Latest News

We have new products coming on board each month so worth a look in our new products section.

We are now extending our range of vegan and gluten free products
We believe that we stock the widest range in the area for these products but feel free to message us if there is something special that you are looking for.

check out our new range of fresh Organic raw sauerkraut and Kimchi made in UK by Loving foods as well as a range from Bone and Barrel from Birmingham(which includes a VEGAN kimchi)- all good for for gut and digestion.
We now have a section on the web called `fermented foods` where you will find them all listed.


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Latest News

We are registered with the Soil association as retailers of Organic fruit and vegetables(our licence is R8921) and ALL of our fresh fruit and veg is ALWAYS organic

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Delivery Service

We offer a FREE delivery service to Rugby 6 days a week. We also cover Leamington/Warwick/Stratford and Kenilworth area on a Tuesday pm
We deliver to Coventry on a Thursday pm and early Saturday mornings to Rugby/Southam/Daventry and surrounding area More about deliveries ...

Mail Order

We are happy to supply most items via mail order- generally this will be charged up to £5.50 per delivery though for orders in excess of £45 there is NO delivery charge.
Please note that we do NOT mail order chilled or frozen items Details of postal service...

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