets with breadcrumbs and a herb filling(pack of 4) £2.85
Frys Hot dogs
Vegan "hot dog" in smaller pack £3.29
Frys nuggets
Made from soy protein(also contains wheat) -pack of 400gm Vegan nuggets £3.19
Frys polony each
Vegan garlic flavoured soy based "garlic sausage"(500gm) -supplied frozen ready to slice or can be cut and gntly fried/grilled £3.45
Frys sausages
vegan sausages from Frys-non organic. 500gm pack £3.89
Frys Spiced burgers
Pack of 6 frozen Vegan burgers-made from soy protein with addition of some indian spices £3.59
Goodlife glamorgan sausages
Frozen vegetarian leek and cheese sausages from Goodlife £2.19
Goodlife Nut cutlets
Pack of 4 nut cutlets(non Organic) now Fair Traded £2.35
Goodlife roots roasts
From Goodlife foods- pack of 2 mixed root vegetables formed into 2 "cake" shapes with a sachet of sauce £2.75
Goodlife spicy beanburgers
Pack of 4 spicy vegetarian burgers £1.95
Goodlife Veggie Burgers
Pack of 4 veggie burgers from Goodlife foods. 320gm pack £1.65
Peas(frozen)
Organic frozen petits pois peas in 454gm pack £2.95
Pizza Vegan each
return of popular vegan "pepperoni" style family sized pizza £4.35
Quorn Pieces
Non organic quorn(meat replacement) in handy pieces. 300gm pack £2.65
Quorn sausages
Pack of vegetarian quorn sausages( 4 in a pack) £1.20
Raspberries frozen
Organic raspberries in handy 300gm bag- ideal at this time of year(anytime!) £3.25
RealEat chicken style pieces
Non organic 350gm bag £2.65
RealEat veggie bacon
Now back after long absence-vegetarian bacon150gm pack(non organic) £1.89
Soysage rolls
Vegan soysage rolls(organic) made by Clives pies in Cornwall £1.40
Summer mix vegetables
Organic mixed vegetables(peas,carrots and cauliflower) in 600gm bag £2.60
Swedish glace blueberry ice
From Swedish glace is non organic dairy free ice dessert in 750ml tub with great blueberry flavour £2.90
Swedish Glace chocolate ice
500ml non organic BUT dairy free Ice. Very chocolate tatse £2.85
Swedish Glace raspberry Ice
500ml non organic BUT dairy free ice. £2.85
Swedish glace vanilla ice
Dairy free ice in 750ml tub from Swedish glace £3.25
Vegetarian haggis
Non organic vegetarian haggis from McSweens of scotland. 454 gm £4.20
Veggie mince
Frozen veggie mince- now under the Linda McCartney label, who have taken over Real Eat products. 454gm bag £2.25
Wicken Fen carrot/coriander sausages
Non Organic Vegan sausages from Wicken Fen. Pack of 6 flavoured with carrots and coriander(it says so on the label) £2.29
Yeo Valley Ice cream
1 litre tub of plain vanilla ice cream £3.70
Fruit and vegetable juices
Beetroot juice
From James White 750ml bottle of organic juice. Highly recommended if looking for a product to help with high blood pressure £2.80
Blueberry juice 330nl
organic juice with NO added sugars in handy 330ml bottle £5.39
Carrot juice750ml
Organic juice(with lemon juice added) in 750ml bottle £2.75
Cherry juice
Organic cherry juice concentrate in 330ml bottle with no added sugars £4.65
Cranberry juice 100%
From Biona- pure cranberry juice with nothing added.330ml bottle £4.79
Orange juice carton 1 litre
Organic orange juice(made from concentrate) in 1 litre carton- good sell by dates £1.79
Pomegranate juice(bottle)
1 litre organic pomegranate juice- no sugar added £3.85
Pomegranate/blueberry juice
1 litre carton-non organic £1.65
Pomegreat juice(carton)
Non organic pomegranate juice in 1litre carton £1.65
Red grape juice
Biona Organic juice in 750ml bottle £3.05
Tomato juice 750ml
Organic squeezed and pressed juice from fresh tomatoes(NOT concentrate) with 1% lemon juice adeded £2.80
Vegetable juice 750ml
Organic vegetable juice from James White-carrot, apple, beetroot mix £2.55
Herbs and Spices
Basil
Organic rubbed basil in 20g box £1.10
Caraway seed
Organic seeds in 30g box £1.10
Cardamon dried
15gm pack of dried green cardamon seeds £1.10
Cayenne pepper
Organic in 30gm pack £1.20
Celery salt
Ineasy to seal pack-average 20 servings.Delicate celery flavoured salt £1.39
Celery seed
Organic seed in 35g box £1.05
Chili powder
Organic 25g pack £1.10
Cinnamon ground
Organic 30g pack £1.20
Cinnamon sticks
Organic cinnamon ready for infusing in 20g box £1.20
Cloves
Organic whole cloves in 20g box £1.05
Coriander ground
Organic ready to use coriander in 40g box £1.10
Coriander seed
Organic whole seeds in 40g box £1.05
Cumin seed ground
Organic cumin ready to use in 25g box £1.10
Cumin seed whole
Organic whole seeds in handy 25gm pack £1.20
Dill
Organic herb in 20g box £1.10
Fennel seeds
Organic 20gm pack of seeds £1.20
Fenugreek seeds
Organic 35g pack;ideal for Indian cookery etc. £1.10
Galangal
Peppery, ginger flavour with a hint of lemon-used in Thai curry pastes. Soak before use. 20 portion pack £1.49
Ginger-ground
Organic ground ginger in 30gm pack £1.10
Herbs de provence
Mix of thyme,fennel,savory,marjoram, rosemary and lavender. ALL Organic £1.79
Juniper berries
Dried Organic juniper berries in 35gm pack £1.10
Lime leaves dried
Non organic dried lime leaves from Thailand in handy 4gm pack £0.69
Mace blades
20 servings in re-sealable pack. Delicate warm flavour but highly aromatic- use in stews, shellfish stocks, clear soups and sauces. Certified Organic £2.05
Mint leaves
organic dried mint in handy re-sealable pack £1.39
Mixed herbs dried
Organic 20gm pack of mixed herbs £1.10
Mixed peppercorns
20 serving, re-sealable pack of white, black pink and green peppercorns with allspice berries £1.79
Mixed spice
Organic mixed spices in 30gm pack £1.10
Nutmeg ground
Organic 25g pack £1.20
Nutmeg whole
Organic whole nutmegs in handy 25gm pack £1.10
Oregano
Organic 20g pack £1.10
Paprika
Organic paprika in handy pack £1.20
Poppy seed 40gm
Organic blue poppy seeds in handy 40gm box-ideal to add to bread and cakes £1.10
Rosemary
Organic 20g pack £1.10
Star Anise
Organic 12gm pack of seeds £1.59
Tarragon
Organic 12gm pack £1.10
Thyme leaves
Organic herb in handy re-sealable pack £1.39
Tumeric
Organic spice in handy 30gm carton £1.10
Vanilla pods
Organic vanilla pods in pack of 2. Price per pack £3.59
Honey,Sugar and Sweeteners
Agave syrup 250ml
organic syrup from Mexican agave plant-use in place of sugar to sweeten cereals, desserts etc £3.19
Black treacle
Organic 340g jar:ideal to add to cakes etc £1.30
Caster Sugar
Non organic fair trade caster sugar in 500gm packs £1.20
Dark muscavado sugar
Fairtrade but non organic 500GM PACK(packed by Traidcraft) £1.20
Demerara sugar
Fairtrade sugar but non organic.500g £1.33
Golden syrup
Organic 340g jar £2.30
Granulated sugar 500gm
Fair trade golden granulated sugar(non organic) from Billingtons £1.33
Honey(LOCAL) clear 340gm
English clear honey gathered locally just outside Coventry. 340gm jar £3.50
Honey(LOCAL) set 340gm
English set honey gathered just outside Coventry . 340gm jar £3.50
Malt extract
Organic 340g jar:essential for the genuine malt loaf.Can also be taken as a supplement(good source of iron) £1.99
Manuka 5+ honey
250g jar of the beneficial honey(non organic) £6.99
Manuka 16+ honey(250gm)
High strength geuine manuka honey in 250gm jar £14.50
Maple syrup
Organic No.1 gradeThere's nothing like the real thing). 250ml bottle £4.60
Molasses
Organic molasses from Meridian foods 350gm jar £0.99
Traidcraft honey 340gm
Fair trade set honey from Traidcraft £2.85
Xylitol sweetener
Plant extract sweetener used as a sugar replacement. 250gm bag £2.45
Household cleaning products
Aluminium foil-recycled
Strong aluminium foil that has been recycled to give an acceptable eco version. 12metres long and 300mm wide £2.90
Baking parchment-recyled
Non chorine(bleach) baking parchment with silicone from natural source. 19 metres long and 330mm wide £2.95
Bio D polish refill bottle
Large 750ml bottle of eco friendly household polish in screw top bottle(simply empty into spray bottle) from BRITISH compnay £3.35
Bio D rinse aid
Eco friendly dish washer rinse aid from BRITISH company in 500ml bottle £2.79
Bio D washing up liquid REFILL
From BRITISH company and considerably cheaper than Ecover. 1 litre REFILL of vegan washing up liquid-save money and resources £1.59
Bio-D glass and mirror cleaner
From English company-natural glass/mirror cleaner in plastic bottle(can be used with a sprayer £3.10
Bio-D laundry liquid
1 litre bottle of clothes laundry liquid from UK company £3.99
Bio-D washing up liquid
1 litre bottle from a British company-Vegan + a firm "no animal testing" policy £2.05
Ecover Cream cleaner
500ml bottle- non stratch cleaner for all round the house £1.55
Ecover Bathroom cleaner
Eco friendly bathroom cleaner for tile and sinks etc 500ml bottle £2.90
Ecover Delicate 500ml
500ml bottle of 'wool'wash liquid £2.15
Ecover Delicate large
1 litre bottle of 'wool wash' liquid £4.10
Ecover Dishwash tablets
box of 25 tablets £5.33
Ecover fabric softener refill
1 litre bottle-please provide empty bottle £2.45
Ecover Floor cleaner
1 litre bottle:ideal for wood/laminate floors £3.20
Ecover Laundry bleach
400g packet:ideal for soaking or pre-wash £1.90
Ecover laundry liquid refill
Price for 1.5 litre REFILL:non bio ecological product-please note we will require your old bottle !! £5.15
Ecover laundry tablets
pack of 32 biological washing tablets £6.25
Ecover limescale remover
Non toxic spray for removing limescale marks in toilets/sinks in 500ml spray bottle £3.65
Ecover Multi surface cleaner
1 litre bottle £2.80
Ecover Multi surface cleaner refill
Price for refilled bottle of Multi surface cleaner £2.30
Ecover rinse aid
500ml bottle;add to dishwasher £3.40
Ecover SquirtEco refill
refill bottle of multi surface cleaner £2.60
Ecover SquirtEco spray
multi surface cleaner in easy to use bottle £2.90
Ecover Stain remover
200ml bottle for helping to rid stains from clthing £2.89
Ecover toilet cleaner
'Duck' shaped bottle-can be used in septic tank systems as well £2.00
Ecover toilet cleaner refill bottle
Price for 750ml refill of Ecover toilet cleaner £1.50
Ecover washing powder(non bio)
Non biological powder in 1.2kg box: £6.39
Ecover Washing up liquid refill
1 litre refill of Aloe vera Ecover liquid(please note that we would like your empty bottle!!) £2.05
Ecover washing up liquid small
500ml bottle £1.35
Luffa single pack
the environmentally friendly way to wash up! Ditch your plastic pot scourer and use this handy sized luffa to wash upwith. Will last 1-3 months £1.69
Method bowl patrol
710ml bottle(very trendy!) of non toxic toilet cleaner from Method;has a nice fragrance as well £2.95
Suma Kitchen towels
Pack of 2 recycled paper kitchen towels £1.59
Toilet rolls-envirosoft
Pack of 4 soft white toilet rolls- 100% recycled and packaging is compostable. £2.15
Jams, nut butters and spreads
Carleys almond butter
Organic 170g jar(unblanched)- produced by small company in Cornwall £3.79
Carleys apricot kernel butter
Organic nut butter made lovingly in Cornwall. 170gm jar- great flavour £3.69
Carleys Brazil nut butter
Organic raw(that's best) brazil nut butter from Carley foods in Cornwall. 170gm jar £3.35
Carleys Cashewnut butter
Organic and Fair Trade 170g jar:made in Cornwall £3.25
Carleys pumpkinseed butter
Organic RAW pumpkin seed( toasted seeds) butter made in Cornwall-250gm jar- good intense flavour £4.49
Carleys rainforest nut butter
Top quality product from this Cornish company-made from raw Brazil and macadamia nuts. 170gm jar £3.89
Carleys Sunflower butter
Produced in Cornwall by Carleys is this delicious alternative to peanut or other nut butters. 250gm jar of Organic product £2.49
Carleys walnut butter
Organic walnut butter made in cornwall from raw(not processed) nuts. 170gm jar £3.09
Dark chocolate spread
organic and Fair trade vegan chocolate spread by Essential foods in Bristol. Price per 400gm jar £3.25
Granovita pateola + mushroom
Non organic vegan mushroom spread in "bombe". 200gm pack £1.99
Green & Blacks hazelnut spread
Organic Hazelnut and chocolate spread from the best! £2.70
Meridian morello cherry spread
Organic spread made by Meridian- sweetened with apple juice £2.30
Meridian peanut butter crunchy
Organic crunchy peanut butter made by Meridian- just peanuts/salt and sugar £1.79
Meridian peanut butter crunchy (no salt/sugar)
Crunchy nut butter :just peanuts 280g jar. £1.79
Meridian peanut butter smooth (nosalt/sugar)
Organic 250gm jar of just peanuts £1.79
Meridian seville orange spread
Organic spread from Meridian Foods-sweetened with Agave syrup(no sugars)- new recipe Seville oranges £2.30
Meridian yeast extract(NO salt)
Non organic 340gm jar of yeast extract with no salt(still high in B12) £3.99
Meridian Yeast Extract(with salt)
Not Organic 340gm of yeast extract(high in B12) £3.99
St Dalfour apricot spread
Non organic apricot spread with no added suagrs:284gm jar £2.09
St.Dalfour blueberry fruit spread
Non organic blueberry spread with no added sugars(284gm) £2.09
St.Dalfour black cherry spread
Non organic fruit spread with NO added sugar £2.09
St.Dalfour blackcurrant spread
Non organic fruit spread with NO added sugar £2.09
St.Dalfour mirabelle plum spread
Non organic golden plum spread with NO added sugars £2.09
St.Dalfour orange spread
Non organic but sugar FREE orange spread £2.09
St.Dalfour raspberry spread
Non organic raspberry fruit spread in 284gm jar with NO added sugars £2.09
St.Dalfour strawberry spread
Non organic strawberry spread in 284gm jar with NO added sugars £2.09
Suma crunchy peanut butter 700gm
Large 700gm jar of NO salt peanut butter £4.55
Suma peanut butter crunchy
Organic NO SALT in 340g jar £2.55
Suma peanut butter smooth
Organic NO SALT in 340g jar £2.55
Traidcraft Organic marmalade
Organic and Fair trade ornage marmalade-mdium cut and in 340gm jar £1.79
Japanese and Oriental foods
Arame
Sea vegetable in 50g pack £3.30
Blue dragon egg noodles
Organic medium egg noodles cook in 4 minutes:250g pack £1.29
Blue Dragon Ginger
210g jar of pickled green ginger in veg.oil(not Organic) £1.05
Brown Rice noodles 100%
organic whole rice noodles(wheat free) 250gm pack £1.65
Brown Rice vinegar
Organic 500ml bottle £3.99
Buckwheat noodles
Organic 100% buckwheat noodles(Soba):200g pack £2.99
Clearspring Nori sheets
pack of 10 sheets ideal for sushi £3.05
Coconut Milk
Organic 400ml can from Biona foods £1.20
Coconut milk(powder)
In response to a number of requests we are stocking this product. From Sri Lanka this is a coconut powder which can be added as it is straight to curries etc or mixed with a little water to make coconut milk. £2.20
Creamed coconut
200g block(organic) in 4 handy individual sachets from Bart spices £1.09
Daikon
40g pack of sun dried daikon;also known as white radish £1.75
Dulse
50g pack of Atlantic sea vegetable £3.99
Japanese seasoning leaflets
Informative leaflets for most japanese seasonings FREE OF CHARGE £0.00
Kombu
Non organic dried Kombu sea vegetable- just needs soaking before use. 50gm pack £4.49
Kuzu starch
Organic Mountain starch in 125g packet:ideal for thickening sauces etc. £4.60
Mirin rice vinegar
Organic 150ml bottle of sweet rice vinegar £3.99
Miso barley
Organic unpastuerised miso with barley in pouch £3.99
Miso:brown rice
Organic unpastuerised brown rice miso-200g pouch £3.80
Miso:hatcho
Organic unpastuerised japanese miso £3.70
Red miso soup
pack of 4 sachets of miso soup with added seaweed(not organic) £2.79
Shitake mushrooms
Dried mushrooms in 50g pack £4.99
Shoyu sauce small
Organic Kagisa sauce 150ml bottle £1.95
Shoyu soya sauce large
Organic 500ml bottle of quality soy sauce £4.05
Soba noodles
Organic 40% buckwheat and wheat noodles £1.50
Sushi ginger
Chopped ginger ready to serve in 50g pack £1.99
Sweet white miso
Organic 250g pack -ideal for sweeet dishes £3.99
Tamari sauce small
Organic soy sauce but Wheat free in 150ml bottle £2.95
Tamari soy sauce large
Organic 500ml bottle of wheat free soy sauce £7.85
Thai green curry paste
Organic green curry paste-ideal for creating those Thai dishes.180gm jar £2.35
Toasted Nori strips
13.5g pack of Sea vegetable(not organic)-ideal for rolling sushi or as snack on their own £2.55
Ume plum seasoning
Use in place of vinegar to add to stir fries/salads etc. 150ml bottle £1.75
Umeboshi puree
250g jar of macrobiotic plum puree £5.85
Wasabi
Japanese horseradish shredded in 25g pack(not organic) £2.80
Meat and Poultry
Beef -mince
From jason's organic butchers near Lutterworth SOLD IN PACKS OF APPROX 450G PRICE PER KILO= £7.40.Approx price shown £3.49
Beef- topside
From Sheepdrove Organic farm in Berkshire-quality roasting joints Please indicate in comments box the size required PRICE PER KILO = £11.80 £0.00
Beef-braising steak
From Jason's organic buthers near Lutterworth. APPROX size 450gm PRICE PER KILO = £11.00 £4.40
Beef-mince extra lean
From Graig Organic farms in Wales-top quality steak mince SOLD IN PACKS OF APPROX 225G(1/2 LB) PRICE PER KILO =£8.95 £0.00
Beef-Sirloin steaks each
From Jason's organic butchers near Lutterworth. Price per kilo £24.00 and APPROX price each is shown(approx 9oz steaks) £6.25
Beef-stewing steak
From Jason's organic butchers near Lutterworth.Sold in packs of approx 450g PRICED PER KILO = £11.00 £5.00
Chicken breast fillets(each)
Single boneless free range chicken breast fillets- you can taste the difference in them. Price per kilo £14.75andAPPROX price each is shown £4.20
Chicken burgers(southern fried)
From Springfield farm in Herefordshire. Pack of 4 additive free quality chicken burgers in southern fried crisp coating. £3.25
Chicken burgers(sweet chilli)
Additive free chicken burgers with sweet chilli flavour from Springfield farm in Herefordshire. Pack of 4 burgers £3.20
Chicken -whole
From Elmhurst farm near Coventry Weights range from 1.8kg to 2.5kg-if larger required please ask PRICE PER KILO = £7.20. APPROX PRICE SHOWN £11.20
Chicken-quarters
From Elmhurst farm Withybrook sold in packs of 2 PRICE PER KILO = £7.40 Average pack price shown £6.20
Gammon steak
Sold singly from Graig Farms/Elmhurst Farm-approx 300 gm each. Approx price shown £3.65
Lamb-loin chops
Locally produced in Withybrook sold in packs of 2(approx250g per pack) PRICE PER KILO = £12.60. Approx price shown £3.50
Lamb-minced
from Elmhurst farm Withybrook:Sold in packs of 450g approx. PRICE PER KILO = £8.30 Average pack price shown £3.69
Pork sausage all meat
From Graig farms in Wales these are 100% all meat sausage(GLUTEN FREE) packed at 225gm approx weight-packs will vary in price PRICE PER KILO =£7.50 £0.00
Pork sausage Elmhurst farm
FromJason's organci butchers near Lutterworth-packed in 4's or 5 to a pack-approx 225 gm PRICE PER KILO = £7.60 Average price shown £2.25
Pork-loin chops
From Elmhurst farm in Withybrook(may also be from Graig farms) and sold in singles PRICE PER KILO - £10.30 and APPROX price each is shown £2.50
New products and special offers
Cafe Direct ground coffee
Organic AND fair trade roast and ground coffee at special price £2.95
Cafe Direct decaff coffee(ground)
227gm pack of roast and ground decaff coffee AND it's fair trade- good price £3.25
Goodness foods Muesli 500gm
Organic muesli containing wheat, nuts, fruit and seeds at Special price for 500gm pack £1.79
Mackerel fillets in oil
Sustainably caught mackerel fillets in organic sunflower oil in 118gm tin. Usually £1.85 tin and now at special price £0.99
Oskri Coconut bars
Organic snack bar made simply from Organic coconut and Organic rice syrup. Vegan and gluten free. 53gm bar at VERY special price(usually 99p) £0.60
Pukka "pleasure" tea bags
Pack of 20 Organic tea bags- with licorice root.cocoa,cinnamon,roasted chicory. To nourish and enrich your being. At this very special price it will certainly do that £1.25
Pure sunflower spread
Non organic sunflower margarine in 500gm tub: NOW LOWER PRICE £1.65
Rakusens original Matzos
300gm pack of THE original Matzos- made simply from wheat flour and water. Therefore suitable for low fat diet(but they have Big taste!). £1.89
Yeo Valley spreadble butter
250gm of Organic spreadable butter(added sunflower oil): NOW LOWER price £1.45
Nuts and seeds
Alfalfa seed 125gm
Organic 125gm pack of popular seeds for sprouting and adding to salads/sandwiches etc. £1.56
Almonds ground
Organic 250g pack- ideal as a topping or can be used to thicken sauces £2.59
Almonds in skins
250gm bag of Organic almonds(from spain) with skins still on £2.69
Almonds:blanched 250gm
Organic blanched almonds(no skins) in 250gm pack £3.49
Almonds:flaked 250gm
Organic 250gm flaked almonds £2.95
Biosnacky aromatic seeds for sprouting
Organic seeds for sprouting. This mix contains lentil/mung beans and white radish in handy 40gm pack £0.99
Biosnacky gourmet mix seeds
Organic seeds for sprouting- this pack contains quinoa/lentil and white radish in 40gm pack £0.99
Cashew nuts whole 125gm
Organic 125g pack:no roasted or salted £1.59
Cashew nuts whole 250gm
Organic unsalted whole cashew nuts in 250gm pack £2.65
Cashew nuts whole 500gm
Organic 500g pack: not salted or roasted £5.30
Coconut chips
250gm pack of raw Organic coconut chips £1.39
Goji berries
125gm bag of non organic berries-high in antioxidants £2.05
Golden linseed
Organic golden linseeds(high in Omega 3 oils) in 450gm bag £1.79
Hazelnuts 250gm
Organic 250gm pack from Turkey(in skins but not roatsed) £2.85
Infinity foods Brazil nuts 250gm
Organic and fair trade whole brazil nuts(not with shells on) in 250gm pack £2.59
Infinity foods brazil nuts 500gm
Organic and Fair trade brazil nuts from Bolivia in 500gm bag £4.89
Infinity foods Coconut dessicated
Organic in 250gm bags from Sri Lanka £1.29
Infinity foods mixed nuts 250gm
Organic mixed nuts(from various countries) in 250gm pack £3.15
Infinity foods omega 4 seed mix 250gm
Organic mix of pumpkin,sunflower, sesame and linseeds in 250gm pack. Ideal for adding to breakfast cereals, bread making or sprinkled over salads 250gm pack £1.45
Infinity foods pinenuts 125gm(non organic)
125gm pack of pine nuts- currently stocking non organic due to very high prices(these still natural) £3.50
Infinity foods pumpkin seeds 500gm
Organic 500g bag-not treated(green) from China £4.95
Infinity foods sunflower seeds 250gm
Organic 250g bag of sunflower kernels from China £1.10
Infinity foods sunflower seeds 500gm
Organic sunflower seeds in 500gm pack £1.70
Infinity foods walnut pieces 250gm
Organic 250gm of walnuts- ideal for snacking-cakes etc £2.79
Linusit sprouted flax powder
Organic flax seed in powder form-possibly the best and easiest way for you get the Omega 3 and 6 oils from this seed 250gm box £4.35
Linusit flax seed with blueberry
Organic Linusit sprouted flax (in powder form) with added blueberries. 250gm pack £4.80
Mixed nuts and raisins
Non Organic (natural ) 250gm pack of unsalted mixed nuts and raisins £1.85
Peanuts 250gm
Organic red skin peanuts in 250gm pack £1.25
Pumpkin seeds 250gm
Organic green pumpkin seeds(from China). 250gm bag £2.60
Sesame seeds 250gm
Organic 250g bag sesame seeds(not hulled) £1.85
Sesame seeds(dehulled) 250gm
Organic white sesame seeds(de hulled) ideal to be used in cakes or just sprinkled over salads etc. Fair trade as well !! £1.79
Walnut pieces 100gm
Organic walnut pieces in 100gm pack £1.65
Olives,Pickles,Chutney
Capers
In vinegar:210g jar(non organic) £1.85
Gherkins small
Organic gherkins in 350g jar £1.95
Infinity foods fire roasted peppers
Organic red peppers(roasted) in a jar. deal for snacking or adding to dishes through the long(?) summer months ! £2.49
Olives provencal
Organic green pitted olives in oil with peppers,garlic and herbs.250gm jar £3.15
Real Natural mango chutney
With ginger/cumin:non organic BUT possibly the best on the market £3.30
Real Natural tomato chutney
Again quality from this company:spicy with cardamom/onions(non organic) £2.65
Sauerkraut -large jars
organic sauerkraut from Terresana. 700gm jar £2.20
Sunita Kalamata olives
Organic black Kalamata's in olive oil/wine vinegar.370g jar £2.79
Tracklements apricot and ginger chutney
Non Organic chutney from Wiltshire based company. A firm favourite at any time of the year:try using with curries. 300gm jar £2.99
Tracklements Onion marmalade
Made by Tracklements in Wiltshire. Non organic but possibly the nicest addition to sausages you can find. £3.49
Pasta and pasta sauces
Biona spelt spaghetti
Non wheat white pasta £2.45
Biona tricolore white spirals
3 coloured white pasta:500g pack £1.60
Conchiglioni(large shells)
Organic white pasta shapes from Italy- large shells ideal for filling in 500gm pack £2.59
Dove Farm brown rice fusilli
Organic gluten free brown rice spirals in 500gm pack £2.55
Dove Farm Corn and rice fusilli 500gm
organic pasta made from corn and brown rice- gluten free £2.55
Dove Farm Penne-brown rice (gluten free)
From Doves Farm is this Italian gluten free brown Rice penne in 500gm pack £2.55
Eunature lasagne wholewheat
wholewheat sheets: 500g pack £1.30
Eunature white lasagne sheets
Organic white lasagne sheets-ready to use £1.59
Macaroni gomitini(500gm)
500g wholewheat macaroni elbow shapes £1.15
Organic buckwheat macheroni
250gm pack of Organic wheat free pasta shapes( similar to small penne)-made from buckwheat flour £2.19
Organic Rice fusilli
250gm pack of Organic spiral pasta- made from rice(gluten free) £2.19
Orgran buckwheat spirals
Non wheat(gluten free)pasta-non organic £1.89
Orgran corn and spinach pasta
Gluten free tube shapes from Orgran(non organic): 500gm £1.75
Orgran rice and corn penne
Non wheat Organic pasta £2.15
Orgran rice pasta
250g pack of non organic wheat free pasta £1.89
Orgran vegetable rice spirals
250g pack of non organic wheat free pasta £1.79
Parmazano shaker pack
Non Organic "parmesan" style cheese(Vegan) in shaker pack £1.40
Passata
Organic tomatoes-good store cupboard item £1.49
Pesto Vegan(green)
Organic Vegan green pesto from Suma foods £2.69
Pesto(Meridian) 170gm
Non organic gluten and dairy free green pesto from Meridian foods £1.89
Pesto(red)
Organic vegan Pesto in 160gm jar £2.69
Pizza bases
Organic wheat bases. pack of 2 £2.75
Suma Genovese pesto with basil
Organic green vegan pesto in 190gm jar £2.99
White spaghetti
Organic 500g pack at good price-from Probios of Italy £1.15
Wholewheat fusilli(spirals)
Organic 500g pack:spiral pasta £1.15
Wholewheat penne 500gm
Organic wholewheat penne(tube shapes) £1.15
Wholewheat spaghetti
Organic 500g pack mod whomela spaghetti £1.15
Sauces,Fruit & Vegetable products
Alfez apricot and coriander sauce
From Alfez foods- apricot and coriander pour over sauce- ideal with chicken or over pasta. 350gm jar £2.00
Alfez lemon tagine stir fry sauce
100gm jar of stir fry sauce-does what it says on the jar-ideal for Moroccan and middle eastern cookery with a delicous lemon flavour £1.59
Alfez tomato/cinnamon sauce
350gm jar(non organic) of tomato and cinnamon sauce-ideal as a base for casseroles and also for pasta £2.00
Balti curry paste
Organic curry paste in 180gm jar £2.65
Carleys sweet red pepper spread
Organic product from Carleys of Cornwall. Gluten free/vegan/low salt with no added sugars. Can be used for sauces/spreads/dips or as topping for pizza and potatoes WOW! £2.85
Clearspring apple + cranberry puree
Twin pots of organic apple and cranberry puree-nothing else!! £1.25
Clearspring apple + mango puree
New from Clearspring. Twin pack pots of apple and mango puree-nothing else!! £1.25
Clearspring apple+ apricot puree
Organic twin pack puree(no added sugar) £1.25
Clearspring apple+ blueberry puree
Organic twin pack pure puree(no added sugar) £1.25
Clearspring apple+plum puree
Organic twin pack pure puree(no added sugar) £1.25
Clearspring apple+strawberry puree
Organic twin pack pure puree(no added sugar) £1.25
Dried Porcini /Ceps mushrooms
Non Organic Fair trade dried mushrooms from Tropical Wholefoods. 30gm pack £2.79
Harissa paste
Spicy paste to add to curries/asian dishes>not organic £1.55
Meridian Tomato Ketchup
Organic 285g bottle(Meridian) £1.40
Real Organic foods Tikka Balti sauce
Organic 350g jar cooking sauce £2.40
Real Organic foods Jalfrezi sauce
Organic 350g cooking sauce:Quality!! £2.40
Sundried tomatoes in oil
Organic 170g jar of sundried tomatoes in e.v. olive oil £3.75
Sundried tomatoes in oil(Infinity brand)
Organic sundried tomatoes in olive oil with herbs. 240gm jar £2.95
Sweetcorn canned
Organic 300g can- Suma foods corn in water (thats all) £1.05
Tikka masala curry paste
Organic curry paste in handy 180gm jar £2.65
Tomato puree jar
Organic 200g jar from biona £1.30
Tomato puree tubes
Organic 300g tube £1.15
Tomatoes canned: chopped
Organic 400g can from Italy at good price £0.69
Tomatoes canned: peeled
Organic 400g can £0.79
Tracklements sweet mustard ketchup
A lovely sweet golden sauce which is great with sausages or used as a marinade Not organic £2.25
Whole Earth tomato ketchup
Quality Organic tomato ketchup with no addded sugar £1.90
Worcester sauce
Organic version(vegan) of this popular sauce £2.95
Soya and grain drinks,milk & desserts
Almond drink
Organic 1 litre carton almond milk £3.15
Alpro Oy chocolate drink
Organic Soya based drink in 250ml carton(added sugar) £0.49
Custard powder
All natural powder in 100g carton -non organic £0.91
Granovita soy drink 1 litre
1 litre carton of Organic soy drink with no added sugar £1.59
Granovita soy drink 500ml
Organic plain soy drink- no added sugar in 1/2 litre carton £0.89
Hazelnut drink
Organic dairy free hazelnut drink in 1 litre carton £3.15
Kara coconut drink
1 litre non organic drink from coconut(low fat): can be added to hot drinks(tea etc); cereals or just cold from the fridge with no nasty after taste £1.39
Oat drink+calcium
1 litre carton-non organic-oat drink with added calcium £1.65
Oatly cream
From the makers of Oatly oat milk is this 250ml carton of non dairy cream £1.05
Provamel 4 pack vanilla desserts
Soya dessert in 4 pot pack from Provamel(formerly Alpro) and now Organic £1.59
Provamel Rice drink
Organic Rice drink from Provamel(formerly Alpro) in 1 litre carton £1.65
Provamel 4 pack chocolate desserts
Listed by popular demand(well I forgot to do them!!).- vegan chocolate soy desserts that dont need to be stored in a fridge £1.59
Provamel banana soy drink
Organic 250ml banana flavoured soy drink-comes with handy straw £0.49
Provamel plain soya alt.milk(red)
Organic 1 litre carton original with no added sugars( formerly Alpro) £1.44
Rice Dream + calcium
Rice drink with added calcium(not Organic) £1.89
Rice dream + hazelnut
Non organic rice dream "milk" with hazelnut flavour in 1 litre carton £2.09
Rice Dream Original
1 litre carton Organic rice drink £1.99
Rice dream Original vanilla
1 litre carton of Organic rice drink with vanilla flavouring £1.99
Squashes,cordials and carbonates
Belvoir elderflower presse
organic sparkling elderflower in 750ml bottle-best when chilled. This is ideal for summer drinking £2.25
Crazy Jack Apple concentrate
Organic apple juice ideal for summer drinks(use diluted) or used neat a sweetener in puddings etc. 400ml bottle £4.89
Fentimans cola
Curiosity cola from Fentimans in bottle. Good "old fashioned"flavour £1.18
Fentimans ginger brew
Traditional style ginger beer in 275ml bottle: We recommend !! £1.18
Rocks apple and ginger squash
Organic squash from Rocks- this can be drunk cold or warmed through(ideal in winter). 740ml bottle £2.89
Rocks blackcurrant cordial
Organic blackcurrant cordial(contains sugar) in 330ml bottle £3.30
Rocks blackcurrant squash
Organic blackcurrant squash-makes 5 litres £2.45
Rocks cranberry cordial
Organic cranberry cordial from Rocks(contains raw cane sugar) in 360ml bottle £3.30
Rocks lemon squash
Organic 740ml bottle oflemon squash-makes 5 litres £2.05
Rocks lime cordial
Organic 360ml bottle of Organic lime cordial £3.30
Rocks orange squash
Organic orange squash-makes 5 litres £1.95
Rocks summer cordial
organic cordial from Rocks-contains mix of summer fruits in 360ml bottle £2.99
Whole Earth lemonade(cans)
Organic lemonade in can from Whole Earth £0.85
Sun-care products
Baby and child sunscreen
SPF 30 cream-water resistant in 125ml tube £10.95
Family sun spray
SPF15 water resistant spray in 200ml bottle(VEGAN): no parabens or SLS used in this product from Lavera £16.50
Jason Facial sunblock(128gm)
SPF20 cream that is oil free and hypo-allergenic at SPECIAL PRICE £7.49
Jason family sunblock(113gm)
SPF 45 cream to give maximum protection.Non greasy formula that is also water resistant. SPECIAL PRICE £8.99
Jason Kids sunblock(113gm)
SPF45 to give maximum protection. Water resisitant and hypo-allergenic. SPECIAL PRICE £8.99
Jason Mneral sunblock 113gm
SPF30 sun cream - for sensitive skin: hypo-allergenic SPECIAL PRICE £9.75
Jason QBM lotion spray
This is "quit bugging me" spray with active soybean and geranium oil. Deet,paba and parabens free in handy spray . £4.49
Jason Sport sunblock(113gm)
SPF 45 cream to give high protection.Sweat and water resistant . SPECIAL PRICE £8.99
Lavera sun screen(50ml)
Produced for sensitive skins this product from Lavera contains NO parabens or SLS and is SPF 20. £10.50
Teas,coffees and beverages
11 o'clock tea bags s40's
Organic rooibosch tea bags:40 bags at good price £1.69
11 o'clock tea loose
Organic rooibosch tea in 100g loose pack £1.55
Barleycup 100gm
Smaller size jar of the popular roasted barley drink-non organic £1.20
Barleycup 200gm
200g jar of this popular drink(not organic) £2.50
Caro 200gm
New to us this time round. Non organic caffeine free drink made from barley, chicory and rye in large 200gm pack £4.45
Clipper Assam tea loose
Organic and fair traded loose assam tea £2.19
Clipper chamomile tea bags
Organic tea bags:pack of 20 bags £1.36
Clipper Dandelion tea bags
Organic tea bags:pack of 20 bags £1.36
Clipper Decaffeinated tea bags
Organic decaffeinated teabags:pack of 40. These have not had the caffeine removed by chemical process-please note. £2.09
Clipper Earl grey tea bags
Organic tea bags:50 bags £2.39
Clipper Earl grey tea loose
Organic leaf tea:125g pack £2.30
Clipper Fennel tea bags
Organic tea bags:pack of 20 bags £1.36
Clipper green tea + ginseng
Natural grren tea with added ginseng and also raspberry for extra flavour. Box of 25 bags £1.79
Clipper green tea bags
Organic and Fair traded tea bags:25 bags £1.50
Clipper green tea(loose)
125gm pack of loose organic green tea from Clipper. £2.00
Clipper lemon and ginger tea bags
Organic tea bags:pack of 20 bags £1.69
Clipper Liquorice tea bags
Organic liqourice root tea bags in pack of 20 bags £1.69
Clipper Nettle tea bags
Organic tea bags:box of 20 bags £1.36
Clipper peppermint tea bags
Organic tea bags :pack of 20 bags £1.36
Clipper white tea + blackcurrant
Organic white tea with Natural blackcurrant flavour- hugh in antioxidants. Pack of 25 bags £1.79
Clipper white tea + vanilla
Organic pack of 25 bags £1.79
Clipper white tea bags
Organic white tea from Clipper(pack of 25 bags) £1.69
Dandelion instant coffee 100gm
Small sized tin of this NO caffeine instant hot drink £2.75
Dandelion INSTANT coffee 300gm
300g tin of popular no caffeine drink £6.35
Dr.Stuarts tranquility tea
pack of 20 bags(not organic) £1.85
Equal Exchange dark roast coffee
227gm pack of Organic and fair trade dark roast(no.4 strength) ground coffee £2.99
Golden Temple stomach ease tea
Organic herbal tea bags from Golden Temple-this contains fennel, peppermint, ginger to ease the stomach as well as spices to envigourate Pack of 15 bags £2.09
Golden temple Bedtime tea bags
Organic tea bags:15 bags £2.09
Golden temple calming tea bags
Organic tea bags:15 bags £1.83
Golden temple Cold season tea
Organic tea bags designed to help with the effects of the winter blues!! £1.83
Golden temple De tox tea
Organic tea bags:15 bags £1.83
Golden temple ginger and lemon tea
Organic tea bags:15 bags from Yogi tea company £2.09
Golden temple Womens tea
Organic tea bags specilally formulated for women:15 bags £1.83
Green and Black Cocoa powder
Organic and Fair traded cocoa powder:125g tin £1.70
Green and Black Hot chocolate drink
Organic hot chocolate drink(add milk and hot water): 300g jar £3.35
Hambleden elderflower tea bags
Organic elderflower tea bags from Hambleden herbs. Pack of 20 bags £2.95
Jackson's fair trade tea bags
80 fair trade tea bags-not organic £2.79
Make us a brew chilling out tea bags
Fair trade and Organic tea bags from celebrated DJ Mr. Scruff. This variety is made from Rooboish, pear and cinnamon- well recommended £1.99
Nocaf
Organic drink :as name suggests NO caffeine- made from barley, chicory,rye and figs in 250gm jar £2.80
Percol decaf ground coffee
Fair trade 227gm pack of roast and ground decaf coffee. Good price £3.25
Pukka 3 ginger tea bags
Pack of 20 organic tea bags from Pukka. This contains mix of galangal, ginger and golden turmeric for a warm and uplifting taste £2.19
Pukka 3 mint tea bags
Organic tea bags from Pukka herbs- a mix of 3 mint to aid intense relaxation. Pack of 20 bags £2.19
Pukka clarity tea bags
organic tea bags from Pukka to help you focus- with ginger,lemongrass,licorice Pack of 20bags £2.09
Pukka cleansing tea bags
Pack of 20 organic tea bags from Pukka: to purify your body:contains nettle,peppermint,locorice, cardamon fennel and aloe vera £2.09
Pukka Detox tea bags
Organic tea bags-designed to cleanse your body:20 bags(contains aniseed, licorice and fennel) £2.09
Pukka harmonise tea bags
Organic herbal tea bags(20) from Pukka to balance your system. Contain chamomile, rose and hibiscus flowers + licorice and vanilla £2.09
Pukka Love tea bags
Organic herbal tea bags:described on the pack as the "love tea"!!(contains rose,chamomile and lavender pack of 20 bags £2.09
Pukka pleasure tea bags
pack of 20 organic herbal tea bags from Pukka-to indulge and nourish the body!Contains cocoa, liquorice and chicory £2.09
Pukka Refreshing tea bags
Organic tea bags(20) to cool and balance the body. Contains peppermint,licorice rose and hibiscus flowers £2.09
Pukka Relaxing tea bags
organic tea bags(20) to calm and soothe body: contains fennel,licorice,chamomile,cardamon and ginger £2.09
Pukka revitalising tea bags
Pack of 20 Organic herbal tea bags to warm and invigorate. Contains cinnamon bark, orange peel,elderflower,cardamon,licorice ginger, cloves, pepper(WOW!) £2.09
Sage tea bags
From Floradix-pack of 20 organic tea bags £1.40
Yannoh instant 125gm
organic coffee substitute in larger (125gm)pack than we have stocked before £3.95
Yogi chocolate blend tea
Organic herbal tea bags with chocolate flavour:15 bags £2.09
Yogi classic blend
Organic tea bags:the original yogi blend(red box) £2.09
Yogi Himalaya blend tea
Organic tea bags:15 bags £2.09
Yogi Jamaican blend tea
Organic tea bags with Caribbean spices!! £2.09
Yogi licorice blend
Organic herbal tea bags with added licorice:15 bags £2.09
Toiletries and natural remedies
Bioniz shampoo
tea tree and quassia shampoo to be used regularly as a preventative against headlice.SLS free £6.95
Cotton buds
Organic cotton buds packed 200 in a tub £2.45
Cottonwool pads
Pack of 50 Organic cotton pads ideal for removing make up etc £1.65
Ecover Hand soap REFILL
Refill bottle of liquid hand soap(PLEASE LET US HAVE THE OLD BOTTLE!!). Price per 250ml(NOW LOWER price!) £1.60
Ecover hand wash
250ml bottle of liquid hand wash £3.59
Ecover shower gel
With added lavender and aloe vera-250ml bottle which can then be refilled £3.35
Ecover shower gel refill
From Ecover- refills now available- simply return, or bring to the shop the empty conatiner . Price is for 250ml £2.10
Faith 3 in 1 facial wipes
Box of 25 facial wipes-ideal for removing make up-moisturising and general skin care. Totally chemical free £2.99
Faith in nature chocolate soap
Soap with added cocoa beans to give a lovely chocolate aroma £1.49
Faith in Nature aloe vera conditioner
British made vegan hair conditioner with NO parabens/SLS 400ml bottle £4.03
Faith in Nature aloe vera foam bath
From British company-parabens and SLS free foam bath/shower gel with aloe vera and ylang ylang to soothe you £4.20
Faith in nature aloe vera hand wash
300ml bottle of liquid hand wash-aloe vera +tea tree £3.35
Faith in Nature aloe-vera soap
Pure soap from Faith in nature-no preservatives or colurings £1.49
Faith in Nature body lotion
150ml bottle of parabens free body lotion from leading natural products company £4.99
Faith in Nature chocolate foam bath
400ml bottle suitable for foam bath and in the shower with Organic CHOCOLATE !! £4.80
Faith in Nature chocolate shampoo
400ml bottle of natural shampoo(no Parabens etc) suitable for brunette and black hair with sage and Organic chocolate £4.89
Faith in Nature cleansing lotion
Contains Organic aloe vera. NO parabens etc in this 150ml bottle £4.99
Faith in Nature crystal deodorant
New from Faith in Nature is this 100gm crystal deodorant in stick form. Contains no parabens etc and suitable for all skin types £4.39
Faith in Nature facial wash
150ml bottle of totally natural face wash £4.99
Faith in Nature hand cream
50ml tube of totally natural restorative hand cream £5.29
Faith in Nature Hemp foam bath
From Faith in Nature, with meadow grass and hemp- NO SLS or artificial additives. 500ml bottle £3.99
Faith in Nature lavender conditioner
Parabens and SLS free product from Faith-lavender and geranium fragreance:400ml bottle £4.19
Faith in Nature lavender foam bath
500ml bottle of natural foam bath/shower wash with lavender and geranium £4.40
Faith in nature lavender hand wash
300ml bottle of liquid hand wash with lavender and geranium £3.35
Faith in Nature lavender shampoo
Lavender and geranium shampoo from Faith- parabens and SLS free. 400ml bottle £4.19
Faith in Nature lavender soap
Pure soap from Faith in nature-no preservatives or colourings £1.55
Faith in Nature Neem & proplis soap
from Faith in nature- vegetable soap which is anti viral/anti bacterial. Suitable for oily skin £1.49
Faith in nature rosemary conditioner
To complement the rosemary shampoo in the range-this is a stimulating fragrance with NO parabens/SLS etc £3.93
Faith in Nature rosemary soap
From Faith in Nature-pure vegetable soap £1.55
Faith in Nature Seaweed foam bath
500ml bottle of natural foam bath-no parabens or Sodium Laurel Sulphates £3.99
Faith in Nature seaweed foam bath
Parabens and SLS free relaxing foam bath from British company £4.29
Faith in Nature seaweed shampoo
From British company:parabens and SLS free shampoo to enrich your hair £3.93
Faith in Nature tea tree shampoo
400ml bottle with NO parabens or SLS. Vegan and nothing tested on animals £4.80
Faith in Nature tea tree soap
Pure soap from Faih in Nature-no preservatives or colourings £1.49
Green people aloe vera shampoo
200ml tube-totally natural £8.45
Green people aloe vera shower gel
Organic aloe vera shower gel in handy tube (NO parabens, SLS etc) £8.99
Happy kids conditioner
part of the range from Greenpeople:NO SLS or other nasty ingredients. 200ml bottle £5.99
Jason happy kids shampoo
Additive and parabens free shampoo suitable for children of all ages £6.49
Jason aloe vera deodorant roll-on
aluminium and parabens free roll-on £4.99
Jason aloe vera deodorant stick
Aloe vera deodorant in 75gm stick with NO aluminium or parabens £3.99
Jason aloe vera gel
98% aloe in handy tube £3.29
Jason aloe vera gel 240ml
98% aloe in handy pump bottle £5.49
Jason aloe vera hand/body lotion
SLS and parabens free product:ideal for dry skin:240 ml bottle £6.49
Jason aloe vera satin wash
additive and parabens free products in BIG bottle(for bath/shower) £8.99
Jason glycerine & rosewater hand/body lotion
Additive and parabens free products:240ml bottle £5.99
Jason kids only conditioner
additive and parabens free conditioner(concentrated) suitable for all ages £5.99
Jason lavender deodorant roll on
aluminium and parabens free roll-on £4.99
Jason lavender deodorant stick
Aluminium and parabens free 75gm stick of Lavender deodorant £3.99
Jason lavender hand/body lotion
Additive and parabens free products:240ml tube £6.49
Jason tea tree gel
additive free healing gel(with arnica) in handy tube £3.29
Lavera Lip balm
new to us is this jojoba and shea butter based lip balm in the Lavera sensitive range(the product does contain beeswax). 4.5gm tube £2.20
Natracare breathable panty liners
Pack of 20 in natural materials-chlorine and latex free £1.59
Natracare dry and light pads
Incontinence pads in pack of 20-non chlorine based £3.49
Natracare regular non applicator tampons
pack of 20 in Organic cotton £2.45
Natracare regular sanitary pads
Pack of 14 made from natural materials- NO chlorine/latex £1.55
Natracare regular tampons with applicator
Regular 16's with applicator in Organic cotton £2.75
Natracare super non applicator tampons
Pack of 20 in Organic cotton £2.55
Natracare super sanitary pads
Pack 12 pads made from natural materials: free from Chlorine and latex £1.55
Natracare super tampons with applicator
Pack of 16 unbleahced organic tampons with applicator £2.85
Natracare ultra pads with wings
Pack of 14 in natural materials- no chlorine or latex £2.20
Natracare ultrapads-super
Pack of 12 pads-no chlorine /latex £2.20
Olbas pastilles
Non organic pack of olbas throat ease patilles-45gm box £1.99
Olive oil soap
Pure olive oil soap in 125gm bar £0.90
Riccola lozenges
Original herb flavour lozenge in handy pocket/bag pack. 57gm £0.40
Sarakan mouthwash
All natural mouthwash(no alchohol or flouride) with added peppermint, clove and geranium oils. 300ml bottle £2.95
Suma aloe vera and grapefruit shampoo
Parabens and additive free shampoo with natural frangrances in 500ml bottle £4.29
Suma clear and simple shampoo
Additive and parabens free shampoo with no frangrance in large 500ml bottle £4.29
Suma lavender shampoo
500ml bottle of naturally fragranced shampoo-suitable for all hair types £4.20
Suma Rose and Geranium shampoo
BIG value non nonsense shampoo from Suma foods. Ideal for most hair types. NO artificial frangrances used. 500ml bottle £4.20
Tea tree antiseptic cream
From Nelsons: 30gm tube of antiseptic cream using Australian tea tree oil £4.30
Weleda Iris cleansing lotion
Quality cleansing lotion from ethical company- NO parabens etc.Top quality. 100ml bottle £8.15
Weleda Iris moisturising lotion
30ml bottle of quality product from this leading Natural products company- NO parabens or anything "nasty". £8.95
Weleda shaving cream
This product is safe for ALL skin types- no nasty chemicals in 70gm tube £6.65
Weleda wild rose body lotion
Natural and parabens free body lotion from Weleda in 100ml bottle £11.99
Weleda wild rose cleansing lotion
100ml bottle from Weleda: NO parabens or anything nasty in this top quality product £8.95
Weleda wild rose day cream
30ml tube of quality product from Ethical company-as you would expect- NO parabens or additives. £8.95
Weleda wild rose facial toner
100ml bottle with NO parabens or nasty additives from Ethical company £8.95
Weleda wild rose moisturising cream
30ml tube of quality skin product. As you would expect there are NO artificial additives etc £8.95
Weleda wild rose night cream
30ml tube of quality skin product- no artificial additives or parabens etc £9.75
Toothpastes amd oral hygiene
Green people citrus toothpaste
Organic citrus and aloe vera toothpaste from Green people. 50ml tube £3.25
Green people fennel toothpaste
Organic toothpaste in 50ml tube £3.40
Green people minty cool toothpaste
50ml Organic toothpaste £3.45
Greenpeople peppermint toothpaste
ONLY natural ingredients:no flouride etc. £3.25
Kingfisher fennel toothpaste
Flouride free 100ml tube £2.75
Kingfisher Mint/lemon toothpaste
Flouride free 100ml tube £2.75
Weleda calendula toothpaste
Totally natural toothpaste with added calendula- no foaming agents/preservatives etc. 75ml tube £3.20
Weleda salt toothpaste
Totally natural toothpaste from Weleda with salt added to assist cleaning. NO foaming agents/preservatives etc. 75ml tube £3.20
Vinegars,oils and condiments
Aspalls balsamic vinegar 500ml
Organic 500ml bottle produced near Modena in Italy from finest garpes and aged in oak. price per 500ml bottle £3.55
Aspalls Cyder vinegar
Organic 500ml bottle- pasteurised. £1.83
Aspalls Cyder vinegar large
Organic 1 litre bottle £3.05
Aspalls white wine vinegar
New from Aspalls is this English white wine vinegar in 500ml bottle £1.65
Biona cyder vinegar 750ml
organic unfiltered and not pasteurised-cloudy cider vinegar £2.09
Bouillon powder low salt(vegan)
From Marigold is a low salt version of their stock powder.150gm £1.80
Bouillon powder Organic
150gm tub of Organic vegetable bouillon powder £2.33
Bouillon powder original
From Marigold is the original(green label) stock powder- non organic. Ideal for stocks/stews etc £1.80
Cornish sea salt
Natural salt harvested off Cornish coast-nice white top quality flaky crystals in 225gm pack £3.95
Dijon mustard
Organic 100gm jar of genuine French Dijon mustard(from Delouis company) £2.10
Granovita Mayola "mayonnaise"
340gm squeezy bottle(no drips or waste) of Mayola egg free mayonnaise £1.90
Herbamare salt
250gm tub of salt with herbs produced by Vogels £3.20
Kallo beef stock cubes
Organic beef stock cubes in box of 6 £1.49
Kallo chicken stock cubes
Box of 6 organic chicken stock cubes £1.49
Kallo low salt vegetable cubes
Organic vegetable cubes-low in salt £1.45
Kallo mushroom stock cubes
Pack of 6 organic stock cubes £1.49
Kallo vegetable cubes
Pack of 6 organic vegetable stock cubes £1.49
Kallo yeast free stock cubes
Non organic vegetable stock cubes with NO yeast-pack of 6 cubes £1.49
Korma curry paste
Organic curry paste-mild in flavour. 180gm jar £2.05
Mayonnaise: Infinity brand
Organic real egg mayonnaise in 300gm jar £2.45
Meridian Salad cream
Organic product from Meridian foods. 250g bottle £1.99
Plamil Egg free mayonnaise
Organic, Vegan mayonnaise from Plamil £2.20
Red wine vinegar
Organic 500ml bottle £1.72
Sea salt (atlantic unrefined)
Coarse dark grey sea salt from Atlantic-ideal for culinary use and also to add to bath water. 1 kilo bags £2.05
Sea salt -coarse
500gm pack of sea salt(non organic) £0.75
Sea salt fine
500gm bag of salt-ready to pour £0.75
Tabasco sauce
The original(and maybe the best) hot pepper sauce. Non organic £2.45
Thai red curry paste
Organic red curry paste-ideal for thai/Indonesian dishes. 180gm jar £2.05
Tikka masala curry paste
Organic paste for delicious curries-medium strength £2.05
Trackelments Mint jelly
Organic mint jelly from this Wiltshire based company. 250gm jar £2.50
Tracklements Chilli jam
Non organic powerful chilli Jam from this Wiltshire based company. Great as a dip and in sandwiches or stirred into noodles £3.30
Tracklements English mustard
Good strength English mustard-ready to serve in handy 140gm jar from this Wiltshire company £1.85
Tracklements Mint sauce
Organic mint concentrate made in Wiltshire £2.15
Tracklements redcurrant jelly
250g jar made by artisan chutney makers in Wiltshire Not organic £2.40
Tracklements wholegrain mustard
Robust aromatic wholegrain mustard from this Wiltshire company;why not add to mashed potatoes? £1.75
Vecon vegetable stock
Non Organic vegetable stock powder £3.09
Yeast flakes(engevita)
Vegan flakes with a cheesy and nutty taste-sprinkle onto salads, cereals, soups and stews. 125gm tub £2.05
Vitamins,Minerals and Supplements
Aloe vera juice(lifestream)
500ml bottle of 99% aloe vera juice- recommended to assist digestive problems £6.99
Brewers yeast tablets
Taken as a food supplement on a daily basis(up to 6 per day). 300mg dosage and 500 tablet size £3.59
Citricidal 100ml
Concentrated grapefruit extract which can be diluted and used as a daily food supplement(dilted in a glass of juice/smoothie) or used ,diluted, as a mouthwash or for scalp care. £14.29
Cod Liver oil 90caps.
100mg strength cod liver oil tablets from Natures Aid at very good price £2.99
Colloidal silver 15ml
Handy pocket/bag spray with good antiseptic and disinfectant properties from Higher Nature company. Can be used internally(spray into mouth or ears) or externally on affected areas. £7.15
Echinacea tablets(90)
From Natures Aid; 500mg strength and ideal to help build up immune system against colds etc. Take on a daily basis. 90 tablets £4.99
Evening primrose oil 90 caps.
100mg strength capsules from Natures Aid at very good price £5.99
Fish Oil 135caps
1000mg strength capsules from Natures Aid-high in Omega 3 and 6 oils and at good price £6.99
Floradix 250ml
Liquid iron supplement- contains yeast and gluten. 250ml bottle £9.09
Floravital 250ml
Liquid vitamin and iron supplement. This is gluten and yeast free and is suitable as a daily tonic for all ages(adult doage 20ml daily) £9.09
Garlic pearls(90)
Taken as a daily supplement garlic can help your system fight colds etc. These are odourless pearl capsules and come with 33% extra in the pack £2.99
Glucosamine sulphate twin pack tablets
Good value 1000mg strength capsules from Natures Aid-good for joint protection if taken on a daily basis. 2 tubs for only £10.00
Glucosamine Vegetarian(90)
Glucosamine in vegetarian form (hydrochloride) with 750mg dosage. Taken on a daily basis can help joint problems occuring. 90 tablets £12.99
Higher Nature MSN crystals
For joint and muscle care- easy to take crystal form by just adding to drinks etc. Can also be useful if you are going onto a detox diet 100gm tub £10.50
Ortis fruit cubes(12)
Made from Fig, senna and tamarinds :tasty fruit cubes to help keep you regular . Take 1/2 cube daily.pack of 12 £6.15
Psyllium Husk 300gm
From comapny formerly known as Lepicol- 300gm of high fibre product - good for your system £10.25
Pukka aloe vera juice 500ml
Top quality aloe vera juice(concentrated) from Pukka- so you know the quality. 500ml bottle at good price £9.99
Rosehip tablets(120)
Vegan tablets used on a daily basis can help and assist with joint problems. 120 tablets £9.99
Vitamin B complex 90 tablets
From Natures Aid- top quality supplement. 90 tablets tub £3.49
Vitamin C chewable(50)
500mg strength-this is a convenient way for many to take a daily boost of vitamin C. 500mg strength and packed in 50 size pack £4.29
Vogels Dormeasan tincture
Valerian and hops combine in this tincture(to be taken daily) to aid sleep. Suitable for children over 12. 50ml bottle £8.90
Vogels echinaforce tincture
Naturally made tincture from leading herbal specialist company. 50ml bottle- take on daily basis to build up immune system and help ward off those colds £8.90
Vogels milk thistle tincture
From this leading herbal remedies company - ideal for those wishing to go on detox or just to help with their liver function. 50ml bottle £8.90
Wheatgrass powder 100gm
Made from Organically grown wheat- this powder can be added to juice/water to be taken as a daily food supplement. The tub contains 50 standard servings £11.90

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